Health & Wellness
The policy was designed 33 years ago to protect trade secrets in a highly competitive industry. But critics -- including the Obama administration -- say the secrecy has grown out of control, making it impossible for regulators to control potential dangers or for consumers to know which toxic substances they might be exposed to.
At a time of increasing public demand for more information about chemical exposure, pressure is building on lawmakers to make it more difficult for manufacturers to cloak their products in secrecy. Congress is set to rewrite chemical regulations this year for the first time in a generation.
"This critical literature review indicates that organic agriculture, as developed until now, has the potential to produce high-quality products with some relevant improvements in terms of anti-oxidant phytomicronutrients, nitrate accumulation in vegetables and toxic residue levels," the researchers wrote.
To be recognized as "organic," a food product must be produced without the use of genetic modification or chemical fertilizers or pesticides, and must promote sustainable cropping methods. In the United States, organically produced meat and dairy must be raised without the use of synthetic growth hormones or antibiotics. Hormones and antibiotics are banned in animal production across the board in the European Union.

Some food safety advocates say the government needs to do a better job with labels, including telling consumers whether meat products contain any E. coli bacteria, even at federally accepted levels.
For the appetizer: San Antonio Bay oysters polluted with Noroviruses. For the main course: grilled beef infected with E. coli from contaminated tenderizing needles; chicken with Campylobacter or imported ham with Listeria monocytogenes. Then there's a side dish of stuffing loaded with salmonella-contaminated hazelnuts. And for those watching their weight: a popular nutritional drink fouled with the food poison Bacillus cereus.
All were recalled this month by the federal government or were the subjects of warnings by food safety experts. And 2010 isn't shaping up to set a safer table, according to some of the country's leading food safety experts.
That's not the message from the government's three big players in the war against dangerous food -- the Food and Drug Administration, the Department of Agriculture and the Centers for Disease Control. All predict the food supply will be safer because of new safeguards being pushed by the Obama administration.
Less than two months after taking office, the president announced the creation of the Food Safety Working Group and promised more resources to safeguard the nation's food supply. "Many of the laws and regulations governing food safety in America have not been updated since they were written in the time of Teddy Roosevelt," Obama said at that time.
They also claim that "Though the individual sugars are metabolized by different pathways, this is of little consequence since the body sees the same mix of sugars from caloric (nutritive) sweeteners, regardless of source.
Of course, SweetSurprise.com is a site run by the Corn Refiners Association ... so I suspect there's a chance they may be biased.
There are two types of high fructose corn syrup (HFCS): HFCS-55 and HFCS-42. HFCS-55 is composed of 55 percent fructose, 42 percent glucose and 3 percent higher sugars, and tastes as sweet as table sugar, while HFCS-42 is somewhat less sweet.
When HFCS-55 was developed, it was specifically formulated to provide sweetness equivalent to table sugar so that consumers would not perceive a difference in product sweetness and taste.
The U.S. Department of Agriculture (USDA) estimates that the consumption of high fructose corn syrup was just over 40 pounds per year, per person, as of 2007. It accounts for roughly 41 percent of all caloric sweeteners consumed in the U.S.
Sources:
SweetSurprise.com
But did you know that depression, heart disease, chronic fatigue, fibromyalgia, PMS (premenstrual syndrome), menopausal symptoms, muscle and joint pains, irritable bowel syndrome, or autoimmune disease could actually indicate a problem with your thyroid?
The classic signs of a sluggish thyroid gland include weight gain, lethargy, poor quality hair and nails, hair loss, dry skin, fatigue, cold hands and feet, and constipation -- and these symptoms are relatively well known.
However, some of the conditions you might not associate with your thyroid include:
- High cholesterol
- Irregular menstruation
- Low libido
- Infertility
- Gum disease
- Fluid retention
- Skin conditions such as acne and exzema
- Memory problems
- Poor stamina
"Depression is a serious illness with its own health risks, and we know that antidepressants can be life-saving for some patients. No one should stop taking their prescribed medication based on this one study, but women who have concerns should discuss them with their physicians," says Jordan W. Smoller, MD, ScD, of the Massachusetts General Hospital (MGH) Department of Psychiatry, the study's lead author. "Older women taking antidepressants can talk with their physicians about their cardiovascular risk, work on modifying other risk factors, and discuss the risks and benefits of various treatment options. We need to study this association more to determine exactly what it signifies."
Sixty-eight healthy young adult runners (37 women), who run in typical, currently available running shoes, were selected from the general population. None had any history of musculoskeletal injury and each ran at least 15 miles per week. A running shoe, selected for its neutral classification and design characteristics typical of most running footwear, was provided to all runners. Using a treadmill and a motion analysis system, each subject was observed running barefoot and with shoes. Data were collected at each runner's comfortable running pace after a warm-up period.
They studied the prevalence of myopia (nearsightedness), hyperopia (farsightedness) and anisometropia (a difference in refractive error between the two eyes) in more than 6,000 Hispanic and African American children (about 3,000 per ethnicity) aged 6 to 72 months.

Sickening. The effects of controlled breathing were tested in this flight simulator.
The brain is traditionally thought to sense body position in three ways. The inner ears sense motions of the head; the eyes see where the head is; and tiny sensory organs in muscles and tendons sense where the rest of the body is. More recently, researchers have realized that sensors in many other parts of the body also play a role: in the abdomen, the lower organs, and even blood vessels. As long as all of these sensors send matching signals to the brain, we feel oriented. But if one or two don't match up, the brain gets confused and we become nauseated.
Scientists knew the most sickening motions closely match the rate of natural breathing; they also knew that people naturally tend to breathe in time with a motion. In fact, Navy seamen in World War II discovered that they could use certain breathing tricks to combat motion sickness. But no one had ever tested whether breathing out of time with a motion could prevent nausea.
The first thing she does after waking up is virtually check in with her friends again.
She keeps her page up and active all day, every day. It's a ritual, and Towner makes no apologies for it.
Suzanne Ricks' habit is TiVo.
After working all day as director of the day-care center at Four Mile Creek Baptist Church in Varina, Ricks comes home to a TV menu more appetizing than a meal: Dr. Oz and the national evening news to start, followed by whatever favorite shows happen to be on - The Mentalist, Dexter, NCIS, CSI.
She often has to delete shows before watching them because her TiVo, capable of recording up to 48 shows in high-definition, often only has 2 percent of space available because she records so much.
Ricks estimates her daily TV watching at about four hours - and that's with fast-forwarding through the commercials.
Now you're thinking, so they have hobbies. No one is getting hurt, so what's the big deal? Right?






