Health & Wellness
We already know from prion diseases like Creutzfeldt-Jakob Disease (CJD) that misfolded proteins can spread brain diseases. Variant CJD can spread through meat products or blood transfusions infected with so-called prion proteins, for example.
Like CJD, Alzheimer's also involves a misfolded protein called beta-amyloid. Plaques of this protein accumulate in the brains of people with the illness, although we still don't know if the plaques cause the condition, or are merely a symptom.
There has been evidence that beta-amyloid may spread like prions. Around 50 years ago, many people with a growth disorder were treated with growth hormone taken from cadavers. Many of the recipients went on to develop CJD, as these cadavers turned out to be carrying prions. But decades later, it emerged in postmortems that some of these people had also developed Alzheimer's plaques, despite being 51 or younger at the time.
"Since inflammaging is thought to contribute to many diseases associated with ageing, and we now find that the gut microbiota plays a role in this process, strategies that alter the gut microbiota composition in the elderly could reduce inflammaging and promote healthy ageing," explains Dr Floris Fransen, who performed the research at the University Medical Center Groningen, The Netherlands. "Strategies that are known to alter gut microbiota composition include changes in diet, probiotics, and prebiotics".
Comment: It seems like modern science is always playing a game of catch-up with the alternative health community. Here's a sampling of the numerous articles which state pretty much the same thing as the article above:
- The cutting edge of gut health and disease
- Gut microbes and poor artery health
- Depressed? Check your gut: How bacteria affect mental health
- SOTT Radio Health and Wellness No. 14 - Gut Health Monday April 13, 2015
- How to improve your gut health
- Eat your way to an early death: Processed foods hurt your immune system and gut health
- Leaky Gut: Can this be destroying your health?
- The Secret to Brain Health: It All Begins in Your Gut!
- Your Child's Health Starts in the Gut
- Good thyroid health depends on good gut health
There is now extensive scientific research showing the many benefits that pet dogs bring to families, including improved family functioning and wellbeing for those with children with neuro-developmental disorders such as Autism Spectrum Disorder (ASD) and ADHD. For all children, dogs can provide valuable companionship, encourage exercise and family activities, and teach them about responsibilities.
Until now, little attention has been paid to how living with children affects quality of life for pet dogs (those not trained as assistance dogs). Funded by Dogs Trust - the UK's largest dog welfare charity - a team of animal behaviour and welfare specialists from the University of Lincoln's School of Life Sciences are examining this question.
Ashwagandha also known commonly as Indian ginseng, poison gooseberry,or winter cherry is a plant that flourishes in India and North America. The roots of the ashwagandha plant have been employed for millennia by Ayurvedic healers. Ashwagandha has many beneficial elements, including flavonoids and members of the withanolide class. Numerous modern studies have found that ashwagandha shows great promise for being effective in reducing inflammation, decreasing stress, increasing mental activity, invigorating the body, and as an antioxidant. It is even known to relieve arthritis better than medication.
Eight weeks of supplementation with Ashwagandha root extract were associated with normalization of the thyroid stimulating hormones (TSH), serum thyroxine (T4) and serum triiodothyronine (T3) in people with elevated TSH levels.
It's well established that continuous deep massage treatment is an effective method of combating lower back pain.
In a paper published this week in The Journal of Physiology, the researchers showed that muscle grew faster after a massage because the making of protein in cells was improved. They also showed that when one leg was massaged, the muscle in the other, non-massaged leg also grew faster.
Muscle is lost very quickly during periods of disuse, such as during bed rest or a hospital stay, and it is extremely difficult to grow back, especially in older people. Massage is an easy-to-use treatment with very few side effects that can lessen pain, decrease anxiety and stress, increase flexibility, improve immunity, and increase blood flow. But its value for muscle regeneration had not been demonstrated before.
We've known for sometime that even casual drinkers are susceptible to the downside of alcohol, and some research has even linked it to the development of cancer. The latest research into the harm of alcohol looks at how it affects the brain.
In a study published in July of 2017 in the medical journal The BMJ, researchers presented evidence supporting the enduring hypothesis that alcohol is very bad for the certain areas of the brain.
"The study followed 550 men and women for 30 years, measuring their brain structure and function to determine how alcohol use affects the mind over time. What they found is that the more people drank, the more atrophy occurred in the brain's hippocampus, a seahorse-shaped structure in your brain that plays a role in storing memories. The highest risk was for people who drank 17 standard drinks or more of alcohol per week. But even people who drank moderately saw an elevated risk for cognitive changes." [Source]
Comment: GABA is a supplement that is easily available online, including in a mixed formula that includes Taurine and L-Tyrosine.

Analysis of figures by MailOnline show the plague epidemic in Madagascar could strike a further 20,000 people in just a matter of weeks, if current trends continue
- The World Health Organization now states there are 1,801 suspected cases
- This is significantly higher than the 1,309 the agency reported last Thursday
- Professor Robin May, an infectious diseases expert at Birmingham University, told MailOnline that the outbreak is 'concerning definitely'
- Analysis of figures by MailOnline show the epidemic could strike a further 20,000 people in just a matter of weeks, if current trends continue
- The 'unprecedented' outbreak has prompted warnings in 9 nearby countries
The outbreak, the 'worst in 50 years', is being fueled by a strain more lethal than the one which usually strikes the country off the coast of Africa.
The World Health Organization (WHO) now states there are 1,801 suspected cases - significantly higher than the 1,309 it reported last Thursday.
Academics have revealed such a jump in cases over the period of five days is concerning and have predicted it could get worse. The most recent statistics show there have been 127 deaths.
Professor Robin May, an infectious diseases expert at Birmingham University, told MailOnline that 'whichever way you look' at the outbreak, it's 'concerning definitely'.
Comment: See also: Plague outbreak plunges Madagascar into a state of emergency , where we read:
The Madagascar Plague is actually three plagues.
The first is bubonic - the type which ravaged Europe and the Mediterranean in the thirteen hundreds, leaving up to 60 percent dead.
Actually, the bubonic plague was universally and unequivocally believed to be the cause of the Black Death in the thirteen hundreds, despite the fact that it is well-established as biologically impossible. For more information, see: New Light on the Black Death: The Viral and Cosmic Connection.
The second is pneumonic - a super strain of the yersinia pestis bacterium which always results in death.
The third, more rare strain, is septecaemic - a life-threatening infection of the blood.
In Madagascar plague is endemic, and flare-ups cause public health emergencies on an almost annual basis but now the nation faces an uncontrolled epidemic which is terrifying the world's health agencies.
Between 1 August and 27 October, 113 people had died and 1,554 cases reported - out of which 985 were pneumonic plague, 230 bubonic plague and 339 unknown.
Now add to that list psychological distress, which University of Washington researchers have found is also associated with air pollution. The higher the level of particulates in the air, the UW-led study showed, the greater the impact on mental health.
The study, published in the November issue of Health & Place, is believed to be the first to use a nationally representative survey pool, cross-referenced with pollution data at the census block level, to evaluate the connection between toxic air and mental health.















Comment: See also: