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Obesity rates may surge in places where artificial lights blaze all night compared to communities where people tend to live in darkness after the sun goes down, a recent study suggests.
To explore this connection, researchers analyzed U.S. military satellite images of nighttime illumination around the globe and country-level data from the World Health Organization (WHO) on the prevalence of overweight and obese people.
Artificial light at night contributed to excessive weight in men and women about as much as eating junk food, the research team reports in the
International Journal of Obesity.
"Because of artificial light at night, we often eat in the wrong time, that is, after the natural dusk, when metabolic processes slow down," said N.A. Rybnikova of the University of Haifa in Israel.
The study doesn't prove light bulbs cause obesity, and scientists aren't yet certain how lamps or the glow from gadgets like tablets and televisions might influence how much people weigh, researchers caution.
But it's possible artificial light might contribute to obesity by suppressing the production of melatonin, a hormone that helps regulate sleep cycles.
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