Health & Wellness
The clean food movement took Whole Foods at its word, backing off from pressuring the retailer, believing a significant victory had been achieved and that Whole Foods would keep its promise. Today, five years later, we now know that Whole Foods betrayed its customers and quietly walked away from its five-year promise to label GMOs on everything it sells. The original promise has now been revealed to be an elaborate corporate hoax that sought to deceive the very same Whole Foods customers who demand honest food labeling.
A control has highlighted Salmonella in bags of salad of the company Bonduelle Frais France, according to a statement of the Auchan group of December 21, 2018. Batches of 125 g of the brand Auchan brand (EAN: 3596710294947) with date consumption limit at 25/12/2018 and 28/12/2018 are therefore recalled.
Auchan is asking from those who bought the product to not consume it and return it to any Auchan store for the full refund.
Comment: This comes on the heels of salmonella found in turkey from all over the US and e-coli contaminated romaine lettuce from California:
- US: 1 Dead, 164 sickened in ongoing turkey salmonella outbreak, 35 states affected
- Monterey County ag commissioner: E. coli-tainted romaine 'very likely' from region
- Kraft recalls Taco Bell cheese dip over fears of botulism contamination
- Thomas Cook holidays: British tourists in Cuba on drips after food poisoning outbreak - Just weeks after contamination killed couple in Egypt
- More British tourists fall ill: 7 year old fights for life after food poisoning in Egypt, 8 guests at Italian wedding struck with mystery illness
- Brain-eating amoeba found in Louisiana water system - Again
Sylwia Tabor from Sacramento, California, was out camping in July 2017 when she was bitten on the ankle, which caused her to come out in small pimples on her body and her flesh began to rot away.
She said: "I didn't think much of it at first. It was only a small bite on my ankle.
"But in late August, I developed this pimple in my groin area, which over the next days grew and grew until it was about the size of my hand."
Comment: Sounds like Sylwia found the healing power of the carnivore diet through rather unconventional means. But none the less, it sounds like she's done her research and is aware now that it's actually a superior means of nourishing oneself. It's great that she's been able to come back from the brink of a health catastrophe by taking a step few would dare to take.
See also:
- The Health & Wellness Show: Amazing Health Journey: Interview with Mikhaila Peterson
- The Health & Wellness Show: The Miraculous Carnivore Diet: Interview with Phil Escott
- The Carnivore Diet: Pros, Cons, and Suggestions
- Rare footage of Vilhjalmur Stefansson the Arctic explorer and early carnivore advocate
- Paleomedicina Hungary: Where doctors prescribe carnivore diet to treat chronic disease
Don't fly blind - this simple test provides priceless feedback for your journey.
Is your New Year's resolution to get healthier-physically or mentally? Great!
Now, how are you going to do it? Exercise? Meditation? Diet? How do you know which strategies are worth your time, energy, and money?
If you're thinking of changing your diet, which diet are you going to try? Mediterranean? Plant-based? Low-fat? Ketogenic? Paleo? Weight Watchers? Gluten-free?
Comment: Keeping an eye on your blood glucose levels is an excellent way to catch signs of insulin resistance before they actually become a major problem so that it can be dealt with. Why wait for a doctor to diagnose you? By then, it may already be too late.
See also:
- Skin tags: Early warning sign of insulin resistance
- Eight foods for reversing insulin resistance
- Insulin resistance, poor health, and poor vision
- Insulin resistance, tinnitus and ketones
- Researchers use gene therapy to combat weight gain and insulin resistance in mice
- The cholesterol and calorie hypotheses are both dead - it is time to focus on the real culprit: insulin resistance
- Is insulin resistance speeding up cognitive decline?
- Not enough vitamin C to quell insulin resistance in kids
- Vitamin D's relationship with Insulin Resistance
- Lack of sleep leads to insulin resistance in teens
What your uric acid level is trying to tell you about your depression.
Is It Depression or Bipolar Disorder?
This is one of the most challenging questions psychiatrists face in daily practice, and getting the answer wrong can have serious consequences.
Both major depressive disorder and bipolar disorder can involve bouts of severe depression that interfere with one's ability to function, but manic episodes only occur in bipolar disorder. While most people think of manic episodes as periods of extreme excitement, euphoria and hyperactivity, mania can take other forms, such as irritability, rage, intense anxiety, prolonged panic, or extreme obsessive-compulsive symptoms.
Comment: It seems at this point, it's simply common sense to try dietary adjustments in the attempt to deal with mental symptoms like bipolar disorder or depression. The fact that the mainstream medical community outright refuses to look at this is truly tragic for the many who are suffering. Perhaps a study like the one mentioned above will open more eyes to the undeniable connection between the nutritional status of the body and the proper functioning of the mind.
See also:
- 10 years of research reveal multiple causes to bipolar disorder
- Autoimmune disease could be mistaken for schizophrenia or bipolar disorder
- Light therapy might help people with bipolar depression
- Understanding the bipolar brain - and the keys to unlocking treatment for it
- Do millions of Americans really have bipolar disorder?
- Bipolar? Or gifted? - The modern day epidemic of medicated "madness"
- Mood, Food and Bipolar Disorder
For the past two years, she and her colleague Dr. Carol Loffelmann, an anesthesiologist in Toronto, have spent much of their free time travelling the country, urging colleagues and regular Canadians alike to eat fewer carbohydrates than what's recommended by the government and indulge in fat from sources such as steak and cheese - even if that flies in the face of conventional wisdom.
It's all they can do as they wait to see whether Health Canada will heed the message from their grassroots campaign.
Since 2016, the women, who founded Canadian Clinicians for Therapeutic Nutrition, a national non-profit, have lobbied the government, with letters, an Ottawa meeting and a parliamentary petition signed by nearly 5,000 Canadians, to reconsider the diet advice they believe Health Canada plans to deliver in the next iteration of the Food Guide, which is due out in early 2019, according to a Health Canada spokesperson.
Modern techniques have revealed that one of the compounds underlying these mystic experiences is the psychoactive drug harmine. What these first users of ayahuasca couldn't have known was that, one day, this ingredient in their enlightening brew would be positioned as a key to treating diabetes.
Such a cure is a long way off, but researchers took another step toward it when they combined naturally occurring harmine with a compound synthesized from scratch in a lab. Together, the pair can coax the insulin-producing pancreatic cells, called beta cells, into replicating at the fastest rates ever reported, according to findings published December 20 in Cell Metabolism.
Comment: Research like this leads the way in discovering another link between compounds that affect both the mind and body, similar to how the consumption of halluncinogenic mushrooms have been shown to relieve depression symptoms, as just one example:
- Ayahuasca found to stimulate the brain, helping fight against Down's Syndrome and Alzheimer's
- Researchers test Ecstasy as possible treatment for alcoholism
- Can Ecstasy help ease post-traumatic stress?
- New study shows that 'magic mushrooms' or psilocybin greatly relieves anxiety and depression in cancer patients
- Is psychedelics research closer to theology than to science?
Only people who performed certain specific tasks- coal miners, who inhale coal dust, for example-were known to be casualties. Doctors didn't consider the rest of the population to be at risk. But with the explosion of industrial activity and products, that has changed. Following more research, scientists and perceptive clinicians now better understand that toxicity affects most-if not all-of the population. The more research I look at and the more patients I care for, the more convinced I am that we are seeing only the tip of the iceberg.
How toxins damage our bodies
Basically, there are eight ways toxins damage our bodies.
Toxins poison enzymes so they don't work properly.

Some foods, like those found in this grocery store in Nice, France, don't contain food additives that would otherwise be allowed in foods in the United States.
Q. What foods are banned in Europe that are not banned in the United States, and what are the implications of eating those foods?
A. The European Union prohibits or severely restricts many food additives that have been linked to cancer that are still used in American-made bread, cookies, soft drinks and other processed foods. Europe also bars the use of several drugs that are used in farm animals in the United States, and many European countries limit the cultivation and import of genetically modified foods.
"In some cases, food-processing companies will reformulate a food product for sale in Europe" but continue to sell the product with the additives in the United States, said Lisa Y. Lefferts, senior scientist at the Center for Science in the Public Interest, a food safety advocacy organization.
In fact, approximately 1.9 million people are hospitalized annually due to properly prescribed medication (not including any overdoses, self-prescriptions, or mis-prescribing). 128,000 people die every year in the U.S. from drugs prescribed to them, so why is this still happening? The reality is, drug companies make a lot of money from selling prescriptions, and they even pay doctors to do it for them.














Comment: Whole Foods has more or less gone from a high-end health food store to nothing but a high-end grocery chain. Save your money and go to a more conventional grocery store. You're essentially getting the same thing, but you'll have more paycheck left at the end of the day.
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