Welcome to Sott.net
Fri, 21 Jul 2017
The World for People who Think

Health & Wellness
Map


Lemon

Study finds it's healthy for children to pick their nose


Seems it's actually healthy to pick your nose and eat it too.
We're taught from a young age that picking our nose is a disgusting habit.

Not only do we think its unhygienic, but having a good rummage could tear our nostrils' fragile skin, as well as increasing the risk of developing a painful sinus infection.

Yet, a study has revealed people who pick their noses may actually be healthier - giving good reason for children to carry on with the disgusting habit.

Pills

Jon Rappoport: CIA MKULTRA - drugs to ruin the nation


Comment: It's been exactly 40 years since the public became aware of the US government's secret program to create mind controlled individuals, MKULTRA. In light of the occasion, it's worth reminding ourselves exactly what the "Exceptional Nation" is capable of doing to its own citizens.


Drugs to transform individuals...and even, by implication, society.

Drug research going far beyond the usual brief descriptions of MKULTRA.

The intention is there, in the record:

A CIA document was included in the transcript of the 1977 US Senate Hearings on MKULTRA, the CIA's mind-control program.

The document is found in Appendix C, starting on page 166. It's simply labeled "Draft," dated 5 May 1955 (note: scroll down to #123-125 in the document).

It states: "A portion of the Research and Development Program of [CIA's] TSS/Chemical Division is devoted to the discovery of the following materials and methods:"

What followed was a list of hoped-for drugs and their uses.

Health

How to safely address acid reflux and avoid increased risk of mortality and morbidity

If you suffer from frequent heartburn, chances are you've been prescribed a proton pump inhibitor (PPIs) such as Prilosec, Prevacid or Nexium to inhibit acid production. This, despite the fact they were never intended to treat heartburn in the first place.

PPI drugs were originally designed to treat a very limited range of severe problems,1 including bleeding ulcers, Zollinger-Ellison syndrome (a rare condition in which tumors in the pancreas cause your stomach to produce excess acid) and severe acid reflux concomitant with esophageal damage. But that hasn't stopped them from becoming the go-to solution for everyday indigestion.

Research clearly shows PPIs are outrageously overprescribed and misused, and do far more harm than good.2,3,4,5,6,7 There are many alternative treatment strategies that can help ease this painful problem without the serious side effects associated with PPIs, which include kidney disease, pneumonia, osteoporosis, hip fractures, dementia and an increased risk for heart disease,8 heart attacks 9 and premature death.10

The long-term answer to heartburn and acid indigestion is to restore your natural gastric balance and function. The most important step is to eat real food, as processed foods and sugars are a surefire way to exacerbate acid reflux. Reseeding your gut with beneficial bacteria, either from traditionally fermented foods or a high quality probiotic supplement, is also important. Aside from that, there are a number of natural substances that can help address the root of the problem.

Megaphone

Cost effective ways to address mild to moderate hearing loss

Nearly 20 percent of Americans, or 48 million people, report having some degree of hearing loss.1 After age 65 that percentage continues to rise as age is the strongest predictor of hearing loss.2 Almost 15 percent of school-age children also have some degree of hearing loss. While hearing loss affects millions, it is an invisible condition, often creating a barrier between the sufferer and society.

In adults, the most common cause of hearing loss is noise pollution and aging. As you get older changes occur in the inner ear that may trigger a slow and steady loss of hearing. Noise-induced hearing loss may happen suddenly or more slowly over time, while hearing loss that results from an infection more often occurs suddenly.

It may be easy to take your hearing for granted as it happens without effort on your part. However, it is a complex process that begins with sound occurring in your environment and ends in your brain. Unlike other senses that involve a chemical process, such as smell, taste or sight, hearing involves strictly physical movement.

Loss of hearing may increase your risk of other health conditions and of becoming socially isolated. In an effort to reduce this risk, many turn to hearing aids to amplify the sounds in their environment. However, the cost of these little pieces of equipment may be outside your budget, and they are not covered by traditional Medicare or private insurance companies.

Recent research has found alternatives for mild or moderate hearing loss that are more cost effective. By understanding how your hearing works, and how the equipment interacts with hearing function, you may be better equipped to choose the right device for your individual needs.

Comment: See also:


Rose

Iowa mother with newborn who died at 18 days old: 'Don't let anyone kiss your baby'

© Nicole Sifrit/Facebook
An Iowa mother is warning other parents about a serious, life-threatening virus that killed her baby girl.

A week after Nicole Sifrit gave birth to Mariana, she and husband Shane noticed she stopped eating and didn't respond when they tried to wake her, WHO TV reports.

"It immediately went downhill from there. Within two hours she had quit breathing and all of her organs just started to fail," Shane told WHO TV.

July 7, doctors diagnosed Mariana with viral meningitis caused by the herpes virus, which is spread through close contact. While all of this was happening, Nicole and Shane were marrying — the couple actually left their wedding early to take their daughter to a Des Moines hospital. Because Mariana's condition was so serious, she was then life-flighted to Iowa City to the University of Iowa Hospital, where she was put on life support, Nicole told WHO TV.

Info

Why magnesium is crucial to achieving good health

One of the six core strategies in the Undoctored Wild, Naked, and Unwashed program for health and weight loss is restoration of magnesium.

Magnesium deficiency is alarmingly common in today's world. Why? Our reliance on filtered water that has had all of the magnesium removed, the reduced content of magnesium in modern crops, and the widespread use of proton pump inhibitors—-drugs prescribed to treat acid reflux and ulcers while reducing magnesium absorption.

Remember those darned phytates in wheat and other grains that bind magnesium and other positively charged minerals in the intestinal tract, preventing absorption and causing you to pass them into the toilet? Phytates reduce magnesium absorption by 60 percent, even when consuming just a single bagel or deli sandwich. It means that for years minerals were prevented from being absorbed whenever any phytate-containing grain was in the vicinity, blocking the absorption of even mineral supplements. Advice to include grains in every meal and snack predictably caused deficiencies of positively charged minerals, especially magnesium, calcium, iron, and zinc. Add it all up, and sadly magnesium deficiency is the rule, rather than the exception.

Comment: Read the following articles for more information about the 'miracles of magnesium':


Light Saber

Top cardiologist blasts nutrition guidelines

One of the world's top cardiologists says that many of the major nutrition guidelines have no good basis in science.
"I'm not a nutrition scientist and that may be an advantage because every week in the newspaper we read something is good for you and the same thing the next week is bad for you," said Salim Yusuf, MD, DPhil, (McMaster University), at Cardiology Update 2017, a symposium presented by the European Society of Cardiology and the Zurich Heart House.
Yusuf presented evidence that many of the most significant and impactful nutrition recommendations regarding dietary fats, salt, carbohydrates, and even vegetables are not supported by evidence.

Yusuf's talk relied heavily on findings from the PURE study, a large ongoing epidemiological study of 140,000 people in 17 countries. Though PURE is an observational study,
"its design and extensive data collection are geared toward addressing major questions on causation and development of the underlying determinants of cardiovascular disease."

Comment: See also: Saturated Fats and CVD: AHA Convicts, We Say Acquit


Health

Mulberry leaf: A traditional treatment for psychiatric conditions?


Mulberry Leaf Tea
Here's some new and interesting research recently published in The International Journal of Pharmacy.

The researchers were interested in the effects of Mulberry Leaf on a variety of psychiatric conditions such as depression, anxiety, schizophrenia, migraine, and impulsivity. All of these psychiatric illnesses have been linked to an excess of the neurotransmitter serotonin. Modern treatments for these illnesses have many unwanted side effects, which often include weight gain and increased risk for diabetes.

Mulberry Leaf is a traditional treatment for psychiatric conditions. Given that Mulberry Leaf is also known for its benefits to weight loss and diabetes, researchers wondered if an extract from Mulberry leaves might be a safer, less expensive treatment option.

Bulb

Medical miracles that have been observed in the field of medicine

Remarkable and incomprehensible phenomena have been observed throughout human history - phenomena which, without any logical explanation, can only be described as miracles. Surprisingly, a majority of the human population believes in the concept of miracles, but rarely are these occurrences discussed openly in public forums. Yet this type of mysticism is embedded into various cultures throughout the world, in all stages of human history. Buddhism is a great example, a faith that is abundant with scriptures of human beings with superpowers, the power of human consciousness, distant healing, etc. Even today, when it comes to the power of human consciousness and parapsychological manifestations like distant health or telepathy, there is substantial evidence confirming that at least some of these phenomena are, without a doubt, real. Just because we cannot develop a sound scientific theory to explain these types of occurrences does not mean they do not exist.

Sun

What's the difference between Vitamins D2 and D3?

It's something I've been encouraging for several years now — making sure you're getting adequate levels of vitamin D, not only because it's a crucial nutrient, but because so many people are deficient and don't realize it. But a new study has emerged dispelling the idea many scientists and health care providers have had for many years, the upshot being that there is a vast difference between vitamin D2, which is plant-based (notably from mushrooms), and vitamin D3, which is derived from animal products.

The two do not, as some have believed, have a similar nutritional value. Health authorities are calling for official recommendations for vitamin D intake to be changed in accordance with the "new" information, which is not actually new, as we've related this important distinction for some time. The "groundbreaking" study from the University of Surrey was conducted to determine, between vitamins D2 and D3, which was more effective in raising levels in the body.

The trial was funded by the Biotechnology and Biological Sciences Research Council (BBSRC) — "the largest U.K. public funder of nonmedical bioscience" — and the Diet and Health Research Industry Club (DRINC). Susan Lanham-New, principal investigator of the trial, called the results a "very exciting discovery which will revolutionize how the health and retail sector views vitamin D," EurekAlert! reported.1

She added, "Vitamin D deficiency is a serious matter, but this will help people make a more informed choice about what they can eat or drink to raise their levels through their diet." Serious is right: one study shows that more than 40 percent of the American population is deficient in vitamin D,2 and some experts say the problem is serious enough to call it a pandemic.3