Health & Wellness
There are many conflicting reports about the benefits of mammography screenings, particularly among younger women below the age of 40. Because there is a high risk among women with genetic or familial predispositions to breast cancer when getting mammograms, Dr. Jansen-van der Weide and her research team are suggesting that these women get an alternative screening. Ultrasounds, MRIs, and heat thermography screenings are some alternatives that do not expose patients to radiation.
The study evaluated women in the high-risk group and determined that low-dose mammography radiation increased these women's risk of developing breast cancer by 150 percent. Women under 20 who have had at least five mammograms are 2.5 times more likely to develop breast cancer than high-risk women who have never undergone low-dose mammography screenings.

Vision tests done in the 1970s on volunteers and repeated on a separate group of people from 1999 to 2004 found more nearsightedness in the recent years.
It looks like nearsightedness is on the rise in the United States.
Researchers tapped into a wide-ranging health survey to rate vision in the population in the early 1970s and roughly 30 years later. They compared eyesight information for more than 4,400 people tested in 1971 and 1972 with data from another set of 8,300 people tested from 1999 to 2004.
This broad survey showed that 25 percent of those examined in the early 1970s were deemed to be nearsighted, compared with 42 percent examined three decades later, the researchers report in the December Archives of Ophthalmology. That's an increase of 66 percent.
Myopia severity also increased, with moderate nearsightedness doubling between the two time periods and severe cases, although uncommon, also rising sharply. Mild myopia cases increased slightly, from about 13 percent to 18 percent.

Fructose syrup is increasingly being used as a substitute for more expensive types of sugar
Fructose, a sweetener derived from corn, can cause dangerous growths of fat cells around vital organs and is able to trigger the early stages of diabetes and heart disease.
It has increasingly been used as a substitute for more expensive types of sugar in yoghurts, cakes, salad dressing and cereals. Even some fruit drinks that sound healthy contain fructose.
However, Devra Davis, PhD, lead author of the recent white paper, "Cellphones and Brain Tumors: 15 Reasons for Concern" points out the dangers of believing this most recent media spin job.
"In Sweden, Norway and Finland, about half of all persons had cell phones in 2000," she says.
"It would be unreasonable to expect to see any general population effect from such phone use in such a short period of time. Scientists know that brain cancer can take a decade or longer to develop in adults.
In the case of the Hiroshima bombing that ended World War Two, brain cancers associated with that one time massive exposure to radiation did not become evident until forty years later."
Children Now, a California-based public policy group that advocates for children, commissioned the study, conducted by Dale Kunkel, a professor of communication at the University of Arizona, and UA graduate students Christopher McKinley and Paul Wright. The study can be seen on the Children Now Web site.
The study -- "The Impact of Industry Self-Regulation on the Nutritional Quality of Foods Advertised on Television to Children" -- analyzes the impact of the 2007 Children's Food and Beverage Advertising Initiative. It is the first ever independent, comprehensive evaluation of industry self-regulation on advertising food to children. Kunkel also will present his findings on December 15 at a Federal Trade Commission hearing in Washington.
In the new study, Michael Lombardo, Professor Simon Baron-Cohen and colleagues from the Autism Research Centre at the University of Cambridge used functional magnetic resonance (fMRI) imaging to measure brain activity of 66 male volunteers, half of whom have a diagnosis of an autism spectrum condition.
Lombardo asked the volunteers to make judgments either about their own thoughts, opinions, preferences, or physical characteristics, or about someone else's, in this case the Queen. By scanning the volunteers' brains as they responded to these questions, the researchers were able to visualise differences in brain activity between those with and without autism.
They were particularly interested in part of the brain called the ventromedial prefrontal cortex (vMPFC), known to be active when people think about themselves. "This area is like a self-relevance detector, since it typically responds most to information that is self-relevant," Lombardo says.
In surveys of truckers working at U.S. trucking terminals, those who felt they regularly got adequate sleep tended to consume more fruits and vegetables and fewer sugary drinks and snacks, Dr. Orfeu M. Buxton, at Harvard Medical School in Boston, Massachusetts, and colleagues found.
These real-world findings are consistent with laboratory studies showing that insufficient sleep increases hunger and "induces greater eating, especially unnecessary snacking," Buxton noted in an email to Reuters Health.
Over 400 people participated in the study, which saw them receive either placebo or a antioxidant-rich supplement containing selenomethionnine, zinc, and vitamins A, C, and E. At the end of the study people in the antioxidant group experienced a 40 per cent reduction in the incidence of new polyps of the large bowel.
"Our study is the first intervention trial specifically designed to evaluate the efficacy of the selenium-based antioxidant compound on the risk of developing metachronous adenomas," said lead researcher Luigina Bonelli, MD, from Italy's National Institute for Cancer Research in Genoa.
Buckwheat is a curious and misunderstood food. It's not a grain, but is treated like one. It's actually a shrub, related to rhubarb, and its seeds or kernels are what get ground into flour. Buckwheat has been a traditional food around the world, particularly in regions with short growing seasons and poor soil. Eastern Europeans eat a porridge of toasted buckwheat kernels, or groats, known as kasha. In the mountainous region of Lombardy, Italy, a buckwheat pasta, known as pizzoccheri, is a traditional winter fare. They toss it with butter, cabbage, cheese, garlic, and sage.
Buckwheat has a lot going for it: It offers dynamic flavor, contains no gluten, has as much as four times the fiber of whole wheat flour, and is a complete protein. I figured it was time buckwheat got its culinary due stateside.
That's according to congressional investigators who found that the FDA has yet to follow through on changes suggested in 2006 to help the agency detect problems with drugs taken by millions of Americans. Those recommendations came after the embarrassing and dangerous episode with Vioxx, a blockbuster pain drug the FDA approved in 1999, only to pull from the market in 2004 after linking it to heart attack and stroke.
Agency officials have made some changes to drug oversight, according to a Government Accountability Office report, but the FDA continues to give the bulk of its decision-making power to scientists who approve new drugs, rather than those who monitor the side effects of drugs on the market.






Comment: For more information about Buckwheat and a crepe recipe read the thread on the Forum Buckwheat - A Super Food!