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Living against the clock: Does loss of daily rhythms cause obesity?

Sleep Clock
© Credit: © Gina Sanders / Fotolia
Electric light allows us to work, rest and play at all hours of the day, and a new article suggests that this might have serious consequences for our health and for our waistlines.
When Thomas Edison tested the first light bulb in 1879, he could never have imagined that this invention could one day contribute to a global obesity epidemic. Electric light allows us to work, rest and play at all hours of the day, and a paper published this week in Bioessays suggests that this might have serious consequences for our health and for our waistlines.

Daily or "circadian" rhythms including the sleep wake cycle, and rhythms in hormone release are controlled by a molecular clock that is present in every cell of the human body. This human clock has its own inbuilt, default rhythm of almost exactly 24 hours that allows it to stay finely tuned to the daily cycle generated by the rotation of Earth. This beautiful symmetry between the human clock and the daily cycle of Earth's rotation is disrupted by exposure to artificial light cycles, and by irregular meal, work and sleep times. This mismatch between the natural circadian rhythms of our bodies and the environment is called "circadian desynchrony."

The paper, by Dr. Cathy Wyse, working in the chronobiology research group at the University of Aberdeen, focuses on how the human clock struggles to stay in tune with the irregular meal, sleep and work schedules of the developed world, and how this might influence health and even cause obesity.

"Electric light allowed humans to override an ancient synchronization between the rhythm of the human clock and the environment, and over the last century, daily rhythms in meal, sleep and working times have gradually disappeared from our lives," said Wyse. "The human clock struggles to remain tuned to our highly irregular lifestyles, and I believe that this causes metabolic and other health problems, and makes us more likely to become obese."

Bacon

Calorie Restriction Does Not Affect Survival: Study of Monkeys Also Suggests Some Health Benefits

Rhesus monkey
© kamonrat / Fotolia
Rhesus monkey eating mango.
Scientists have found that calorie restriction -- a diet composed of approximately 30 percent fewer calories but with the same nutrients of a standard diet -- does not extend years of life or reduce age-related deaths in a 23-year study of rhesus monkeys. However, calorie restriction did extend certain aspects of health.

The research, conducted by scientists at the National Institute on Aging (NIA) at the National Institutes of Health, is reported in the August 29, 2012 online issue of Nature.

Calorie restriction research has a long history. The first finding came in the 1930s, when investigators observed laboratory rats and mice lived up to 40 percent longer when fed a calorie-restricted diet. Subsequent research has cited calorie restriction as extending lifespan of yeast, worms, flies and some strains of mice. But other studies have not shown a longevity benefit. For example, in studies of certain strains of mice, calorie restriction on average had no effect on lifespan. Some of these mice actually had a shorter lifespan when given a calorie-restricted diet. To date, research does not provide evidence that calorie restriction is an appropriate age regulator in humans, the NIA investigators point out. Currently, limited human studies are under way to test the effectiveness and safety of calorie restriction in people.

The survival results in the study reported Aug. 29 by NIA researchers differ from those published in 2009 by NIA-supported investigators at the University of Wisconsin-Madison. The Wisconsin study followed two groups of rhesus monkeys for 20 years and found that monkeys on a calorie-restricted diet lived longer than those on a standard diet.

Penis Pump

Monogamy and immune System: Differences in sexual behavior impact bacteria hosted and genes that control immunity

California mouse
© University of Texas at Austin, Texas Advanced Computing Center
The California mouse (Peromyscus californicus) is a species of rodent in the family Cricetidae, found in northwestern Mexico and central to southern California. Most rodents are polygamous, but the California mouse pair bonds, making it a model organism for researchers studying the genetics and implications of partner fidelity.
In the foothills of the Santa Cruz Mountains two closely related species of mice share a habitat and a genetic lineage, but have very different social lives. The California mouse (Peromyscus californicus) is characterized by a lifetime of monogamy; the deer mouse (Peromyscus maniculatus) is sexually promiscuous.

Researchers at the University of California Berkeley recently showed how these differences in sexual behavior impact the bacteria hosted by each species as well as the diversity of the genes that control immunity. The results were published in the May 2012 edition of PLoS One.

Monogamy is a fairly rare trait in mammals, possessed by only five percent of species. Rarely do two related, but socially distinguishable, species live side-by-side. This makes these two species of mice interesting subjects for Matthew MacManes, a National Institutes of Health-sponsored post-doctoral fellow at UC Berkeley.

Through a series of analyses, MacManes and researchers from the Lacey Lab examined the differences between these two species on the microscopic and molecular levels. They discovered that the lifestyles of the two mice had a direct impact on the bacterial communities that reside within the female reproductive tract. Furthermore, these differences correlate with enhanced diversifying selection on genes related to immunity against bacterial diseases.

Bacteria live on every part of our bodies and have distinctive ecologies. The first step of MacManes project involved testing the bacterial communities that resided in the vaginas of both species of mice -- the most relevant area for a study about monogamous and promiscuous mating systems

Beaker

Biploar disorder: Researchers decipher manic gene

Flying High
© Credit: © Bastos / Fotolia
Individuals with bipolar disorder are on an emotional roller coaster, alternating between depressive and manic episodes. Re­searchers have now discovered, based on patient data and animal models, how the NCAN gene results in the manic symptoms of bipolar disorder.
Flying high, or down in the dumps -- individuals suffering from bipolar dis­order alternate between depressive and manic episodes. Re­searchers from the University of Bonn and the Central Institute of Mental Health in Mannheim have now discovered, based on patient data and animal models, how the NCAN gene results in the manic symptoms of bipolar disorder.

The results have been published in the current issue of The American Journal of Psychiatry.

Individuals with bipolar disorder are on an emotional roller coaster. During depressive phases, they suffer from depression, diminished drive and often, also from suicidal thoughts. The manic episodes, however, are characterized by restlessness, euphoria, and delusions of grandeur. The genesis of this disease probably has both hereditary components as well as psychosocial environmental factors.

The NCAN gene plays a major part in how manias manifest

"It has been known that the NCAN gene plays an essential part in bipolar disorder," reports Prof. Dr. Markus M. Nöthen, Director of the Institute of Human Genetics at the University of Bonn. "But until now, the functional connection has not been clear." In a large-scale study, researchers led by the University of Bonn and the Central Institute of Mental Health in Mannheim have now shown how the NCAN gene contributes to the genesis of mania. To do so, they evaluated the genetic data and the related descriptions of symptoms from 1218 patients with differing ratios between the manic and depressive components of bipolar disorder.

Health

Coconut Oil Toothpaste can kill bug behind tooth decay

Tooth Brushing
© Alamy
Bug-killer: The research paves the way for toothpastes and mouthwashes containing coconut as an active ingredient
One too many Bounty chocolate bars could leave you in need of a trip to the dreaded dentist.

But scientists have found that coconut could help fight the main bug behind tooth decay.

Scientists tested coconut oil against Streptococcus mutans - a sugar-loving bacterium that clings to teeth and produces acid causing them to rot.

When the oil was treated with digestive enzymes it became a powerful killer of the bug.

It paves the way for toothpastes and mouthwashes containing coconut as an active ingredient.

Comment: Instead of waiting for the likes of Colgate to profit from Coconut Toothpaste, Coconut oil could make a potentially beneficial addition to a home made dental preparation.


Health

Can't Smell Anything? Discovery May Give You Hope

Scientists have restored the sense of smell in mice through gene therapy for the first time -- a hopeful sign for people who can't smell anything from birth or lose it due to disease.

Image
© University of Michigan Health System
A microscopic view of cells that detect odors (olfactory sensory neurons) with yellow and green stains showing cilia.
The achievement in curing congenital anosmia -- the medical term for lifelong inability to detect odors -- may also aid research on other conditions that also stem from problems with the cilia. Those tiny hair-shaped structures on the surfaces of cells throughout the body are involved in many diseases, from the kidneys to the eyes.

The new findings, published online in Nature Medicine, come from a team at the University of Michigan Medical School and their colleagues at several other institutions.

The researchers caution that it will take time for their work to affect human treatment, and that it will be most important for people who have lost their sense of smell due to a genetic disorder, rather than those who lose it due to aging, head trauma, or chronic sinus problems. But their work paves the way for a better understanding of anosmia at the cellular level.

Health

Exposure to Common Toxic Substances Could Increase Asthma Symptoms

Children who are exposed to polychlorinated biphenyls (PCBs), which were commonly used in a range of industrial products, could be at risk of an increase in asthma symptoms, according to new research.

The study will be presented in a poster discussion September 2, 2012 at the European Respiratory Society's Annual Congress in Vienna.

PCBs were regularly used between 1930s and 1970s in a range of electrical equipment, lubricants and paint additives. They were eventually phased out due to the harm they were causing to the environment and animals.

Although they are not widely used now, the toxic substance does not break down easily. It can be transported in water and air and it can exist in the environment, particularly at waste sites, for a number of years.

Researchers from the University of Queensland in Australia examined 240 children to assess the impact PCBs are having on asthma symptoms. They measured the levels of PCBs found in their blood, along with three pesticides, and also assessed prevalence of wheeze, a common symptom of asthma.

Health

Overactive Bladder Linked to Sleep Apnea in Women

The research, presented Monday (Sept. 3, 2012) at the European Respiratory Society's Annual Congress in Vienna, has provided new evidence suggesting a connection between the two conditions.

Overactive bladder syndrome is characterised by an increased frequency to urinate along with incontinence and frequent awakening periods during night time to use the toilet (nocturia). The need to urinate during the night is also a common symptom of sleep apnea, but little research has been carried out to investigate any links between the two conditions.

Researchers from the Hospital del Mar in Barcelona, Spain, analysed 72 female patients referred to a sleep disorders clinic with suspected sleep apnea. All patients completed a questionnaire asking them about four symptoms associated with their bladder control; urgency and frequency of urination, incontinence and nocturia. They were also asked to rate their discomfort with each of these symptoms.

Health

The 5 Most Repeated Health Myths That Medical Doctors Have No Intention of Abandoning

Doctor
© Prevent Disease.com
There are more health myths propagated by the media and conventional medicine today than there ever have been throughout history. In large part, this is due to a lack of public education and a broadening of the corporate powers who promote myths to achieve very specific and malicious goals all in the name of profit.

Myth #1
Conventional medicine and the healthcare system helps sick people.

Perhaps the biggest health myth today is the public's misconception that mainstream medicine and the healthcare system helps sick people. Nothing could be further from the truth.

The freedom of people to choose natural healing, alternative medicine and methods of disease prevention could soon be threatened by corporate lobbyists who will do anything to protect their wealth at the expense of your health.

Promoters of conventional medicine claim that all the drug studies, approvals, surgical procedures, all other treatments are based on scientific evidence. But is it really science? What passes for "science" today is a collection of health myths, half-truths, intellectual dishonesty and fraudulent reporting to help serve higher interests. Science is not really science anymore.

90 percent of all diseases (cancer, diabetes, depression, heart disease, etc.) are easily preventable through diet, nutrition, sunlight and exercise. None of these solutions are ever promoted by conventional medicine because they make no money.

No pharmaceuticals actually cure or resolve the underlying causes of disease. Even "successful" drugs only manage symptoms, usually at the cost of interfering with other physiological functions that will cause side effects down the road. There is no such thing as a drug without a side effect.

There is no financial incentive for anyone in today's system of medicine (drug companies, hospitals, doctors, etc.) to actually make patients well. Profits are found in continued sickness, not wellness or prevention.

Almost all the "prevention" programs you see today (such as free mammograms or other screening programs) are nothing more than patient recruitment schemes designed to increase revenue and sickness. They use free screenings to scare people into agreeing to unnecessary treatments that only lead to further disease. Mammography is a very good example. Chemotherapy is another.

Nobody has any interest in your health except you. No corporation, no doctor, and no government has any desire to actually make you well. This has served the short-term financial interests of higher powers in the west very well. The only healthy, aware, critically thinking individuals are all 100% free of pharmaceuticals and processed foods.

Health

Food for thought: Eat your way to dementia - sugar and carbs cause Alzheimer's Disease

Sugar junkies take note: a calorific diet isn't just bad for your body, it may also trigger Alzheimer's disease

SUZANNE DE LA MONTE's rats were disoriented and confused. Navigating their way around a circular water maze - a common memory test for rodents - they quickly forgot where they were, and couldn't figure out how to locate the hidden, submerged safety platform. Instead, they splashed around aimlessly. "They were demented. They couldn't learn or remember," says de la Monte, a neuropathologist at Brown University in Providence, Rhode Island.

A closer look at her rats' brains uncovered devastating damage. Areas associated with memory were studded with bright pink plaques, like rocks in a climbing wall, while many neurons, full to bursting point with a toxic protein, were collapsing and crumbling. As they disintegrated, they lost their shape and their connections with other neurons, teetering on the brink of death.

Such changes are the hallmarks of Alzheimer's disease, and yet they arose in surprising circumstances. De la Monte had interfered with the way the rats' brains respond to insulin. The hormone is most famous for controlling blood sugar levels, but it also plays a key role in brain signalling. When de la Monte disrupted its path to the rats' neurons, the result was dementia.