Science of the SpiritS


People

Stating the obvious: Negative emotions in response to daily stress take a toll on long-term mental health

Our emotional responses to the stresses of daily life may predict our long-term mental health, according to a new study published in Psychological Science, a journal of the Association for Psychological Science.

Psychological scientist Susan Charles of the University of California, Irvine and colleagues conducted the study in order to answer a long-standing question: Do daily emotional experiences add up to make the straw that breaks the camel's back, or do these experiences make us stronger and provide an inoculation against later distress?

Using data from two national surveys, the researchers examined the relationship between daily negative emotions and mental health outcomes ten years later.

Participants' overall levels of negative emotions predicted psychological distress (e.g., feeling worthless, hopeless, nervous, and/or restless) and diagnosis of an emotional disorder like anxiety or depression a full decade after the emotions were initially measured.

Comment: In the world full of daily stressors, Éiriú Eolas is a proven technique that can assist you with reducing your stress, calming and focusing your mind, creating better links between body and mind and thus improving quality of life, increasing sense of connection with others in your community.

It will help you to have improved overall health, a stronger immune system, better impulse control and reduced inflammation. It will also help you to heal emotional wounds; anything that may hinder or prevent you from leading a healthy and fulfilling life.

Visit the Éiriú Eolas site or participate on the forum to learn more about the scientific background of this program and then try it out for yourselves, free of charge.




Eye 2

The psychopathic personality

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A psychopath is considered one of the most complicated personalities and most difficult to diagnose and recognize in a person.

The reason lies in that the psychopath has a great ability to influence others, and even to manipulate their ideas. And despite the fact that the psychopath does not show symptoms of mental illness because he often does not suffer from them, their social behavior is no less dangerous than other mental illnesses if not worse, and poor social adaptation reflects a deeply troubled personality.

Therefore psychopathy is considered one of worst social and psychological problems that badly affects the individual and society and threatens the mental health of anyone located within the psychopath's circle, in addition to the great waste of human life.

Scientific statistics show that 1 percent of the world's population carry genes that lead to this disease, but this proportion has risen to 4 percent in social leaders because of selfishness and excessive ambitions that crush obstacles and even friendships in order to reach their goals. Studies indicate that incidences of psychopathy among men are 10 times higher than in women.

General characteristics and the main features of a psychopath is a surpassing power in influencing others with sweet words and frequent promises that they often do not keep, excess charm and their ability to absorb all of those who deal with them with their temporary acts of decency and bright promises.

Question

Strange sleep disorder makes people see 'demons'

Sleep Paralysis
© Carla MacKinnonA still from an upcoming short film on sleep paralysis by filmmaker Carla MacKinnon about sleep paralysis, a phenomenon where people wake up with frozen muscles and, often, scary hallucinations.
When filmmaker Carla MacKinnon started waking up several times a week unable to move, with the sense that a disturbing presence was in the room with her, she didn't call up her local ghost hunter. She got researching.

Now, that research is becoming a short film and multiplatform art project exploring the strange and spooky phenomenon of sleep paralysis. The film, supported by the Wellcome Trust and set to screen at the Royal College of Arts in London, will debut in May.

Sleep paralysis happens when people become conscious while their muscles remain in the ultra-relaxed state that prevents them from acting out their dreams. The experience can be quite terrifying, with many people hallucinating a malevolent presence nearby, or even an attacker suffocating them. Surveys put the number of sleep paralysis sufferers between about 5 percent and 60 percent of the population.

"I was getting quite a lot of sleep paralysis over the summer, quite frequently, and I became quite interested in what was happening, what medically or scientifically, it was all about," MacKinnon said.

Her questions led her to talk with psychologists and scientists, as well as to people who experience the phenomenon. Myths and legends about sleep paralysis persist all over the globe, from the incubus and succubus (male and female demons, respectively) of European tales to a pink dolphin-turned-nighttime seducer in Brazil. Some of the stories MacKinnon uncovered reveal why these myths are so chilling.

Magic Wand

Mindfulness from meditation associated with lower stress hormone

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© UnknownThe findings come from the Shamatha Project, a comprehensive long-term, control-group study of the effects of meditation training on mind and body.
Focusing on the present rather than letting the mind drift may help to lower levels of the stress hormone cortisol, suggests new research from the Shamatha Project at the University of California, Davis.

The ability to focus mental resources on immediate experience is an aspect of mindfulness, which can be improved by meditation training.

"This is the first study to show a direct relation between resting cortisol and scores on any type of mindfulness scale," said Tonya Jacobs, a postdoctoral researcher at the UC Davis Center for Mind and Brain and first author of a paper describing the work, published this week in the journal Health Psychology.

High levels of cortisol, a hormone produced by the adrenal gland, are associated with physical or emotional stress. Prolonged release of the hormone contributes to wide-ranging, adverse effects on a number of physiological systems.

The new findings are the latest to come from the Shamatha Project, a comprehensive long-term, control-group study of the effects of meditation training on mind and body.

Comment: Éiriú Eolas is a proven technique that can assist you with reducing your stress, calming and focusing your mind, creating better links between body and mind and thus improving quality of life, increasing sense of connection with others in your community.

It will help you to have improved overall health, a stronger immune system, better impulse control and reduced inflammation. It will also help you to heal emotional wounds; anything that may hinder or prevent you from leading a healthy and fulfilling life.

Visit the Éiriú Eolas site or participate on the forum to learn more about the scientific background of this program and then try it out for yourselves, free of charge.




Family

Study finds mothers tell better, more emotional stories about past experiences which help children develop their emotional skills

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© Unknown
The act of talking is not an area where ability is usually considered along gender lines. However, a new study published in Springer's journal Sex Roles has found subtle differences between the sexes in their story-relating ability and specifically the act of reminiscing. The research by Widaad Zaman from the University of Central Florida and her colleague Robyn Fivush from Emory University in Atlanta, Georgia, discusses how these gender differences in parents can affect children's emotional development.

Previous research in this area has concluded that the act of parents reminiscing with their children enables children to interpret experiences and weave together the past, present and future. There is also evidence that parents elaborate less when talking to sons than daughters.

The primary objective of Zaman's study was to compare the reminiscing styles of mothers and fathers with their pre-school daughters and sons. This included how they elaborated on the story and the extent to which their children engaged with the story while it was being told.

The researchers studied 42 families where the participating children were between four and five years old. Parents were asked to reminisce about four past emotional experiences of the child (happy, sad, a conflict with a peer and a conflict with a parent) and two past play interactions they experienced together. The parents took turns talking to the child on separate visits.

People 2

Women make better decisions than men

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© Unknown
Women's abilities to make fair decisions when competing interests are at stake make them better corporate leaders, researchers have found.

A survey of more than 600 board directors showed that women are more likely to consider the rights of others and to take a cooperative approach to decision-making. This approach translates into better performance for their companies.

The study, which was published this week in the International Journal of Business Governance and Ethics, was conducted by Chris Bart, professor of strategic management at the DeGroote School of Business at McMaster University, and Gregory McQueen, a McMaster graduate and senior executive associate dean at A.T. Still University's School of Osteopathic Medicine in Arizona.

"We've known for some time that companies that have more women on their boards have better results," explains Bart. "Our findings show that having women on the board is no longer just the right thing but also the smart thing to do. Companies with few female directors may actually be shortchanging their investors."

Magnify

Memories of near death experiences: More real than reality?

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© petarpaunchev / FotoliaResearchers have demonstrated that the physiological mechanisms triggered during near death experiences (NDE) lead to a more vivid perception not only of imagined events in the history of an individual but also of real events which have taken place in their lives.
University of Liège researchers have demonstrated that the physiological mechanisms triggered during NDE lead to a more vivid perception not only of imagined events in the history of an individual but also of real events which have taken place in their lives! These surprising results - obtained using an original method which now requires further investigation - are published in PLOS ONE.

Seeing a bright light, going through a tunnel, having the feeling of ending up in another 'reality' or leaving one's own body are very well known features of the complex phenomena known as 'Near-Death Experiences ' (NDE), which people who are close to death can experience in particular. Products of the mind? Psychological defence mechanisms? Hallucinations? These phenomena have been widely documented in the media and have generated numerous beliefs and theories of every kind. From a scientific point of view, these experiences are all the more difficult to understand in that they come into being in chaotic conditions, which make studying them in real time almost impossible. The University of Liège's researchers have thus tried a different approach.

Info

Brain scans predict which criminals are more likely to reoffend

Criminal
© Doug Menuez/GettyActivity in a particular region of the cortex could tell whether a convict is likely to get in trouble again.
In a twist that evokes the dystopian science fiction of writer Philip K. Dick, neuroscientists have found a way to predict whether convicted felons are likely to commit crimes again from looking at their brain scans. Convicts showing low activity in a brain region associated with decision-making and action are more likely to be arrested again, and sooner.

Kent Kiehl, a neuroscientist at the non-profit Mind Research Network in Albuquerque, New Mexico, and his collaborators studied a group of 96 male prisoners just before their release.

The researchers used functional magnetic resonance imaging (fMRI) to scan the prisoners' brains during computer tasks in which subjects had to make quick decisions and inhibit impulsive reactions.

The scans focused on activity in a section of the anterior cingulate cortex (ACC), a small region in the front of the brain involved in motor control and executive functioning. The researchers then followed the ex-convicts for four years to see how they fared.

People

Too much choice leads to riskier decisions, new study finds

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© Unknown
The more choices people have, the riskier the decisions they make, according to a new study which sheds light on how we behave when faced with large amounts of information.

Researchers at the University of Warwick and the University of Lugano set up a gambling game in which they analysed how decision-making is affected when people are faced with a large number of potential gambles.

They found that a bias in the way people gather information leads them to take more risks when they choose a gamble from a large set of options, a phenomenon which researchers have labelled 'search-amplified risk'.

This means that, when faced with a large number of choices - each having outcomes associated with different probabilities of occurring - people are more likely to overestimate the probabilities of some of the rarest events.

The study, published in the journal Psychonomic Bulletin and Review, found that with large choice sets, people took riskier gambles based on a flawed perception that there was a higher probability of 'winning big' - but in reality they more often went away empty-handed.

Book 2

Best of the Web: The Heretic: Who is Thomas Nagel and why are so many of his fellow academics condemning him?

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© C.F. Payne

Last fall, a few days before Halloween and about a month after the publication of Mind and Cosmos, the controversial new book by the philosopher Thomas Nagel, several of the world's leading philosophers gathered with a group of cutting-edge scientists in the conference room of a charming inn in the Berkshires. They faced one another around a big table set with pitchers of iced water and trays of hard candies wrapped in cellophane and talked and talked, as public intellectuals do. PowerPoint was often brought into play.

The title of the "interdisciplinary workshop" was "Moving Naturalism Forward." For those of us who like to kill time sitting around pondering the nature of reality - personhood, God, moral judgment, free will, what have you - this was the Concert for Bangladesh. The biologist Richard Dawkins was there, author of The Blind Watchmaker, The Selfish Gene, and other bestselling books of popular science, and so was Daniel Dennett, a philosopher at Tufts and author of Consciousness Explained and Darwin's Dangerous Idea: Evolution and the Meanings of Life. So were the authors of Why Evolution is True, The Really Hard Problem: Meaning in a Material World, Everything Must Go: Metaphysics Naturalized, and The Atheist's Guide to Reality: Enjoying Life without Illusions - all of them books that to one degree or another bring to a larger audience the world as scientists have discovered it to be.

Contemporary philosophers have a name for the way you and I see the world, a world filled with other people, with colors and sounds, sights and sensations, things that are good and things that are bad and things that are very good indeed: ourselves, who are able, more or less, to make our own way through life, by our own lights. Philosophers call this common view the "manifest image." Daniel Dennett pointed out at the conference that modern science, at least since the revelations of Darwin, has been piling up proof that the manifest image is not really accurate in any scientific sense. Rather science - this vast interlocking combine of genetics, neuroscience, evolutionary biology, particle physics - tells us that the components of the manifest image are illusory.