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Wed, 13 Oct 2021
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Green Tea Nutrients Prevent and Treat Brain Disorders

The December issue of Nature Chemical Biology contains a study that reveals the powerful effect of the green tea component EGCG in preventing and treating serious brain disorders like Alzheimer's, Huntington's, and Parkinson's diseases. When combined with another isolated component, the elements therapeutically eliminate the protein amyloids which are thought to cause these brain diseases.

Amyloid plaques are tightly-bound protein sheets that make their way into the brain and occupy nerve cells. Sometimes they literally bind themselves around the brain tissue. Consequently, brain cells lose their oxygen source and begin to die, leading to memory and speech loss, diminished motor skills, and eventually death.

Researchers from Boston Biomedical Research Institute (BBRI) and the University of Pennsylvania discovered that two chemical components, one found in green tea, were able to break up the amyloid plaques and restore normal cell function in samples similar to what would be found in patients with brain disorders. The combination was found to be effective at eradicating all kinds of amyloids.

Fish

A Fish Oil Story

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© Stephen Savage
If you are someone who catches and eats a lot of fish, as I am, you get adept at answering questions about which fish are safe, which are sustainable and which should be avoided altogether. But when this fish oil question arrived in my inbox recently, I was stumped. I knew that concerns about overfishing had prompted many consumers to choose supplements as a guilt-free way of getting their omega-3 fatty acids, which studies show lower triglycerides and the risk of heart attack. But I had never looked into the fish behind the oil and whether it was fit, morally or environmentally speaking, to be consumed.

The deal with fish oil, I found out, is that a considerable portion of it comes from a creature upon which the entire Atlantic coastal ecosystem relies, a big-headed, smelly, foot-long member of the herring family called menhaden, which a recent book identifies in its title as The Most Important Fish in the Sea.

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Glutamate Can Play Key Role in Drug Impact on Brain

Addiction disorders of various kinds are a major health and social problem, and our knowledge of how the brain's reward system functions needs to be enhanced. Uppsala researchers now shows an unexpected effect of the signal substance glutamate on the midbrain in mice. The study is published in the Web edition of Proceedings of the National Academy of Sciences, PNAS.

"We have found that a certain part of the brain's reward system requires not only the signal substance dopamine, as was previously thought, but also glutamate" says Ĺsa Mackenzie, who directed the study at the Department of Neuroscience, Uppsala University.

Among other things, the dopamine nerve cells in the midbrain are important for the brain's control of willed movements and for the brain's "reward system." The latter in turn is important for providing us with a feeling of pleasure and happiness, for example, when we have eaten, worked out, or been affirmed. The feeling itself is mediated by dopamine released from the midbrain's dopamine-producing nerve cells to the brain's limbic system.

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Music and the Arts Fight Depression, Promote Health

If you paint, dance or play a musical instrument -- or just enjoy going to the theatre or to concerts -- it's likely that you feel healthier and are less depressed than people who don't, a survey of nearly 50,000 individuals from all socio-economic backgrounds from a county in mid-Norway shows.

The findings are drawn from the latest round of studies conducted for the Norwegian University of Science and Technology's (NTNU) Nord-Trøndelag Health Study, or HUNT, which used questionnaires, interviews, clinical examinations and the collection of blood and urine samples to assemble detailed health profiles of 48,289 participants.

"There is a positive relationship between cultural participation and self-perceived health for both women and men, "says Professor Jostein Holmen, a HUNT researcher who presented the findings, which have not yet been published, at a Norwegian health conference in Stjørdal in late November. "For men, there is also a positive relationship between cultural participation and depression, in that there is less depression among men who participate in cultural activities, although this is not true for women."

People

The Importance of Attractiveness Depends on Where You Live

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© iStockphoto
Attractive women in a city.
Do good-looking people really benefit from their looks, and in what ways? A team of researchers from the University of Georgia and the University of Kansas found that yes; attractive people do tend to have more social relationships and therefore an increased sense of psychological well-being. This seems like common sense, and might be why we spend billions of dollars each year trying to become more attractive.

However, the study, published in this month's issue of Personal Relationships, also determines that the importance of attractiveness is not universal; rather, it is determined by where we live.

The importance of attractiveness in everyday life is not fixed, or simply a matter of human nature. Instead, the impact of our attractiveness on our social lives depends on the social environment where we live. Attractiveness does matter in more socially mobile, urban areas (and from a woman's point of view actually indicates psychological well-being), but it is far less relevant in rural areas. In urban areas individuals experience a high level of social choice, and associating with attractive people is one of those choices.

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Disease-Related Depression and Fatigue Lessened by Mastery of Physical Goals

Physical activity is known to reduce depression and fatigue in people struggling with chronic illness. A new study indicates that this effect may stem from an individual's sense of mastery over - or belief in his or her ability to achieve - certain physical goals.

The study appears in the journal Psychosomatic Medicine.

"We base our arguments on fatigue being a symptom of depression," said Edward McAuley, a professor of kinesiology and community health at the University of Illinois and lead author of the study. "Interventions to reduce depression have consistently resulted in reductions in fatigue. The opposite is not always the case."

Depression and fatigue also are highly susceptible to changes in a person's sense of his or her own ability to achieve a certain goal.

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Diet High in Methionine Could Increase Risk of Alzheimer's

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© iStockphoto
A diet rich in methionine, an amino acid typically found in red meats, fish, beans, eggs, garlic, lentils, onions, yogurt and seeds, can possibly increase the risk of developing Alzheimer's disease, according to a study by Temple researchers.
A diet rich in methionine, an amino acid typically found in red meats, fish, beans, eggs, garlic, lentils, onions, yogurt and seeds, can possibly increase the risk of developing Alzheimer's disease, according to a study by Temple researchers.

"When methionine reaches too high a level, our body tries to protect itself by transforming it into a particular amino acid called homocysteine," said lead researcher Domenico Praticò, an associate professor of pharmacology in the School of Medicine. "The data from previous studies show -- even in humans -- when the level of homocysteine in the blood is high, there is a higher risk of developing dementia. We hypothesized that high levels of homocysteine in an animal model of Alzheimer's would accelerate the disease."

Using a seven-month old mouse model of the disease, they fed one group an eight-month diet of regular food and another group a diet high in methionine. The mice were then tested at 15 months of age -- the equivalent of a 70-year-old human.

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Enzyme Behind Effects of Sleep Deprivation Discovered

There is hope for those who miss one night too many or whose children keep them up at night. The unwelcome effects of a bad night's sleep -- forgetfulness, impaired mental performance -- can be dealt with by reducing the concentration of an enzyme in the brain.

These are the conclusions of research published by Rubicon-grant winner Robbert Havekes and colleagues in the 22 October issue of Nature.

Millions of people are regularly plagued by sleep deprivation. This can lead to both short-term and long-term problems with memory and learning capacity. How sleep deprivation causes these kinds of problems was largely unknown up to now. Havekes and his colleagues discovered that sleep deprivation in mice undermines the function of a specific molecular mechanism in the hippocampus, the area of the brain responsible for consolidating new memories.

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Brain Imaging Shows Kids' PTSD Symptoms Linked to Poor Hippocampus Function

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© Journal of Pediatric Psychology
The bright regions in these scans (at left, a top-down view of the brain; at right, a view of the brain from the back of the head) indicate greater hippocampus activity in healthy children during memory recall than in children with PTSD symptoms.
Psychological trauma leaves a trail of damage in a child's brain, say scientists at the Stanford University School of Medicine and Lucile Packard Children's Hospital. Their new study gives the first direct evidence that children with symptoms of post-traumatic stress suffer poor function of the hippocampus, a brain structure that stores and retrieves memories. The research helps explain why traumatized children behave as they do and could improve treatments for these kids.

"The brain doesn't divide between biology and psychology," said Packard Children's child psychiatrist Victor Carrion, MD, the primary author of the new research. "We can use the knowledge we get from understanding brain function to improve the psychology of the individual and vice versa."

Extreme stressors such as experiencing abuse or witnessing violence can make children isolate themselves from family and friends, feel disconnected from reality, experience intrusive thoughts about the trauma and struggle in school. "Post-traumatic stress is not only about the traumatic memories; it really affects daily living," said Carrion, who is an associate professor of child and adolescent psychiatry at the School of Medicine and director of Stanford's early life stress research program. The research will be published online Dec. 8 in the Journal of Pediatric Psychology.

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Men Think Their Dance Moves Improve With Age

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© University of Hertfordshire
Dr. Lovatt in his dancing booth at Hertfordshire.
Men may shuffle on to the dance floor this Christmas, but once there, they will be impressed by their moves, according to research carried out by the 'Doctor of Dance' at the University of Hertfordshire.

Research conducted by Dr Peter Lovatt from the University's School of Psychology on the BBC Radio 4 Today Programme's website asked people to imagine they were at a party dancing with other people and then asked them to rate how good a dancer they thought they were compared with the average person of their own age and gender.

Almost 14,000 people filled in the Dance Style Questionnaire and the results show that although up to the age of 16, men lack confidence in their dance moves, after that their dance confidence rises steadily with men over the age of 65 having higher ratings than men between the ages of 55 and 60.

Women, on the other hand display immense confidence up to the age of 16, experience a drop between then and 20, and then confidence levels rise steadily up to 35 and then drop steadily between 55 and 65.