Health & Wellness
The study, by researchers at the University of Ohio supervised by Jeff Volek, PhD, is the first to explore the feasibility and impact of a 12-week ketogenic diet on overweight US military personnel.
Military Medicine: Extended ketogenic diet and physical training intervention in military personnel
The authors claim that their work, "strongly supports that MMR vaccination does not increase the risk for autism, does not trigger autism in susceptible children, and is not associated with clustering of autism cases after vaccination."
This is an extremely broad claim that unfortunately is not supported by the evidence they present. There are eight fundamental flaws in the research study that lead to questions about the accuracy of the conclusions.
Comment: Courts quietly confirm MMR Vaccine causes Autism
At the center of the fifteen-year controversy is Dr. Andrew Wakefield of Austin, Texas. It was Dr. Wakefield that first publicized the link between stomach disorders and autism, and taking the findings one step further, the link between stomach disorders, autism and the Measles Mumps Rubella (MMR) vaccine.
For that discovery way back in 1996, and a subsequent research paper published by the doctor in 1998, Andrew Wakefield has found himself the victim of a world-wide smear campaign by drug corporations, governments and media companies.
And while Dr. Wakefield has been persecuted and prosecuted to the extent of being unable to legally practice medicine because of his discovery, he has instead become a best-selling author, the founder of the Strategic Autism Initiative, and the Director of the Autism Media Channel.
But in recent months, courts, governments and vaccine manufacturers have quietly conceded the fact that the Measles Mumps Rubella (MMR) vaccine most likely does cause autism and stomach diseases. Pharmaceutical companies have even gone so far as to pay out massive monetary awards, totaling in the millions, to the victims in an attempt to compensate them for damages and to buy their silence.

Yovana Mendoza Ayres pictured at a farmers market. Many of her followers are angered by her eating fish.
Yovana Mendoza Ayres, 28, a vegan, fitness and lifestyle blogger who produces content under the name Rawvana.
The San Diego resident has more than 1.3 million Instagram followers and 1.9m YouTube subscribers. The 28-year-old has been a vegan for six years and has touted a number of different lifestyle, diet and health tips to her followers.
The blogger also claims veganism helped her overcome alcoholism and nicotine addiction. She also claims she's undertaken a 25-day water fast.
Comment: The vegan diet is a mistake, yet when popular vegan YouTubers realize this, and make a change back to dietary sanity, they're chastised and criticized. Is it any wonder they're so hesitant to 'come out of the closet'? Veganism is, straight up, a dangerous cult with all the detrimental effects that come with it.
See also:
- The Long, Hard Road Back to Sanity: Escaping the Vegan Cult and the "Why I'm No Longer Vegan" Phenomenon
- The Health & Wellness Show: The Vegan Putsch - They're Coming For Your Meat!
- Vegan diets are adding to malnutrition in wealthy countries
- A comprehensive list of reasons why vegan and vegetarian diets easily ruin your body
- Grass-fed Beef - The Most Vegan Item In The Supermarket
The fatal tendency of mankind to leave off thinking about a thing when it is no longer doubtful, is the cause of half their errors. - John Stuart Mill, 1859Fear. It's a natural and primal human emotion. While human instinct is exceptional in evaluating and reacting to a natural personal risk, as in facing a predator, humans are terrible at assessing modern risks. According to Psychology Today1 this is because our ancestors were programmed to quickly react and respond to a situation before it is even consciously perceived. Our reactions aren't based in logic and statistics, but in lightning fast primitive responses. Threats such as venomous spiders and snakes2 cause an out-of-proportion fear compared with the more likely threat of being killed in a car crash.3 The low risk of a being killed in a shark attack4 evokes more terror than the much greater chance of dying from a prescription drug.5 (Spider and snake bites kill approximately 13 people a year and shark attacks kill 1 person every 2 years in the United States; there were 32,719 deaths in motor vehicle crashes in 2013 and 38,329 people died from a drug overdose in 2010 in the United States.)
Majorities are never a proof of the truth. - Dr. Walter R. Hadwen, 1896
The only thing we have to fear is fear itself. - Franklin D. Roosevelt, 1933

An idol of Hindu elephant god Ganesh (L) and the Jama Masjid (Grand Mosque) in the old quarters of Delhi.
Nadeem and Nazreen Patel forged an unbreakable bond with Ramswarth Yadav and his wife Satyadevi after a doctor proposed that the Muslim and Hindu families serve as kidney donors for each other.
Nadeem, a father of three children, was on dialysis for four years and was facing death unless a suitable kidney donor was found. Ramswarth was also suffering from kidney disease and hoped to undergo a transplant. A doctor at Mumbai's Saifee Hospital suggested a swap between the two families, since Ramswarth's blood group (A) matched that of Mrs Patel, while Nadeem's (B) was a perfect fit for Mrs Yadav. After a month of consultations, a swap transplant was agreed upon. The surgery was a success, with the two households now treating each other as family.
"Our study offers some insights on how fast food may be helping to fuel the continuing problem of obesity and related chronic conditions in the United States. Despite the vast number of choices offered at fast-food restaurants, some of which are healthier than others, the calories, portion sizes, and sodium content overall have worsened (increased) over time and remain high," said lead investigator Megan A. McCrory, PhD, Department of Health Sciences, Sargent College, Boston University, Boston, MA.
Comment: Leave it to the dietitians to look at all the wrong things. While it's interesting the portion sizes have increased, it would be much more interesting to see how the toxic crap put into the food has changed, rather than focusing on sodium, calcium and iron. That information is all but useless.
See also:
- Some of the Crap They Put in McDonald's Fries is Also Used in Latest 'Cure' For Baldness, and it Ain't Potatoes
- Fast Food: For every meal?
- Russia sees US fast food and media culture as detrimental to their society
- Fast food diet linked to 51% higher depression risk
- Chemicals associated with cancer and other health problems found in fast food packaging
- The globalization of fast food and the rise of worldwide obesity
- Fast food binges from garbage dumps turning bears into 'couch potatoes'
- America the fast food nation: Over a third of children and teens eat fast food daily
- Fast food eaters have elevated levels of endocrine disrupting phthalates in their bodies
Despite the enormous popularity wireless headphones, such as AirPods and the similar Samsung Galaxy Buds, have earned in recent years, researchers are increasingly voicing concerns about the harmful effects they may have on human health.
The devices, which harness Bluetooth technology, a type of electromagnetic frequency (EMF) radio wave that can transmit data, are in dangerous proximity to the user's inner skull, literally rubbing against it.
Comment: That last line is willfully ignorant! There is plenty of objective evidence showing that EMF is harmful, but as long as "experts" keep saying there isn't, people will not be taking proper precautions.
See also:
- The Health & Wellness Show: Wireless Technology: 5G is Just the Tip of the Iceberg
- Are WiFi, Bluetooth, 4G, and 5G bad for you? Hold on to your hats...
- Dr. Nicholas Gonzalez warned about the health risks from EMF pollution
- In the future, music will be played through your skull - not your ears
- Growing evidence of harm: Krakow's bold step to curb electromagnetic pollution
Filters remove undesirable things from air, water, oil, or other desirable materials. They do so by holding on to them. As a result, they get dirty and eventually need to be replaced.
Many people believe that this is what the liver does.
Comment: People's misconceptions about the liver's function not only betrays an understanding of physiology, but also stops people from consuming something highly beneficial for health. The liver is not a filter! Eat it with abandon!
See also:
- The growing epidemic of liver damage and how to keep yours healthy
- Fatty liver disease is triggered by choline deficiency
- Save the liver! The benefits of organ meats
- During fasting fat cells step in to help the liver
- Nutritional support that helps optimize liver function and remove toxins
- Study: 1 in 10 Teens Suffers from Liver Disease
Some historians argue that every new technology has been vilified - from the printing press and television to digital technology. Others argue that the accessibility, intensity and desirability of digital media is different. And research shows that 98 per cent of children are now living in a home with an internet-connected device, with kids spending a considerable amount of their time online.
In a study published today in JAMA Pediatrics, we find a measurable association between how much young children are using screens and how well they are meeting their developmental milestones.
Comment: While it's true that every leap forward in technology is accompanied by a good deal of hand-wringing about what it's doing to us, it seems that the massive influx of digital screens in our lives has a marked and measurable, mostly negative, affect. We need to be cautious with these new technologies to make sure they don't overtake us in what makes us essentially human.
See also:
- Limiting screen time improves cognitive function for children - study
- Look up from your screen! Children learn best when their bodies are engaged in the living world
- Distracted, screen obsessed parents: What happens when we don't engage with our children
- Screen time overload is making kids moody, crazy and lazy
- Prescription to slow worsening myopia in Canadian kids? Head outdoors and limit screen time
- 'Social media companies are failing children': MP proposes limiting screen time for kids
- Study finds excessive screen time on cellphones linked to lower level of happiness in teens
I just wrote an article about the recent measles outbreak in Washington State for example, and how that state is pushing hard for all school-aged children to receive a mandatory MMR vaccination. These outbreaks are constantly being blamed on unvaccinated children, but the mainstream never points people towards the actual statistics showing that Washington State, like many other states, have not experienced a drop in MMR vaccination coverage. Instead, MMR vaccine coverage is very high.
Furthermore, they don't mention that there's been a long history of measles outbreaks in highly vaccinated and fully vaccinated populations (see article linked below for examples and sources), and they don't mention the deaths, disabilities, and adverse reactions that've occurred as a result of the MMR vaccine either. Why don't they mention that the death rate from measles in Washington State was just 1.4/10,000 (source in article below) before the introduction of the vaccine?
Comment: See also:
- Health censorship! Amazon bans books related to autism cures and vaccine truth
- 'No vaccine, no school', says Italian health minister
- What is driving disease outbreaks - Failure to vaccinate or vaccine failure?
- Dr. Fauci, it's not nice to fool Congress about vaccine reactions
- Cold, hard facts: Death from measles or death from measles vaccine?
- Amazon just joined the Big Tech assault on anti-vaccine information
- Propaganda Alert! UNICEF blames 'vaccine hesitancy' for measles uptick
- Anti-vaccine movies disappear from Amazon, are books next?













Comment: It's about time the military caught on to the impressive results achievable with the ketogenic diet. Given the reported problem the military are having with obese recruits, and the failure of standard low-calorie interventions, it seemed inevitable that they'd give keto a try eventually.
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