Welcome to Sott.net
Mon, 29 Aug 2016
The World for People who Think

Health & Wellness
Map

Health

Useless surgeries are still popular despite the fact that they don't work

© Imagen ilustrativa/ pixabay.com
Doctors have been using your mind for decades to help you feel better. Also known as the placebo effect, using pills and therapies known to have no effect on the body can sometimes have a significant effect on your health and wellness.

In medical practice, a placebo is a treatment that appears real, but isn't. Oftentimes researchers use placebos in medical studies to determine if there is a measurable difference between the treatment being tested and the effect your mind has over your body.

Doctors have used pills, therapies and shots in order to effect a change in your health without increasing your risk to potential side effects from other treatments. Research into this effect has found a relationship between what you could reasonably expect from your treatment and your body's response.

Comment: The Health & Wellness Show: Placebos: When Nothing Really Matters


Syringe

German 'cancer healer' probed for possibly killing patients with experimental cancer drug

© Michael Buholzer / Reuters
The head of an alternative cancer treatment clinic in the city of Brueggen in western Germany is under investigation after three of his patients died in quick succession after treatment. Two more have been hospitalized with life-threatening conditions.

According to German prosecutors, Klaus R., a non-medical practitioner who uses experimental drugs to treat cancer patients, is being investigated for three counts of manslaughter and two counts of negligent injury in the cases of two other patients who have been hospitalized.

Investigators are looking into allegations that Klaus R., or the "cancer healer," as he has been dubbed by the German media, treated cancer patients with a drug called 3-Bromopyruvat (3-BP), or Glukoseblocker - an experimental substance that has not been authorized for use in fighting the disease.

SOTT Logo Radio

The Health & Wellness Show: Greatest Hits: Timely topics revisited

© jarun011/fotolia.com
On this episode of the Health and Wellness Show we give updates on some of our favorite previously covered topics. Supplements are back in the news but not in a good way. The FDA is cracking down and guess who will benefit? The UK is experiencing a resurgence in diseases that were common in the Victorian age. Why? Does it have anything to do with diet? Speaking of diet, we revisited our old friend gluten (it can make you crazy, you know) and re-explored the wonders of the ketogenic diet in case you forgot. We rounded out the show with the virus psy-op of the year: Zika.

Stay tuned for Zoya's Pet Health Segment on pet allergies.

Running Time: 01:25:56

Download: OGG, MP3


Listen live, chat, and call in to future shows on the SOTT Radio Network!

Attention

Not just bad for your teeth and brain: Fluoridated water is linked to diabetes

© love, peace and harmony
Hey! Did you know that the fluoride American cities gleefully add to our drinking water is actually hazardous waste? If that isn't enough of a reason to keep you from drinking it, how about this: A recent study examined links between water fluoridation and Type 2 diabetes, and you aren't going to like what they found out.

Published in the Journal of Water and Health, the research found that fluoridation with sodium fluoride could be a contributing factor to diabetes rates in the US, as the chemical is a known preservative of blood glucose.

Kyle Fluegge, PhD, performed the study as a post-doctoral fellow in the Department of Epidemiology and Biostatistics at Case Western Reserve University School of Medicine.

The press release describes the method and findings:

Comment: Fluoride: No such thing as a safe level of exposure


Shoe

Some of the many ways exercise can improve your life

For most people, exercise plays a huge role in weight control and fitness level. Men and women who successfully maintain a healthy weight after losing weight, or who never really have a problem with their weight, tend to be people who are physically active. Regular exercise empowers you to improve your weight status and fitness level because it uses up excess calories that otherwise get stored in your body as fat. But that's not all exercise does. Exercise can also:

Build muscle. Weight-lifting and weight-bearing exercises (pulling, pushing, pressing, pumping) strengthen your different muscle groups.

Boost your energy levels. Aerobic exercises, including fast walking, swimming and bicycling, build up your cardiovascular endurance, while push-ups and other weight bearing exercises build up your muscular endurance. More endurance means more efficient and sustained delivery of oxygen and nutrients to every cell in your body.

Improve your mood. Exercise, particularly at a level of intensity that you prefer, has been shown in studies to improve mood, even after just 15 minutes of physical activity.

Suppress your appetite. Active people have better control over their appetites, at least in the short-term, than sedentary people.

Reduce the effects of stress. Exercise has consistently been shown to improve resilience to stress and protect against the harmful effects stress can have on both physical and mental health.

Comment: More benefits of exercise:


Health

Acupuncture found beneficial for treating symptoms of complex diseases in children

It appears that acupuncture may be a viable option for pain management when it comes to complex medical conditions, according to new research published by Gillette Children's Specialty Healthcare in St. Paul, Minnesota.

The study found that a significant portion of children who have chronic care conditions -- many of whom are already on numerous medications -- might benefit from the use of the low-risk and non-toxic benefits of acupuncture. The study was published in a recent edition of Medical Acupuncture.

Contemporary Medical Acupuncture is a precise peripheral nerve stimulation technique, in which fine solid needles (acupuncture needles) are inserted into anatomically defined neurofunctional sites, and stimulated manually or with electricity for the therapeutic purpose of modulating abnormal activity of the nervous system and/or the endocrine, exocrine and immune systems, in pain syndromes, functional problems, and any diseases in which these modulatory mechanisms are available.

Comment: More on how acupunture works:




Attention

New concerns arise about mental health of college students across the country

New concerns arise about the mental health of students on college campuses all across the country.

Dr. Gene Beresin, a psychiatrist and Executive Director of The Clay Center for Young Healthy Minds at Massachusetts General Hospital, says 50% to 60% of college students have a psychiatric disorder.

"What I'm including in that is the use of substances, anxiety, depression, problems with relationships, break-ups, academic problems, learning disabilities, attentional problems," says Dr. Beresin. "If you add them all up 50% doesn't seem that high."

Comment: See also: A medical medium speaks about the stages of Epstein-Barr virus and chronic fatigue syndrome


Heart - Black

Psycho Martin Shkreli: Lifesaving EpiPen a 'bargain' even after 500% price hike

© Brendan McDermid / Reuters
Former drug executive Martin Shkreli.
The "most hated man in America" has defended a 500 percent price hike of the lifesaving device EpiPen. Martin Shkreli said the emergency allergy treatment was a "bargain" after the price increase, describing it as a commodity akin to an iPhone.

The former Turing CEO defended Mylan Pharmaceuticals, the company that owns EpiPen, in an interview with CBS News. Shkreli claimed Mylan made a measly 8 cents for every dollar they sold and were entitled to reap the benefits when they had a hit product.

Family

Whiten your teeth safely and naturally

Traditional whitening practices have proven to be quite harmful to the longevity of our teeth.

Dental specialist Linda Greenwall has thoroughly investigated the harmful use of teeth whitening treatments, especially ones which include chlorine dioxide, and argues "these chlorine dioxide treatments are advertised as safe for teeth. It is certainly not the case."

It remains difficult for people to find an effective and safe alternative to traditional teeth whitening practices — practices that cause serious and irreversible damage to our tooth's enamel, which is what protects it to begin with. Greenwall explains that chlorine dioxide whitening treatments can cause serious damage, including: etching of teeth, loss of tooth luster, teeth appearing more discolored, teeth absorbing more stains than before (due to loss of protective enamel), teeth feeling rough, and increased sensitivity (sometimes permanent).

Comment: For more on natural dental care listen to this episode of the Health and Wellness Show.


Pills

Hormone replacement therapy's link to breast cancer has been greatly underestimated

Women who take a common form of Hormone Replacement Therapy (HRT) are nearly three times as likely to get breast cancer, a major study has found.

Scientists at the Institute of Cancer Research in London say the risks of taking the pills have been underestimated for years - and are actually 60 percent higher than thought.

The findings, based on a study of 39,000 British women tracked as they went through the menopause, will re-ignite a 20-year-old debate about the benefits and risks of taking HRT.

The research found women who took the combined form of HRT - which contains both oestrogen and progestogen - were 2.7 times more likely to develop breast cancer over five years than those who did not take the treatment.

Comment: More on the dangers of HRT: