Health & WellnessS


Nuke

US, California: Los Angeles hospital exposed patients to high radiation

California public health officials are investigating medical errors at Cedars-Sinai Medical Center in Los Angeles in which 206 patients were exposed to high doses of radiation during CT brain scans.

The report came as the FDA issued an alert to hospitals nationwide, warning them to review their safety procedures for CT scans. But the alert did not specifically name Cedars-Sinai.

"The magnitude of these overdoses and their impact on the affected patients were significant," the FDA said, warning that undetected overdoses put "patients at increased risk for long-term radiation effects."

Pills

How Much Vitamin D Do You Really Need to Take?

On November 3 at the University of Toronto, Ontario, Canada, noted doctors Cedric Garland and Tracey O'Connor are running a seminar on how vitamin D can be used to prevent breast cancer -- as well as infectious diseases, type 1 diabetes, hypertension, colon cancer, and falls in the elderly.

Presenters will include some of the best known vitamin D researchers/practitioners, such as Robert P. Heaney, Reinhold Vieth, John White and Susan Whiting.
It is estimated that 25 to 50 percent of any healthcare budget could be saved with adequate vitamin D serum levels.

The conference will look at the current research and practice with vitamin D to enable everyone to take action today based on what's known to solve the deficiency epidemic, and to start the prevention of many diseases.


Sources: Grass Roots Health

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Blood Counts Are Clues To Human Disease

A new genome-wide association study published October 11 in Nature Genetics begins to uncover the basis of genetic variations in eight blood measurements and the impact those variants can have on common human diseases. Blood measurements, including the number and volume of cells in the blood, are routinely used to diagnose a wide range of disorders, including anaemia, infection and blood cell cancers.

An international team of scientists measured haemoglobin concentration, the count and volume of red and white cells and the sticky cells that prevent bleeding - platelets, in over 14,000 individuals from the UK and Germany. They uncovered 22 regions of the human genome implicated in the development of these blood cells. Of the 22 regions, 15 had not previously been identified.

The study represents the first genome-wide association of blood measurements to be completed in cohorts with large sample sizes.

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Historical Data Shows Vaccines are Not what Saved Us

With all of the hype surrounding the H1N1 swine flu virus lately, everyone is very concerned with the safety and effectiveness of vaccines, and rightly so. This is a very important question that we must all ask ourselves and find out what the truth is. As the debate rages on an even more important question has rarely been asked. Do vaccines even protect you from the viruses and illnesses that they claim to?

If you only get your news and information from mainstream news and educational sources, then the question about whether vaccines are effective is never even raised. This lack of discussion give the perception that they are so effective that only a crazy or ignorant person would even think otherwise. Of course that is the perception that they are trying to get across to you, but that is far from the truth.

In fact if you take a look at some of the historical facts on the effectiveness of vaccines you will begin to see that not only did they too often not protect people from the very diseases that they claimed to but they actually caused outbreaks of those same diseases they were hyped to prevent.

Bulb

CSPI's "Top 10 Risky Foods" List Gets It Wrong: We Need More Leafy Greens, Not Less

This week, the CSPI released a "risky foods" list aiming to reveal the top ten riskiest foods responsible for most food-borne illnesses. Number one on the list is "leafy greens." Does this mean people should stop eating leafy greens? Of course not: The list itself is flawed from the very start.

There's nothing inherently "risky" about leafy greens. There has never been a single food-borne illness caused by a leafy green. What causes food-borne illnesses are the bacteria that get onto the leafy greens. Putting the focus on the food item itself is not only scientifically inaccurate; it's also misleading to consumers.

The real question is how do foods get contaminated with e.coli? And that answer involves the growing and processing of those foods. Foods that are grown near factory animal farms are far more likely to be contaminated with e.coli than those grown in more natural settings. Foods grown using methods of biodynamic gardening are far more likely to be free from e.coli than those grown as monoculture crops.

Attention

Swine flu's bigger impact on blacks and Hispanics is not being addressed

H1N1 vaccination
© Giancarli / NY Daily NewsBrandon Marty, 13, gets his H1N1 vaccination in the form of a nasal spray at Montefiore Medical Center, Bronx, NY.
During all their swine flu briefings the past few months, city and federal health officials have been virtually silent about the outsize impact the pandemic appears to be having on blacks and Hispanics.

The Centers for Disease Control alluded to the problem in a small Sept. 4 report, but only in a passing mention.

That report, an analysis of the first H1N1-related deaths among U.S. children, revealed that 33% (12 of 36) were among Hispanics. All told, half of the H1N1 children's deaths between April and August were among African-Americans and Hispanics. That's considerably more than the percentage of both groups in the population.

Comment: Although the author's support for vaccination is questionable at best, he does make an important observation about the disproportionate spread of the disease. But are "disparities in health conditions" the cause, or are we seeing the result of something more sinister, such as an ethnic specific virus?


Sun

Skin Cancer Can Be Inherited: Studies

Sunbath
© Reuters/Jamal SaidiA woman sunbathes on a beach in Jounieh, north of Beirut June 10, 2007.
New York - Want to reduce your risk of skin cancer? Wear sun screen, of course. But two new studies suggest that choosing your relatives carefully could also be helpful.

One found that having an identical twin with melanoma increased a person's own risk of developing the disease much more than having a fraternal twin with this type of skin cancer. The other found that having a sibling or parent with one of several different types of non-melanoma skin cancer increased risk as well.

Several studies have suggested melanoma and other skin cancers run in families, but it can be difficult to tease out the difference between the influence of genes and environment. In the Australian study, Dr. Sri N. Shekar of the University of Queensland in Brisbane and his colleagues attempted to do so by looking at twin pairs in which at least one sibling had been diagnosed with melanoma.

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The Why of Sleep

Silent activity
© LaurentIn sleep, the body may be still, but the brain is active.
Brain studies may reveal the purpose of a behavior both basic and mystifying

In a lab at MIT, a small black mouse named Buddy sleeps alone inside a box. A cone resembling a satellite dish sits atop his head. But the dish doesn't receive signals from outer space. Instead it sends transmissions from deep inside Buddy's brain to a bank of computers across the room.

Scientists like Jennie Young eavesdrop on the transmissions, essentially reading Buddy's mind, or at least that part of his mind occupied with a recent trip along a Plexiglas track littered with chocolate sprinkles. Young and her colleagues in Susumu Tonegawa's laboratory are monitoring nerve cells inside the hippocampus, one of the brain's most important learning and memory centers. Some of the cells in the sea horse - shaped hippocampus fired bursts of electrical energy as Buddy moved along the track. As he sleeps in his black box, those same cells spark to life again, replaying progress along the track in fast-forward or rapid reverse.

By recording the slumbering Buddy's brain cell activity, the scientists hope to glean clues to one of biology's greatest mysteries: the reason for sleep. Although sleep is among the most basic of behaviors, its function has proved elusive. Scientists say sleep's job is to save energy, or to build up substances needed during waking or to tear down unneeded connections between brain cells. Some emphasize sleep's special role in learning and memory. Others suggest that sleep regulates emotions. Or strengthens the immune system. And some scientists believe sleep is simply something that emerges naturally from having networks of neurons wired together.

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Dying to Sleep

Sleepy
© Tommy LeonardiSleepy volunteers put pedal to the metal in a University of Pennsylvania driving simulator.
Getting too little sleep can impair body and brain and could even be deadly

For many people, days just don't seem long enough. In order to cram everything into one 24-hour period, something has to give. Judging by many surveys of Americans, it's sleep.

Sleep is regarded by some as unproductive, wasteful downtime. People who would rather hit the hay than the dance floor are told that only losers snooze and that they can sleep when they're dead.

But new data about sleep's benefits suggest that losing sleep might speed up death's arrival. Recent research also shows that people who don't snooze enough face a higher risk of losing their health than those who regularly get a good night's sleep.

"What is certain is that we can't do without sleep," says Peter Meerlo, a neuroscientist at the University of Groningen in the Netherlands.

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Sleep Gone Awry

Sleep
© Oscar BurrielMore than a third of U.S. adults suffer occasional bouts of insomnia, with 10 to 15 percent experiencing a long-term, chronic form of the sleep disorder.
Researchers inch closer to causes, cures for insomnia, narcolepsy

If Ben Franklin had been able to live by his own advice, he might have been even healthier, wealthier and wiser. But he was a notorious insomniac, rumored to have been such a poor sleeper that he required two beds so he could always crawl into one with cool sheets when he couldn't sleep. Getting a good night's sleep turned out to be more difficult than taming lightning, heating houses or designing bifocal specs.

Today millions of people afflicted by sleep disorders know how Franklin felt. Some people can't fall asleep even when they're exhausted. Yet other people fall asleep when they should be wide awake. Although sleep disorders take many different forms, they do have one thing in common: The more researchers learn, the more they have left to figure out. Sleep problems present a constellation of symptoms, trigger overlapping diagnoses and divulge no clear causes.

"We always feel like we're one step away from getting all of the answers," says Adi Aran of Stanford University, "but I really believe that in the next decade we will understand much more about sleep disorders."