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Thu, 25 May 2017
The World for People who Think

Health & Wellness


The medicinal properties of fenugreek

Ayurvedic medicine practitioners discovered the fenugreek medicinal qualities thousands of years ago. Its seeds have some amazing health benefits that could change your life and transform your health for the better. These tiny light yellowish stones help in reducing both external and internal inflammation.

Fenugreek seeds taste somewhat bitter, similar to burnt sugar or celery, and are often used to make medicine. But the taste is far more pleasant when cooked.

Nutrition Facts

One serving /1 tablespoon — of fenugreek seeds contains:
  • 5 calories
  • 7 grams fiber
  • 4 grams carbohydrates
  • 5 grams protein
  • 7 gram fat
  • 7 milligrams iron (20 percent DV)
  • 6 milligrams phosphorus (3 percent DV)
  • 1 milligram manganese (7 percent DV)
  • 21 milligrams magnesium (5 percent DV)
  • 1 milligram copper (6 percent DV)
  • 1 milligram vitamin B6 (3 percent DV)


Are vaccines to blame for infectious disease outbreaks?

“Every life form wants to live, wants to survive. Universal principle. And viruses and bacteria are no exception.” — Barbara Loe Fisher, National Vaccine Information Center
It seems like whenever there is an outbreak of an infectious disease in the United States, the media, local public health officials and legislators immediately blame people, who weighed the benefits and risks of vaccination for themselves or their minor children and exercised their right to informed consent to medical risk taking, which includes the freedom to decline to take the risk. News reports abound about how the outbreak would not have happened had people just done what doctors told them to do and gotten their shots.

Of course, the irony is that, in many outbreaks of infectious disease of late in the U.S., a substantial minority or, in some cases, a majority of those infected had been vaccinated. So the obvious conclusion would be that there is a problem with the vaccine's long term effectiveness. But that conclusion is often downplayed or ignored.

The preferred explanation of why infections occur in vaccinated people, especially in small communities where a lot of people are living in close proximity to each other, is that people are "particularly susceptible to the virus, even if they've been vaccinated."1 That was the most common explanation, for example, for the outbreak of mumps on college campuses throughout the country last year.

Comment: The phenomenon of measles infection spread by MMR (live measles-mumps-rubella vaccine) has been known for decades. In fact, 20 years ago, scientists working at the CDC's National Center for Infectious Diseases, funded by the WHO and the National Vaccine Program, discovered something truly disturbing about the MMR vaccine: It leads to detectable measles infection in the vast majority of those who receive it.

2 + 2 = 4

When evidence says no, but doctors say yes

Years after research contradicts common practices, patients continue to demand them and doctors continue to deliver. The result is an epidemic of unnecessary and unhelpful treatment.

© ProPublica
First, listen to the story with the happy ending: At 61, the executive was in excellent health. His blood pressure was a bit high, but everything else looked good, and he exercised regularly. Then he had a scare. He went for a brisk post-lunch walk on a cool winter day, and his chest began to hurt. Back inside his office, he sat down, and the pain disappeared as quickly as it had come.

That night, he thought more about it: middle-aged man, high blood pressure, stressful job, chest discomfort. The next day, he went to a local emergency department. Doctors determined that the man had not suffered a heart attack and that the electrical activity of his heart was completely normal. All signs suggested that the executive had stable angina — chest pain that occurs when the heart muscle is getting less blood-borne oxygen than it needs, often because an artery is partially blocked.


Vaccinated vs. unvaccinated pilot study: Early vaccination sees exponential increase in chronic disorders

The move towards mandatory vaccination is no longer a conspiracy theory. California Senate Bill 277 snapped families into a reality where informed consent and health freedom do not apply.

Presently, the American people are facing 173 vaccine-related bills in 40 states. The language of many of the new bills aims to increase tracking, target non-vaccinating families, force vaccine schedules, and further persecute families who choose not to accept vaccines; the private products of for-profit, legally protected pharmaceutical companies. The corporate media and medical industries have thrown their full influence behind Big Pharma's transparent 'safe and effective' messaging. At the same time, both industries are simultaneously censoring discussions around the fraud, dangers, mounting injuries, and criminal behavior inherent within the vaccine industry and those pushing for mandatory vaccination. A central point of contention, and human rights violation, is the fact that historically, no true study has been conducted between vaccinated versus unvaccinated populations. However, such a study has now come to fruition.


A dangerous mix of opioids called 'gray death' is causing overdoses across the US

It's being called "gray death" and the new and dangerous drug combination underscores the ever-changing face of the opioid epidemic.

Investigators have found it and recorded overdoses blamed on it in Alabama, Georgia and Ohio.

The drug looks like concrete mix and varies in consistency from a hard, chunky material to a fine powder. It's a combination of several opioids that are tied to thousands of fatal overdoses in the U.S., including heroin, fentanyl, carfentanil (sometimes used to tranquilize large animals, including elephants) and a synthetic opioid called U-47700.

"Gray death is one of the scariest combinations that I have ever seen in nearly 20 years of forensic chemistry drug analysis," said Deneen Kilcrease, manager of the chemistry section at the Georgia Bureau of Investigation.

Gray death ingredients and their concentrations are unknown to users, and they can be particularly lethal, Kilcrease said. And because these strong drugs can be absorbed through the skin, simply touching the powder puts users at risk.

Last year, the U.S. Drug Enforcement Administration listed U-47700 in a category that includes the most dangerous drugs it regulates, saying it was associated with dozens of fatalities, mostly in New York and North Carolina.

Comment: U.S. police warn of opioid drug so potent it can be fatal 'just by touching'


Another blow to 'vaccine science' - study suggests unvaccinated children are healthier

With the measles outbreak in America being traced back to unvaccinated children, there has been an uproar of ridicule over parents who choose not to vaccinate their children.

But a piece of the puzzle is going overlooked in this argument, and that is how and why we vaccinate altogether. Are we over-vaccinating? Are we using safe practices?

In 1992, the Immunization Awareness Society (IAS) performed a survey to better understand the health of New Zealand's children. The researchers received 495 completed questionnaires, revealing 226 vaccinated children and 269 unvaccinated children. The ages ranged from 2 weeks to 46 years of age.

According to the researchers:
Respondents were asked to provide the year of birth, gender, vaccinations received, whether or not the child suffered from a range of chronic conditions (asthma, eczema, ear infections/glue ear, recurring tonsillitis, hyperactivity, diabetes and epilepsy) whether or not he or she had needed grommets, had had a tonsillectomy, or were slow to develop motor skills (walking, crawling, sitting-up, etc.). Parents also provided information on breastfeeding and bottle feeding and when the child was weaned if breastfed.


Paying the ultimate price: Has western medicine completely botched painkillers?

© Steve Heap / Shutterstock
No one living today would want to live in the days before antibiotics, anesthesia and antisepsis were discovered. In those days, patients could and did die from treatments like blood-letting (bleeding the patient), use of leeches and electric eels. Some attribute the death of the first president of the United States, George Washington, to excessive bloodletting for a cold/pneumonia.

But patients today face another risk that wasn't around in Washington's day: over-screening, over-diagnosis, overtreatment and overmedication. For example, up to 60 percent of people as young as 30 are told on the basis of their X-rays that they have "arthritis," presumed to explain their pain and often leading to surgery. But studies show that most abnormalities and age-related changes shown on X-rays or other imaging technologies are not the source of the patient's pain despite the way they look. This is why traditional medicine's over-screening and technology-based decisions can do more harm than good. These tests yield provider payments but usually no answers about the source of a patient's pain.

Comment: Painkiller study helps tackle national problem of legal drug addiction


Seeing the light: Sun Deficiency is killing people

© Food & Wellness
Are you deficient in vitamin D? For most people today the answer is yes, you are not getting enough vitamin D. If you are listening to your dermatologist, you definitely are because he or she has a problem with the sun.

You do not want to be like them—you want to love the sun. More than three-fourths of people with a variety of cancers have low levels of vitamin D, and the lowest levels are associated with more advanced cancers so you really want to make friends with the sun.

A study has found that the number of people being diagnosed with vitamin D deficiency has tripled from 2008 to 2010 in the United States. Some researchers believe that up to 75% of the United States population may not be getting enough vitamin D (levels below 30 ng/ml).[1]

Essential for brain health, a strong immune system and weight management, Vitamin D3 is a fat-soluble vitamin that your body can get through sun exposure, food or supplements. However, nearly 50 percent of the population worldwide suffers from vitamin D3 deficiency.

Comment: The virtues of Vitamin D: It's time we saw the light


Measles hysteria hits Minnesota: 51 cases cause authorities seek $5 million to address the issue

© Brian Snyder / Reuters
Authorities in Minnesota are seeking $5 million to respond to the largest outbreak of measles in almost three decades, most of which involve unvaccinated Somali-American children.

On Wednesday, Minnesota Health Commissioner Dr. Ed Ehlinger asked state lawmakers for $5 million to address the state's growing infectious disease crises, which includes "the largest measles outbreak the state has faced in nearly 30 years," according to a statement obtained by the Post-Bulletin.

A total of 51 measles cases have been confirmed in the counties of Ramsey, Crow Wing and Hennepin, where the state's largest city Minneapolis is located. Forty-eight of the cases affect children, with 46 affecting Somali-Americans, according to data released by the Minnesota Department of Health (MDH).

Ehlinger has asked state lawmakers to create a public health emergency fund of $5 million in order to "ensure sufficient resources are available for immediate, lifesaving actions to protect Minnesotans from infectious disease outbreaks and other unanticipated public health threats."


WHO declares new Ebola epidemic after three people die in Democratic Republic of Congo

© Reuters
A Doctors Without Borders health worker stands in an Ebola virus treatment centre in Conakry, Guinea.
A new Ebola epidemic has been declared in the Democratic Republic of Congo after the deaths of three people thought to be linked to the virus.

The country's health ministry confirmed one person has tested positive for the virus.

The World Health Organisation confirmed that the DR Congo had informed them of a lab-confirmed case of the disease.

The case was confirmed from tests on nine people who came down with a hemorrhagic fever in Bas-Uele province in the northeast of the country on or after April 22, the statement said.