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Wed, 13 Oct 2021
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Life Preserver

The many uses of Diatomaceous Earth

Diatomaceous Earth
© Chainsaw Journal
Diatomaceous earth (DE) is a naturally occurring rock made from the skeletons of fossilized diatoms, a type of hard-shelled algae. When ground into a fine powder, diatomaceous earth works mechanically to destroy a wide range of pests, insects, parasites and pathogens by cutting through the exoskeleton, absorbing bodily fluids and causing them to die. Food grade diatomaceous earth is chemical-free and non toxic.

Diatomaceous earth has many uses including detoxification of the body - inside and out; protecting pets and livestock from parasites and insect infestation; and keep your yard and garden pest-free.

Comment: Health benefits of Diatomaceous Earth
Numerous clinical studies show that silica is a crucial mineral that plays a key role in many body functions.

Some of the most recent studies show that it can strengthen bones and joints, prevent osteoporosis and restore bone health if you already have osteoporosis, boost the immune system, ward off Alzheimer's, prevent premature aging and wrinkling of the skin, and strengthens the arterial walls to maintain good heart health. Another of the benefits of silica is that it helps to destroy bad fats in the body. Used as a daily treatment, diatomaceous earth can alleviate the potentially deadly risks of high cholesterol, high blood pressure, and obesity.

Additionally, because of its physical structure, diatomaceous earth is a highly effective anti-inflammatory and internal cleansing agent for the body. It can remove intestinal bacteria, parasites, e-coli, viruses, pesticides, heavy metals, and other toxins. It has also been known to assist with vertigo, headaches, tinnitus, and insomnia.



Apple Green

All about cultivating cabbage

Savoy cabbage
© REUTERS/Mike Blake
Savoy cabbage is seen at a roadside stand at Chino's farm in Ranch Santa Fe, California October 5, 2007.
With its high concentrations of antioxidants and anti-inflammatory compounds, cabbage is one of the healthiest vegetables you can eat. As a cruciferous veggie, in the same family as broccoli, Brussels sprouts and cauliflower, it also contains glucosinolates, phytochemicals that break down into indoles, sulforaphane and other cancer-preventive substances.

Different types of cabbage (red, green and Savoy) contain different patterns of glucosinolates, which suggests you should try to eat a variety of cabbage for the best health effects. Its variety is another one of cabbage's pluses - it comes in hundreds of different types and is incredibly versatile. Eaten raw, cabbage is a mainstay of cole slaw and other summer salads. It's also one of the most popular base vegetables for creating your own homemade sauerkraut.

Cooked lightly and quickly, cabbage also makes an excellent side dish to virtually any protein source and can be seasoned in a number of different ways depending on the type of cuisine. You may be tempted to rely on your local grocery store for cabbage, but growing your own is so much more rewarding, both in terms of freshness and flavor. What's more, growing cabbage is incredibly easy, and if you time your planting right you can expect to harvest it during the summer as well as the late cold-weather season.

SOTT Logo Radio

The Health & Wellness Show: Men and Women are Different: What's the Big Deal?

google memo author James Damore

James Damore
Recently, the Google-verse exploded in a firestorm of controversy when one of it's employees, James Demore, published a memo that cited biological differences in the makeup of men and women that influenced job choice and placement. To say that he was lambasted in the press would be an understatement. Demore was labeled as a sexist and misogynist and hastily fired from Google for 'perpetuating gender stereotypes'.

But was he wrong? Not at all, according to social scientists and neuroscientists. There are differences in the brains of men and women that influence their behaviors and career choices. On this episode of the Health and Wellness Show we explored these differences, discuss how this issue sent certain members of society into a frenzy, and try to answer the question as to why stating the obvious is now considered blasphemy.

And stay tuned for Zoya's Pet Health Segment where the topic will be marker training for dogs.

Running Time: 01:44:32

Download: MP3


Cloud Grey

The Connection between Sugar and Depression - And Some Natural Solutions To Help Lift Your Mood

sugar depression
Foods have an immense impact on your brain, and eating whole foods as described in my nutrition plan is the best way to support both your physical and mental health. Based on the evidence, avoiding sugar (particularly fructose) is an important prevention and treatment strategy for anxiety and depression, both of which are rising in prevalence.

A number of studies have linked high-sugar diets to a higher risk of depression. Most recently, men consuming more than 67 grams of sugar per day were found to be 23 percent more likely to develop anxiety or depression over the course of five years compared to those whose sugar consumption was less than 40 grams per day.1,2,3

This held true even after accounting for other contributing factors, such as socioeconomic status, exercise, alcohol use, smoking, other eating habits, body weight and general physical health. As noted by lead author Anika Knüppel,4 a Ph.D. student at the Institute of Epidemiology and Public Health at University College London: 5
"Sweet food has been found to induce positive feelings in the short-term. People experiencing low mood may eat sugary foods in the hope of alleviating negative feelings. Our study suggests a high intake of sugary foods is more likely to have the opposite effect on mental health in the long-term."

Comment: Another perspective on smoking and mood. See: A comprehensive review of the many health benefits of smoking Tobacco


Attention

7yr-old girl left with horrific burns after getting henna tattoo in Egypt

girl reaction henna tattoo
© SWNS
Madison Gulliver was on a family break when she had a henna tattoo
Primary school pupil Madison Gulliver was on a family break to a plush hotel in Hurghada when her father Martin allowed her to have the temporary tattoo on her arm at the four-star hotel.

The floral pattern stretched from her fingers on her right hand, all the way up her arm to her elbow.

But less than a few hours after having the tattoo she complained of the design being itchy, and it quickly erupted into painful, bright red blisters.

The youngster was rushed to hospital where she had to have the chemical burns cut away in a specialist unit, leaving her with nasty scars along her arm.

Comment: The Truth About Tattoos: Health Risks, Toxicity and More


Pills

Double dipping: Four companies that own the treatments for the diseases their products cause

prescription money
Listed below are four lethal connections between Big Pharma and some of our most popular consumer products, of which all consumers deserve to be made aware.

Nestlé and Prometheus Therapeutics & Diagnostics

Nestlé is the world's largest food & beverage corporation, owning more than 2,000 brands in 191 countries. The vast majority of Nestlé's profits come from dairy-centric products. Some of their most popular brands include Gerber Baby, Nesquik Chocolate Milk, Toll House, Kit Kat, Crunch Bar, Hot Pockets, DiGiorno, Lean Cuisine, and Dreyer's Ice Cream.

Nestlé also owns the pharmaceutical company Prometheus Therapeutics and Diagnostics, whose message to doctors is: "Prometheus is your partner in helping patients with chronic digestive disorders live active, healthy lives."

Eye 1

Natural remedies for dry eyes

eye drops
Although many accept declining eye sight as a part of natural aging, it is really more of a side effect of our modern lifestyle. Aging does not automatically equate to failing vision, cataracts or dry eyes, provided you've properly nourished your eyes through the years. Unfortunately, statistics demonstrate that many Americans are suffering the effects of years of poor lifestyle choices. In people over age 40:1
  • 24.4 million people have cataracts
  • 2.7 million have glaucoma
  • 4.2 million suffer impaired vision
  • 4.88 million suffer dry eye
The risk of developing dry eye increases with age and women appear to suffer with the condition more than men.2 You may have experienced some of the symptoms of dry eye after having been outside in windy conditions or a long day wearing contact lenses. These symptoms may include a scratchy sensation over your eye, or feeling as if there is something in your eye. It may feel as if your eye lids are heavy, be more difficult to blink or you may experience blurred vision.

The medical term for dry eye is keratoconjunctivitis sicca. Left untreated, the condition may lead to serious damage to your eyes. In the past, dry eye was treated by adding moisture, such as normal saline. Today, there is a better understanding of the complexity of some of the substances in your tears and how they function in your eye.3

Syringe

What hippocratic oath? Florida pediatricians refuse to see unvaccinated children

baby vaccine
Some Florida parents got a bit of a surprise when they were kicked out of pediatric firms for having unvaccinated children.

Even though the decision to not vaccinate is growing among those who read the vaccine inserts and familiarize themselves with the potential side effects, doctors want all children forcibly injected because they make more money if their patients vaccinate. It's not a secret that the vaccine manufacturers dumped big money into California lawmakers pockets just before mandating all children get all the recommended vaccines. But safety and health come second to a pocket full of money.

"We want everyone vaccinated and caught up with the CDC schedule by age of 2," said Dr. Thomas Connolly, a pediatrician with the Carithers Pediatric Group. Connolly said he strongly encourages all of his patients to get vaccinated. "It's nothing personal against you as a person, I respect your decision that is your decision, but my medical decision and my background and my belief is I want the child vaccinated to maximize their defense," Connolly said. In other words, he wants to make sure you pump your child with known toxins so he can continue to make money.

Heart

Study shows older hearts could be rejuvenated with stem cells from younger ones

hospital lab workers
© David Oxberry / Global Look Press
Older hearts may soon be able to be rejuvenated with stem cell injections from younger hearts, according to a new study which successfully reversed signs of cardiac aging in elderly rats.

Researchers at the Cedars-Sinai Heart Institute gathered two groups of rats for the study. One group had an average age of 22 months - which is considered aged in the rat world - and the other had an average age of just four months.

Before beginning the study, they measured the heart function of all the rats, both young and old.

The researchers then injected a type of stem cell known as cardiosphere-derived cells (CDCs) into some of the older rats.

Other elderly rats received a placebo treatment which consisted of saline injections instead of stem cells.

A month after receiving treatment, the heart functions of the group of older rats which received CDC cells were tested a second time.

Biohazard

Air pollution causes spikes in stress hormones and alters our metabolism

air pollution china

A man wearing a respiratory protection mask walks toward an office building during the smog after a red alert was issued for heavy air pollution in Beijing's central business district, China, December 21, 2016.
Breathing dirty air causes stress hormones to spike, new research suggests, which could help explain why long-term exposure to pollution is associated with heart disease, stroke, diabetes, and a shorter life span.

Dr. Haidong Kan of Fudan University in Shanghai, China, and colleagues looked specifically at the health effects of particulate matter (PM), small particles less than 2.5 micrometers in diameter, from industrial sources, that can be inhaled and become lodged in the lungs. While PM levels have gone down in North America in recent years, they are on the rise worldwide.

"This research adds new evidence on how exposure to PM could affect our bodies, which may (ultimately) lead to higher cardiovascular risk," Dr. Kan told Reuters Health in an email interview. "Our result may indicate that particulate matter could affect the human body in more ways than we currently know. Thus, it is increasingly necessary for people to understand the importance of reducing their PM exposure."

Comment: Air pollution is contributing to the premature deaths of some 3.3 million people around the world every year. It has been associated with increased risks of cardiovascular diseases, respiratory illnesses, and cancer, among numerous other health issues: