"First need in the reform of hospital management? That's easy! The death of all dietitians, and the resurrection of a French chef." ~ Martin H Fischer quotesModern science is beginning to vindicate the ancient wisdom of our palates ... Butter, for instance, and without which -- some argue -- French cuisine would not be possible, actually contains a saturated fat (the dietetic equivalent of a four letter word!), with a trans- fatty acid configuration, that -- get this! -- lowers blood cholesterol levels, triglycerides and exhibits heart-protective properties.
Known as vaccenic acid, this naturally occuring trans-fatty acid is found in the fat of ruminants, e.g. goats, cows, deer, and is also found in human milk. It is converted into rumenic acid, a type of conjugated linoleic acid, which is known to have a broad range of potential health benefits.
Butter, after all, contains fat ... rich, warm, satisfying and yummy fat. Fat, having been exorcised from the American diet for so long in favor of simple and complex carbohydrates, has been an essential nutrient (and a key constituent of all the tissues in our body) that many of us have been told we must go without, lest we die of clogged arteries. Instead, we are dying of clogged arteries from the carbohydrate heavy, oxidized unsaturated fatty acid-rich diet that was supposed to be much healthier for us. An ounce of fat is equal to a pound of carbohydrate, when it comes to staving off primal cravings for authentic nourishment.













