"We live in an age where we are surrounded by an image of an ideal body shape, communicated by a constantly evolving media....Much of what we see is a fusion of reality and fantasy, with many of the images presented to us having been altered or enhanced in some way" (Sanger, 2007). Our media is full of body images that create in many cases very unattainable and distorted body ideals that are directed at gregarious women.

Anxiety, depression, obsessive behavior, social isolation, irritability, suicidal tendencies, eating disorders (e.g. anorexia nervosa, bulimia or excessive dieting), lack of assertiveness, guilt, self-dislike, excessive plastic operation are all symptoms of the pressures that body perfect images place on people. Between 70 - 76% of Australian high school girls consistently choose an ideal figure that they wish to have that is thinner than their own and only 16% of young women are happy with their body weight with eating disorders affecting about 5% of the female population in Australia (Sanger, 2007). It is clear that the biggest problem with societal expectations of attractiveness is the impact it makes on women's perception of themselves and their self esteem.

NSW Health Summit (1996) has shown that there is a lack of larger model sizes, the media's feminine image does not truly represent the image of over 65% of women, there are conflicting up-front and subliminal messages in magazines linked to hidden interests with extraordinary profits idealizing thin bodies that portray youth, positive social and family lifestyles.

It was interesting to come across a recent speech by Mr. Nigel Farage on 'Freedom and Democracy' at the European Parliament on the 24/11/10, which raises many important issues about some of the mentalities leading various institutions.


Mr Farage's reference to the obsession or the fanaticism among political representatives should be an area of great concern. What motivates individuals in power to implement systems with the capacity to produce 'economical' or 'physical' genocide across the world and use any means to achieve their objectives? Is it the lack of empathy? A Big Ego? A superiority complex or ignorance?

" Genius with compassion can produce miracles, but genius without compassion can produce genocide." - Anonymous

Political opinions are considered choices, and in Western democracies the right to choose one's opinions -- freedom of conscience -- is considered sacrosanct.

But recent studies suggest that our brains and genes may be a major determining factor in the views we hold.

A study at University College London in the UK has found that conservatives' brains have larger amygdalas than the brains of liberals. Amygdalas are responsible for fear and other "primitive" emotions. At the same time, conservatives' brains were also found to have a smaller anterior cingulate -- the part of the brain responsible for courage and optimism.

What will happen when food disruptions occur, the currency collapses or social chaos breaks out in U.S. cities? This video answers that question by revealing how everyday people can transform into crazed animals who trample other human beings in order to get what they want. A shocking video that reveals a part of human nature that society tries to keep caged.

Urbana-Champaign, Illinois - They won't sit on a couch and confide their escapades to a therapist, but researchers have devised other means to detect when rats are behaving badly. A battery of laboratory tests can measure rats' hyperactivity, poor impulse control, cognitive difficulties and other impaired aspects of what researchers call executive function.

At the College of Veterinary Medicine here at the University of Illinois, scientists study the effects of chemical pollutants on Long Evans rats, a furry, black-and-white breed. They then correlate their findings with parallel studies done on humans exposed to the same pollutants through the environment.

In an interview at her laboratory, bioscience professor Susan Schantz explained her motivation to study contaminants like PCBs, mercury and lead, plus newer chemicals of concern, such as bisphenol A and phthalates. "Every one every day is exposed, and there's no way to avoid it," she said.

Ever dipped into the ­biscuit tin then decided you've ruined your diet so you may as well eat the lot? Or thought that because you didn't get a promotion this year, you're destined for failure in your career?

You're not alone. Even the most optimistic person is not immune to negative thoughts, but for some, the destructive chatter of self-doubt can be relentless.

Psychologists now believe that just as feeling embarrassed can cause a physical ­reaction (blushing) so self-destructive thoughts can lead to ill-health, weight-gain, poor skin and misery.

Psychiatrist Dr Daniel Amen has spent a lifetime studying how thoughts influence our appearance, energy and diet success.

Scientists have discovered that the amygdala, a small almond shaped structure deep within the temporal lobe, is important to a rich and varied social life among humans. The finding was published this week in a new study in Nature Neuroscience and is similar to previous findings in other primate species, which compared the size and complexity of social groups across those species.

"We know that primates who live in larger social groups have a larger amygdala, even when controlling for overall brain size and body size," says Lisa Feldman Barrett, PhD, of the Massachusetts General Hospital (MGH) Psychiatric Neuroimaging Research Program and a Distinguished Professor of Psychology at Northeastern University, who led the study. "We considered a single primate species, humans, and found that the amygdala volume positively correlated with the size and complexity of social networks in adult humans."

The researchers also performed an exploratory analysis of all the subcortical structures within the brain and found no compelling evidence of a similar relationship between any other subcortical structure and the social life of humans. The volume of the amygdala was not related to other social variables in the life of humans such as life support or social satisfaction.

A new meta-analysis study conducted by Syracuse University Professor Stephanie Ortigue reveals falling in love can elicit not only the same euphoric feeling as using cocaine, but also affects intellectual areas of the brain. Researchers also found falling in love only takes about a fifth of a second.

Results from Ortigue's team revealed when a person falls in love, 12 areas of the brain work in tandem to release euphoria-inducing chemicals such as dopamine, oxytocin, adrenaline and vasopression. The love feeling also affects sophisticated cognitive functions, such as mental representation, metaphors and body image.

With its technologically advanced animated characters, the 2004 film The Polar Express was supposed to change moviemaking. Instead, it gave audiences the creeps. Reviewers dissed it as "the night of the living dead." Why didn't the audience perceive the characters as alive? Something, they said, was wrong with the eyes.

Now, a new study shows just how important the eyes really are when we judge whether a face is that of a living person or an inanimate object. And that ability, the researchers say, is key to our survival, enabling us to quickly determine whether the eyes we're looking at have a mind behind them.

"People want to see faces, and we're very adept at seeing faces everywhere: in clouds, a burnt piece of toast, even two dots and a line," says Christine Looser, a Ph.D. candidate in psychology at Dartmouth College and the study's lead author. "And it makes sense to be aware of faces," because they might be those of living, dangerous creatures, such as a grizzly bear. "But we also don't want to waste time on faces that aren't alive, that aren't attached to minds."

It's Christmas morning in the year of the Christian dispensation, 2010 and I'm finding that I'm hard-pressed to be Merry about much of anything. If you want to read something cheerful and uplifting about Christmas, stop now and go elsewhere.

Yes, I am more than thankful for my wonderful family and friends and the extraordinary good times we have together, and I know that I am blessed beyond all expectations I ever had for my life. But in a sense, that's part of why I am unable to feel "Merry" about Christmas.

You see, within the circle of my family and friends, we share common values and aims that are based on love and caring and sharing, and all around us we see a world where those values have been degraded and corrupted to the point that they are either no longer recognizable, or they have disappeared altogether. This is incredibly painful and even moreso because we know that the way the world could be is so different from what is, and that this "what is" will, inevitably, affect us personally.

When, as a result of being part of a loving, cohesive group of creative and intelligent beings, one realizes that such a group is surrounded on all sides by creatures in whom the rule of the jungle prevails - the strong dominate the weak, conflict and rule by thugs is the order of the day - it is really hard to feel very Merry.

The situation is so bad that I see no hope for humanity at large at all. Extinction of our race is the inevitable outcome and I am no longer the only person who thinks so; even some mainstream scientists and pundits have written as much. They don't seem to be able to put their finger on the root of the problem, tending to blame it on effects, not causes, but they feel the prickle of the hairs rising on the back of their neck, and they sense the wolf circling in the darkness.