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Wed, 26 Feb 2020
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Georgia Ede: Brainwashed — The mainstreaming of nutritional mythology

georgia ede
Georgia Ede, MD, is a nutritional psychiatrist who is "passionate about the care — the proper care and feeding of the human brain," she tells the audience at a CrossFit Health event on Dec. 15, 2019. During her presentation, Ede delineates the various ways authoritative bodies such as the USDA and World Health Organization (WHO), through their spread of unscientific dietary guidelines that are rife with misinformation, have complicated her efforts to help patients eat healthfully.

"Public health, and public mental health in particular, is a mess," Ede explains. She attributes this fact to the widespread use of nutritional epidemiology. "The lion's share of studies that wind up in our guidelines and our headlines come from this type of study," even though nutritional epidemiology "is not science at all," she claims. When tested in a clinical setting, the outcomes of epidemiological studies are wrong 80 percent of the time, she notes. The odds are worse than a coin toss, which she says indicates the questions epidemiological studies are asking are "biased in the wrong direction, away from the truth."

The problem with epidemiology is that "you are forced to generate data out of thin air." She continues: "These wild guesses become the data that then form these ... hypothetical associations between specific foods and specific diseases."

Comment: More from Dr. Ede


Developmental exposure to BPA substitutes can lead to serious health consequences

bpa free
Using "BPA-free" plastic products could be as harmful to human health -- including a developing brain -- as those products that contain the controversial chemical, suggest scientists in a new study led by the University of Missouri and published in the Proceedings of the National Academy of Sciences.

For decades, scientists have studied BPA extensively in animal models with results indicating the chemical plays a role in early pregnancy loss, placental diseases and various negative health outcomes after birth. As these adverse health effects have become more widely known, companies have turned to using alternative chemicals to develop plastic products -- namely water bottles and food containers -- and often labeling them "BPA-free." However, MU scientist Cheryl Rosenfeld warns these chemical alternatives, such as bisphenol S (BPS), still aren't safe for people to use.

In the study, Rosenfeld and her colleagues focused on examining the effects of BPS on a mouse's placenta. She said the placenta serves as a historical record of what an unborn child faces while in the womb; the placenta also can transfer whatever the mother might be exposed to in her blood, such as harmful chemicals, into the developing child.

Comment: Good old glass bottles would be a much safer option.

Further reading:


Second case of mumps confirmed at school in New Jersey


Mercer County, New Jersey
A case of mumps has been reported at a Hamilton Township Middle School in Mercer County, New Jersey.

State health department officials say this is the second case of mumps reported so far this year. Another case was reported in January.

Hamilton Township school district officials confirm a student at Albert Grice Middle School has been diagnosed with mumps.

A letter was sent to families Wednesday, advising students to avoid sharing food, drinks and utensils, and to wash hands often.

Comment: See also: And check out SOTT radio's: The Health & Wellness Show: Vaccines and Flu Shots


Benefits of walking in the rain

Walking in the rain
Raining can be very soothing and because of that many people like to walk in the rain. If you have consider them crazy, don't anymore, as rain can really soothe the mind, body, and soul. The reason of such anxiety relief is the pleasant smell of the rain.


While walking in the rain you are inhaling the smell of the rain that calms down the mind thus letting out all the suppressed feelings and thoughts. The word Petrichor was given by Australian scientists, Isabel Joy Bear and Richard Thomas, who were inspired by the Greek words petros, meaning stone, and ichor meaning the fluid that flows from the veins of the gods. This amazing scent is produced by nitrogen molecules, soil-dwelling bacteria, and the oils released from plants while dry periods.

Therefore if you practice walking in the rain you will gain many benefits along with reduced stress levels.


Heart doctors 'held back stent death data'

© Getty Images
Doctors working on a clinical trial for treatment of heart disease held back key data, Newsnight has been told.

The Excel trial tested whether stents were as effective as open heart surgery at treating patients with a heart problem called left main disease.

The data suggested more people fitted with stents were dying after three years.

It was eventually published - but only after treatment guidelines that partly relied on the trial had been written.

Comment: See also:


Study reveals how too much fluoride causes defects in tooth enamel

© F.J. Aulestia et al., Science Signaling (2020)
Microscope images of control enamel cells (left) and enamel cells treated with high levels of fluoride (middle), with a close-up of mitochondria from the latter (right).
Exposing teeth to excessive fluoride alters calcium signaling, mitochondrial function, and gene expression in the cells forming tooth enamel — a novel explanation for how dental fluorosis, a condition caused by overexposure to fluoride during childhood, arises. The study, led by researchers at NYU College of Dentistry, is published in Science Signaling.

Fluoride is a naturally occurring mineral that helps to prevent cavities by promoting mineralization and making tooth enamel more resistant to acid. It is added to drinking water around the world — the U.S. Department of Health and Human Services recommends a level of 0.7 parts per million — and all toothpastes backed by the American Dental Association's Seal of Acceptance contain fluoride. The Centers for Disease Control and Prevention (CDC) named water fluoridation one of 10 great public health achievements of the 20th century for its role in reducing tooth decay.

Comment: See also:


A common cough syrup drug just passed another trial as Parkinson's treatment

cough syrup
A drug first discovered over 50 years ago and long used as a medicine for coughs and respiratory illnesses appears to show promise in treating a very different kind of sickness: Parkinson's disease.

Ambroxol, an active ingredient in cough mixtures since the 1970s, has been investigated in recent years for its apparent potential to halt the progression of Parkinson's, and already this year, the drug has passed two important milestones that may bring us closer to a much-hoped-for treatment.

Last month, a multi-institutional team of researchers led by University College London (UCL) reported the results of a small Phase II clinical trial suggesting that ambroxol was safe and well-tolerated in human patients with Parkinson's disease, while hinting at possible neuroprotective effects that need to be examined further in subsequent trials.

Based on these outcomes, last week funding was announced to continue the next steps in evaluating ambroxol in a much larger cohort of people with Parkinson's, while also seeking to learn more about how individual patient genotypes may contribute to the disease.

"The ambroxol study is important because there are no treatments available for Parkinson's that slow, stop, or reverse [it]" says Simon Stott, deputy director of research at The Cure Parkinson's Trust, one of the bodies funding the research program.

Comment: For more approaches to treating Parkinson's:


Researchers find a western-style diet can impair brain function

waffles powdered sugar
© jopstock/Getty Images
Volunteers were given a western-style diet featuring generous amounts of Belgian waffles.
After a week on a high fat, high added sugar diet, volunteers scored worse on memory tests

Consuming a western diet for as little as one week can subtly impair brain function and encourage slim and otherwise healthy young people to overeat, scientists claim.

Researchers found that after seven days on a high fat, high added sugar diet, volunteers in their 20s scored worse on memory tests and found junk food more desirable immediately after they had finished a meal.

Comment: While the results aren't particularly surprising, it would be nice if researchers could tease apart the findings to look at specific foods. The shorthand of "high fat, high sugar diet", or even "western-style diet" doesn't really tell us much. Would eating a fatty steak have the same effect (unlikely). What about straight sugar? Does fruit have the same effect as candy? Is it the combination of fat and sugar that's the problem? Or is it actually the processed chemical ingredients?

In the meantime, avoiding processed foods seems to be a 'no-brainer'.

See also:


'Western-style' diet is making you fat and stupid, study says


A diet high in fat and sugar can impair mental abilities, a new study has found.
Mmmmm doughnuts.

A "Western-style" diet makes you Homer Simpson-level stupid, according to a new study published in the Royal Society.

Even if you're slim and healthy, eating a high-fat, high-sugar diet for just a week was found to impact brain function and make it harder for people to control their appetites, the researchers from Australia, the US and England found.

"After a week on a Western-style diet, palatable food such as snacks and chocolate becomes more desirable when you are full," Richard Stevenson, a professor of psychology at Macquarie University in Sydney and one of the study's authors tells the Guardian. "This will make it harder to resist, leading you to eat more, which in turn generates more damage to the hippocampus."

He calls the response "a vicious cycle of overeating."

Past research had shown that a "Western-style" diet — generally defined as a diet high in fat, sugar and processed foods — impaired brain function in animals. Researchers suspected the same would happen in humans.

Comment: See also:


Weighing down childhood: Are vaccines and glyphosate contributing to childhood obesity?

childhood obesity BMI
Over the past several decades, the experience of childhood has changed fundamentally for many American children. Impairing their ability to climb trees and run races, over a third are encumbered — at even the youngest ages — with runaway weight and associated sequelae like high blood pressure. As of 2015-16, about 13.7 million U.S. children and adolescents — roughly one in five (18.5%) — were obese, and another 17% were overweight. Even worse, a third of those classified as obese fell into the category of "extreme obesity."

In the adolescent age group (12- to 19-year-olds), obesity prevalence — at 21% — has quadrupled since the 1980s, generating $14 billion in annual direct health expenses. Researchers are even more concerned, however, by the worsening picture in 2- to 5-year-olds. Studies show that early-onset weight gain has long-term risks; when children start kindergarten overweight, they are four times more likely to become obese by eighth grade as normal-weight kindergartners. In less than a decade (from 2007-08 to 2015-16), the prevalence of obesity and severe obesity in the 2- to 5-year age group rose from 10% to 14%. In the most recent two-year cycle, this sharp increase in preschool-age children — particularly boys, African Americans and Hispanics — prompted researchers to fret about the obesity epidemic having become "endemic." At a societal level, experts warn that "The obesity epidemic threatens to shorten life expectancy . . . and bankrupt the health care system."

The dramatic surge in childhood obesity began in earnest in the late 1980s. Given the growing evidence that environmental chemicals are key obesity triggers, it makes sense to consider what exposures may have increased over the same time period. Vaccines and glyphosate are two culprits that readily come to mind — and published evidence supports a link.

Comment: While the continually plunging quality of diet is no doubt at least partly responsible for the growing obesity epidemic, toxicity and inflammation are likely playing a huge role (perhaps moreso than diet quality). We've all seen people with garbage diets who seem to be relatively unaffected, while others need to pay strict attention to what they eat or pay consequences. Genetics can only explain so much, and the above article connects some dots that give a clearer picture than the mainstream calories-in-calories-out model will allow.

See also: