Health & Wellness
Photobiomodulation (PBM) describes the use of red or near-infrared light to stimulate, heal, regenerate, and protect tissue that has either been injured, is degenerating, or else is at risk of dying. One of the organ systems of the human body that is most necessary to life, and whose optimum functioning is most worried about by humankind in general, is the brain.
The brain suffers from many different disorders that can be classified into three broad groupings: traumatic events (stroke, traumatic brain injury, and global ischemia), degenerative diseases (dementia, Alzheimer's and Parkinson's), and psychiatric disorders (depression, anxiety, post traumatic stress disorder).
There is some evidence that all these seemingly diverse conditions can be beneficially affected by applying light to the head. There is even the possibility that PBM could be used for cognitive enhancement in normal healthy people. In this transcranial PBM (tPBM) application, near-infrared (NIR) light is often applied to the forehead because of the better penetration (no hair, longer wavelength). Some workers have used lasers, but recently the introduction of inexpensive light emitting diode (LED) arrays has allowed the development of light emitting helmets or "brain caps".
This review will cover the mechanisms of action of photobiomodulation to the brain, and summarize some of the key pre-clinical studies and clinical trials that have been undertaken for diverse brain disorders.
Originally thought to be a peculiar property of laser light (soft or cold lasers), the subject has now broadened to include photobiomodulation and photobiostimulation using non-coherent light.
Despite many reports of positive findings from experiments conducted in vitro, in animal models and in randomized controlled clinical trials, LLLT remains controversial. This likely is due to two main reasons; firstly, the biochemical mechanisms underlying the positive effects are incompletely understood, and secondly, the complexity of rationally choosing amongst a large number of illumination parameters such as wavelength, fluence, power density, pulse structure and treatment timing has led to the publication of a number of negative studies as well as many positive ones.
In particular, a biphasic dose response has been frequently observed where low levels of light have a much better effect than higher levels.
Comment: See also the recent Health & Wellness show Lightening up: The Benefits of Photobiomodulation and The Therapeutic Effects of Red and Near-Infrared Light
In the scientific literature, this treatment with red light or near-infrared is called either photobiomodulation (PBM) or low-level laser (light) therapy (LLLT). I will be using the term photobiomodulation.
In photobiomodulation, the affected tissue is irradiated by light, usually from a laser or LED source. This irradiation appears to improve the function of the malfunctioning tissue.

Sleep deprivation is linked with acute cognitive impairment which is so severe that driving while sleep deprived could be as dangerous as driving when drunk.
For the body, sleep deprivation results in increased risk of obesity, depression, heart attacks and strokes - causing experts to dub it the 'modern ill'.
However, the most worrying consequences are rooted in the brain and new research suggests the effects are far more destructive than previously thought.
Research suggests that being awake for 18 hours results in the same cognitive impairment people get from being drunk.
This is so severe that driving while sleep deprived could be as dangerous as driving when drunk, researchers found.
Comment: Some helpful information to help counter insomnia and get more quality sleep:
- Sleep problems come from the day not the night; breaking the cycle of insomnia
- Keys to getting a good night's sleep
- Why we need to sleep in total darkness
- Wearing blue-blocking glasses can improve your sleep and protect your body's internal rhythm
- The Health & Wellness Show: Sleep, Light and Circadian Rhythms
- Glycine - Improving sleep quality
- Valerian root helps you relax and sleep better

Anesthesiologists Steven Lantier and Keith Smith founded a cash-based medical center in Oklahoma City that posts its prices online.
It was in the midst of this confounding research that Villa, who's 68, heard about the Surgery Center of Oklahoma, whose business model is different from that of most hospitals. There, the all-inclusive price for every operation is listed on the website. A rotator-cuff repair for the shoulder costs $8,260. A surgical procedure for carpal tunnel syndrome is $2,750. Setting and casting a basic broken leg: $1,925.
The catch is that the whole facility is cash-based. It doesn't take insurance of any kind. Not Aetna. Not Cigna. Not Medicare or Medicaid. Patients or their employers pay whatever price is listed online, period. There are no negotiated rates, no third-party reimbursements and almost no paperwork. "We say, 'Here's the price. Here's what you're getting. Here's your bill,'" says Keith Smith, who co-founded the Surgery Center in 1997 with fellow anesthesiologist Steven Lantier. "It's as simple as that."
To Villa, the model seemed refreshingly subversive. The Surgery Center would charge $19,000 for his whole-knee replacement, a discount of nearly 50% on what Villa expected to be charged at his local hospital. And that price would include everything from airfare to the organization's only facility, in Oklahoma City, to medications and physical therapy. If unforeseen complications arose during or after the procedure, the Surgery Center would cover those costs. Villa wouldn't see another bill.
Speaking at a press conference Monday, European Commission spokesperson Anna-Kaisa Itkonen announced that the four more countries now at risk are France, Sweden, Switzerland and the UK.
The European Union has notified food safety authorities in France, Sweden, Switzerland and the UK that some eggs contaminated with the harmful insecticide might have entered their countries.

Many of the chemical products still in use today were deemed "safe" by EPA based on studies the agency knew were fraudulent and dangerous.
Through the determined work of watchdogs at the Bioscience Resource Project and the Center for Media and Democracy, over 20,000 hidden documents have come to light proving that U.S. regulatory agencies betrayed the public trust to unleash highly toxic chemicals - many of which are still in use today.
"The "Poison Papers" represent a vast trove of rediscovered chemical industry and regulatory agency documents and correspondence stretching back to the 1920s. Taken as a whole, the papers show that both industry and regulators understood the extraordinary toxicity of many chemical products and worked together to conceal this information from the public and the press. These papers will transform our understanding of the hazards posed by certain chemicals on the market and the fraudulence of some of the regulatory processes relied upon to protect human health and the environment...
Corporate concealment is not a new story. What is novel in the Poison Papers is abundant evidence that EPA and other regulators were, often, knowing participants or even primary instigators of these cover-ups. These regulators failed to inform the public of the hazards of dioxins and other chemicals; of evidence of fraudulent independent testing; even of one instance of widespread human exposure. The papers thus reveal, in the often-incriminating words of the participants themselves, an elaborate universe of deception and deceit surrounding many pesticides and synthetic chemicals."
Comment: More evidence that the EPA functions more as an arm of the industries they supposedly regulate:
- Federal court documents reveal how Monsanto & the EPA seek to keep talks about Glyphosate Cancer Review a secret
- More corruption at the EPA: Industry-funded research determines if glyphosate causes cancer
- Chemical companies decide what's toxic - not the EPA or FDA
- Corrupt Environmental Protection Agency: 'Cooked the books' to OK Dow's dangerous weed killer
- EPA's Dirty, Dark Secret
Strong evidence from several studies have shown that individuals consuming fruits and vegetables rich in different flavonoids have a reduced risk of overall mortality and of several chronic diseases.
The research, conducted by scientists at Washington University School of Medicine in St. Louis, also indicates that this strategy is effective in staving off severe damage from flu when the interaction occurs prior to infection with the influenza virus. This work also could help explain the wide variation in human responses to influenza infection.
"For years, flavonoids have been thought to have protective properties that help regulate the immune system to fight infections," said first author Ashley L. Steed, MD, PhD, an instructor in pediatrics who treats intensive care patients at St. Louis Children's Hospital. "Flavonoids are common in our diets, so an important implication of our study is that it's possible flavonoids work with gut microbes to protect us from flu and other viral infections. Obviously, we need to learn more, but our results are intriguing."
During a routine health check, his doctor asked if he could also check his heart, lungs and blood - and discovered what Wood describes as "a supernova burning away on my left lung... He asked me what I wanted to do and my answer was simple: 'Just get it out of me.'" The cancer hadn't spread to his lymph nodes, meaning that after a five-hour operation, Wood is healthy for now.
Wood, who smoked for 50 years before giving up when his wife gave birth to twin daughters, told the Mail on Sunday that he hadn't considered chemo - but not because he didn't think it would work. "It's more I wasn't going to lose my hair. This hair wasn't going anywhere. I said, 'No way.' And I just kept the faith it would be all right." He had to wait for a week before receiving his test results: "There was a week when everything hung in the balance and it could have been curtains, time to say goodbye."
Wood warned: "People have to get checked. Seriously have to get checked. I was bloody lucky but then I've always had a very strong guardian angel looking out for me. By rights I shouldn't be here."
Comment: Specifically, he quit in May 2016. By May 2017, they were cutting a tumor out of him.
Previously in these pages I discussed how the trial of Monsanto currently taking place in the California Northern District Court-technically known as "Multidistrict Litigation," with the formal title of "In re: Roundup Products Liability Litigation (MDL No. 2741)"-is airing some of the agrichemical behemoth's dirtiest laundry. In my article "Monsatan On Trial For Roundup Cancer," I revealed how dozens of lawsuits filed against Monsanto for its role in causing the non-Hodgkin lymphoma of thousands of people across the US had been rolled into one dramatic court case, and how discovery from that case had yielded the remarkable deathbed testimony of EPA whistleblower Jess Rowland.
Then new documents emerged from the case confirming what many had long suspected: Monsanto has an entire internal corporate program (appropriately entitled "Let Nothing Go") employing an army of internet trolls who spam the company's propaganda on every social media post, forum and online comment board where its products and practices are being discussed.
Just this week, one of the law firms working on the trial released an equally explosive collection of "Monsanto's Secret Documents," proving another long-suspected claim against the world's most evil company: That it has in fact ghostwritten many of the key articles defending its products in the mainstream press-articles that were supposedly written by "independent" journalists. When the embarrassing details of the story came to light, including a suggested "draft" of an article written by Monsanto for Forbes "journalist" Henry Miller in 2015 that was exactly identical to the article that appeared under his name, Forbes pulled the piece from its website and ended Miller's employment. In a different leaked email exchange, former Monsanto consultant John Acquavella complained to a Monsanto executive, "I can't be part of deceptive authorship on a presentation or publication," adding, "We call that ghost writing and it is unethical."
But if all that weren't bad enough, the latest documents to emerge from the case also detail exactly how Monsanto attempted to smear the research of Gilles-Éric Séralini, the French scientist who published a groundbreaking study showing an increase in tumors among rats fed genetically modified corn and Monsanto's RoundUp herbicide.












Comment: See also: