Health & Wellness
Now being reported across the mainstream media is the fact that Dr. Reuben accepted a $75,000 grant from Pfizer to study Celebrex in 2005. His research, which was published in a medical journal, has since been quoted by hundreds of other doctors and researchers as "proof" that Celebrex helped reduce pain during post-surgical recovery. There's only one problem with all this: No patients were ever enrolled in the study!
Dr. Scott Reuben, it turns out, faked the entire study and got it published anyway.
Psychotic disorders such as schizophrenia are devastating forms of mental problems in which people lose contact with reality and can end up, in worst case scenarios, hurting themselves and others. According to the National Institutes of Health (NIH), a psychosis is usually characterized by delusions and seeing or hearing things that aren't there (hallucinations). The treatment is primarily heavy duty, side effect riddled psychiatric drugs and/or institutionalization.
But what if people a high risk for this mental illness could be prevented from having a psychotic disorder in the first place? That may be possible, thanks to omega-3 fatty acids.
The flavonoids contained in blueberries are thought to be responsible for these effects. Although it is not clear as to how flavonoids affect the brain, it has been shown that they are absorbed in the blood stream, crossing the blood/brain barrier. This enables them to influence regions involving memory and motor function. The researchers explained that it is thought to enhance neural connections, thereby improving cellular communication and stimulating neural regeneration.
Blueberries have been shown to be instrumental in protecting the brain from free radicals, radiation, inflammation, and excitotoxicity. Additionally, blueberries may reverse decline in cognitive and motor function. In addition to its anti-aging properties, blueberries are also high in Vitamin C and Vitamin E.

Losing sleep could lower gray matter density in areas of the brain responsible for making decisions.
Chronic insomniacs losing out on sleep may also be missing brain matter.
For the first time, brain imaging has linked chronic insomnia to lower gray matter density in areas that regulate the brain's ability to make decisions and to rest. The research could lead to new treatment plans for people who struggle with sleeplessness.
"The findings predict that chronic insomnia sufferers may have compromised capacities to evaluate the affective value of stimuli," said Ellemarijie Altena, lead author of the study from the Netherlands Institute for Neuroscience. "This could have consequences for other cognitive processes, notably decision-making."
"Tinnitus, or the perception of sound without an external acoustic stimulus, is a common but poorly understood symptom," the authors write as background information in the article. "Although the list of factors associated with tinnitus is long, the causes of tinnitus onset and tinnitus maintenance are far from fully understood, and attempts to develop evidence-based therapies have been thwarted by a poor understanding of the pathophysiology of the condition." Tinnitus has recently been reported to cluster in families, but little is known about the importance of genetic effects in susceptibility to the condition.
Ellen Kvestad, M.D., Ph.D., of the Norwegian Institute of Public Health, Oslo, and Akershus University Hospital, Akershus, Norway, and colleagues analyzed data collected from 12,940 spouses, 27,607 parents and offspring and 11,498 siblings. All participants completed a questionnaire about tinnitus and underwent a hearing examination. A subgroup of 16,186 individuals with some hearing loss and 17,785 controls were sent a second questionnaire requesting more details about tinnitus, to which a total of 28,066 responded.
Dr Kristiann Heesch worked with a team of researchers from The University of Queensland, Australia, to carry out the trial in 36 osteoarthritis patients (aged 42-73 years). All patients received the dietary supplement for six weeks, after which they continued to take the supplement during a 12-week progressive walking program. The program, called Stepping Out, includes a walking guide; a pedometer; weekly log sheets and a weekly planner, all intended to help patients adopt the exercise regime.
Seventeen patients were randomly assigned to walk five days per week, while the remaining 19 were instructed to walk three days a week.
Results indicate that adolescent drivers were twice as likely to have had a crash if they experienced sleepiness while driving (adjusted odds ratio = 2.1) or reported having bad sleep (OR = 1.9). Eighty of the 339 students had already crashed at least once, and 15 percent of them considered sleepiness to have been the main cause of the crash. Fifty-six percent of students who had at least one previous crash reported driving while sleepy, compared with 35 percent of subjects who had not been in a crash.
Lead author Fabio Cirignotta, M.D., professor of neurology at the University of Bologna in Italy, said that the only effective countermeasure to drowsiness is to stop driving immediately, pull over to a safe place and nap for 10 to15 minutes.
The Effect On The Brain
Byron Richards,CCN and author of Fight for Your Health, explains that the Chinese study showed magnesium's effect on the brain cell's synaptic plasticity: "... a key feature of nerve architecture that enables your brain to tolerate stress, recover from trauma, and make actual changes. Synaptic plasticity is based on having well-nourished and properly energized brain cells - compared to inflamed brain cells that have become damaged and 'stuck in their ways'."
Due to topsoil depletion from improper farming practices, most of the population is magnesium deficient. As we get older, less magnesium is present in our cells. Yet it takes around twice the amount of magnesium recommended for body health to enhance and preserve the brain's optimum cognitive and memory functions.
A huge step forward for early life was the development of chlorophyll, a molecule that captures light energy from the sun in a process called photosynthesis. Chlorophyll systems convert energy from visible light into small energy-rich molecules easy for cells to use. The harnessing of the energy of visible light led to a vast expansion of early life-forms. Fossilized layers, three and half billion years old, have been found with evidence of blue-green algae that lived on top of tidal rocks.
Magnesium is needed by plants to form chlorophyll which is the substance that makes plants green. Without magnesium sitting inside the heart of chlorophyll, plants would not be able to take nutrition from the sun because the process of photosynthesis would not go on. When magnesium is deficient things begin to die. In reality one cannot take a breath, move a muscle, or think a thought without enough magnesium in our cells. Because magnesium is contained in chlorophyll it is considered an essential plant mineral salt.
Magnesium is the most lacking mineral in the human diet. This is due primarily to Big Agribusiness farming practices that have stripped our soils of vital minerals needed for human health. It is complicated by processed diets lacking in magnesium-containing fresh fruits and vegetables. When you consider that inflammation is behind almost all health problems the consequence of eating a magnesium deficient diet becomes obvious.
The study showed that inflammatory markers such as CRP (C-reactive protein), TNFa (tumor necrosis factor alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was higher. These are common inflammatory markers that are often elevated with the diseases of aging.





