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Wed, 29 Sep 2021
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Narcissists' lack of empathy tied to less gray matter

Researchers have found that people with narcissistic personality disorder have less gray matter in the left anterior insula, a region of the brain linked to empathy.

Narcissistic personality disorder is a mental disorder in which the sufferers have an inflated sense of their own importance and a lack of empathy. They generally suffer from low self-esteem and feelings of inferiority, but have displays of arrogance and vanity.

For the study, researchers used magnetic resonance imaging (MRI) to scan the brains of 34 participants, including 17 individuals who suffer from narcissistic personality disorder, and found that pathological narcissists have less gray matter in a part of the cerebral cortex called the left anterior insula.

Bulb

We are wired to network with others: How the brain creates the 'buzz' that helps ideas spread

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© UCLA
Psychologists report for the first time that the temporoparietal junction (TPJ) and dorsomedial prefrontal cortex (DMPFC) brain regions are associated with the successful spread of ideas, often called "buzz."
How do ideas spread? What messages will go viral on social media, and can this be predicted?

UCLA psychologists have taken a significant step toward answering these questions, identifying for the first time the brain regions associated with the successful spread of ideas, often called "buzz."

The research has a broad range of implications, the study authors say, and could lead to more effective public health campaigns, more persuasive advertisements and better ways for teachers to communicate with students.

"Our study suggests that people are regularly attuned to how the things they're seeing will be useful and interesting, not just to themselves but to other people," said the study's senior author, Matthew Lieberman, a UCLA professor of psychology and of psychiatry and biobehavioral sciences and author of the forthcoming book Social: Why Our Brains Are Wired to Connect. "We always seem to be on the lookout for who else will find this helpful, amusing or interesting, and our brain data are showing evidence of that. At the first encounter with information, people are already using the brain network involved in thinking about how this can be interesting to other people. We're wired to want to share information with other people. I think that is a profound statement about the social nature of our minds."

The study findings are published in the online edition of the journal Psychological Science, with print publication to follow later this summer.

Eye 2

The Masters of Deception


Comment: Readers may wish to first read 'The Greatest Epidemic Sickness Known to Humanity' by the same author for background information on the 'Wetiko Virus'.


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© Justin Ornellas
A few days before my interview on Why Shamanism Now? Internet Radio Show, I received an email from the well-known anthropologist, author and shamanic practitioner Hank Wesselman. He mentioned that what I am calling "wetiko" the Hawaiian kahuna tradition was also familiar with, and called these mind parasites the "'e'epa."

He mentioned that he talks about these archon-like entities in his latest book The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman, which I immediately went out and bought. When I found the section on the 'e'epa, my eyes almost fell out of my head, as the description of the 'e'epa by an esteemed Hawaiian kahuna shaman was almost word for word what I had written in my book Dispelling Wetiko: Breaking the Curse of Evil.

As my research deepens, I am realizing ever more fully that every wisdom tradition in the history of our planet has its own language and symbol system for illuminating what the Native Americans have been calling wetiko. Having just finished an article on how the Kabbalah described the evil of wetiko in its own unique way, I had recently started doing research for a new article on how a particularly powerful practice in the Islamic tradition was specially crafted so as to dissolve the pernicious effects of wetiko.

After learning about the 'e'epa, I was left with the feeling that I was fated to continually find an ever-expanding number of wisdom traditions that articulate the wetiko psychosis, each in their own way. By whatever name we call it, wetiko is undoubtedly one of the most important discoveries ever made.

Arrow Up

Knowing the end goal increases productivity

Working in a team is not always easy, and achieving our aims often turns out to be much harder than we thought it would be. What can we do to increase our chances of gaining ultimate success? A new study from Aarhus University's transdisciplinary Interacting Minds Centre (IMC) provides insight into how to improve productivity when members of a group share a clearly identifiable goal.

"Our study focused on how to improve levels of cooperation. What we found was that when people know exactly what they're supposed to be doing as members of a team, they are more willing to trust each other and cooperate more in the future," says Panos Mitkidis, a post-doc scholar at Aarhus University, Denmark.

He is behind a study published recently in the scientific journal PLOS ONE, and he suggests that levels of cooperation improve when we know exactly what our goals are - instead of just following a process without really knowing where we are going.

Sharing clear, identifiable goals

The study provides a clue about how science can help us to become more cooperative and productive by switching the focus to goals instead of focusing on processes. Successful cooperation depends on knowing more than just the rules and processes in which we are involved.

Einstein

To preserve memory into old age, keep your brain active!

Active Brain
© Thinkstock
Good news for those reading and writing this article: a new study from Rush University Medical Center in Chicago claims reading and writing may preserve memory into old age. By keeping your brain active, says study author Robert S. Wilson, PhD, you're able to slow the rate at which your memory decreases in later years.

This is not the first time researchers have arrived at such a conclusion, of course. Previous studies have also found keeping the brain active by reading, writing, completing crossword puzzles and more can essentially exercise the brain and keep it limber far into old age. One study also concluded that keeping television consumption to a minimal amount may also boost brain power over the years. Wilson's study was recently published in the journal Neurology.

"Our study suggests that exercising your brain by taking part in activities such as these across a person's lifetime, from childhood through old age, is important for brain health in old age," said Wilson in a statement.

For his study, Wilson gathered nearly 300 people around the age of 80. He then gave them tests which were designed to measure both their memory and cognition each year until they passed away at an average age of 89. The same participants also answered questions about their past, such as whether they read books, did any writing, or engaged in any other mentally stimulating activities. The volunteers answered these questions for every part of their life, from childhood to adolescence, middle age and beyond.

Arrow Down

How human brains could be hacked

Brain Hacking
© Lightspring | Shutterstock
In an episode of the Science Channel's Through the Wormhole, host Morgan Freeman, explores the potential, and dangers, of hacking the mind.
Like computers, human brains may be vulnerable to hackers. Technology is already allowing scientists to read people's thoughts and even plant new ones in the brain.

The latest episode of the Science Channel's Through the Wormhole, hosted by Morgan Freeman, explores the potential - and dangers - of hacking the mind. The episode premieres tonight (July 3) at 10 p.m. ET.

"We live a world of data," Freeman says in the show. "One day soon, our innermost thoughts may no longer be our own."

Mind reading

Reading people's minds doesn't always require technology. New York psychologist Marc Salem can decipher a person's thoughts using the tiny physical cues in a person's body language. "A scratch of the nose can mean you're lying, or it can mean that your nose itches," Salem told LiveScience. When he's trying to read someone's mind, he looks for what he calls a "packet of signals" that tells him what a gesture means.

The show follows Salem as he guesses the cards of professional poker players - a seemingly impossible feat. To do it, Salem relies on context. "I'm able to pick up their nonverbal inflections and cues," he said. "The more I have a context for them, the more I can pick them up."

Of course, technology can give scientists even more direct access to the human brain. Inventor and neurotechnologist Philip Low is developing a portable brain monitor called iBrain that can detect the brain's electrical activity from the surface of the scalp, Freeman explains. People with Lou Gehrig's disease (amyotrophic lateral sclerosis) or other forms of paralysis still have healthy brain activity. Using the iBrain, they could use thoughts to control a virtual hand on a computer screen.

Magic Wand

Are thoughts of death conducive to humor?

A new study shows an increase in humorous creativity when individuals are primed with thoughts of death.

Humor is an intrinsic part of human experience. It plays a role in every aspect of human existence, from day-to-day conversation to television shows. Yet little research has been conducted to date on the psychological function of humor. In human psychology, awareness of the impermanence of life is just as prevalent as humor. According to the Terror Management Theory, knowledge of one's own impermanence creates potentially disruptive existential anxiety, which the individual brings under control with two coping mechanisms, or anxiety buffers: rigid adherence to dominant cultural values, and self-esteem bolstering.

A new article by Christopher R. Long of Ouachita Baptist University and Dara Greenwood of Vassar College is titled Joking in the Face of Death: A Terror Management Approach to Humor Production. Appearing in the journal HUMOR, it documents research on whether the activation of thoughts concerning death influences one's ability to creatively generate humor. As humor is useful on a fundamental level for a variety of purposes, including psychological defense against anxiety, the authors hypothesized that the activation of thoughts concerning death could facilitate the production of humor.

Magic Wand

Just Breathe: The simplest means of managing stress

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© Chalermphol Harnchakkham
Our bodies aren't shy about telling us that we are stressed out! Muscle tension, backaches, stomach upset, headaches, burnout and other illness states are ways in which the body signals to us the need to relax. Rather than run for that anti-anxiety medication, we can utilize our easiest, natural defense against stress: our breathing. The way we breathe can affect our emotions and mental states as well as determine how we physically respond to stress.

Fight or Flight Response vs. Relaxation Response

The general physiological response to stress is called the stress response or "fight or flight" response. When we experience stress, hormones activated by the sympathetic branch of the autonomic nervous system flood our bloodstream to signal a state of readiness against potential threats to our well being. While these hormones serve to help us act quickly and with great strength during emergency situations, they exemplify the concept that there can be "too much of a good thing." Chronic stress results in excess release of stress hormones, which can cause immune-system malfunction, gastrointestinal issues, and blood vessel deterioration, among other health complications. Over time, such symptoms can evolve into degenerative diseases like diabetes, obesity, and cardiovascular disease.

Comment: There is one proven technique that can assist you with reducing your stress, calming and focusing your mind, creating better links between body and mind and thus improving quality of life, increasing sense of connection with others in your community. It will help you to have improved overall health, a stronger immune system, better impulse control, reduced inflammation, etc. It will also help you to heal emotional wounds; anything that may hinder or prevent you from leading a healthy and fulfilling life.

To learn more about Vagus Nerve Stimulation, through breathing exercises, and naturally producing the stress reducing and mood enhancing hormone Oxytocin in the brain, visit the Éiriú Eolas Stress Control, Healing and Rejuvenation Program here.


Magic Wand

Penn Medicine researchers discover link between fear and sound perception

Anyone who's ever heard a Beethoven sonata or a Beatles song knows how powerfully sound can affect our emotions. But it can work the other way as well - our emotions can actually affect how we hear and process sound. When certain types of sounds become associated in our brains with strong emotions, hearing similar sounds can evoke those same feelings, even far removed from their original context. It's a phenomenon commonly seen in combat veterans suffering from post-traumatic stress disorder (PTSD), in whom harrowing memories of the battlefield can be triggered by something as common as the sound of thunder. But the brain mechanisms responsible for creating those troubling associations remain unknown. Now, a pair of researchers from the Perelman School of Medicine at the University of Pennsylvania has discovered how fear can actually increase or decrease the ability to discriminate among sounds depending on context, providing new insight into the distorted perceptions of victims of PTSD. Their study is published in Nature Neuroscience.

"Emotions are closely linked to perception and very often our emotional response really helps us deal with reality," says senior study author Maria N. Geffen, PhD, assistant professor of Otorhinolaryngology: Head and Neck Surgery and Neuroscience at Penn. "For example, a fear response helps you escape potentially dangerous situations and react quickly. But there are also situations where things can go wrong in the way the fear response develops. That's what happens in anxiety and also in PTSD -- the emotional response to the events is generalized to the point where the fear response starts getting developed to a very broad range of stimuli."

Chalkboard

What learning cursive does for your brain

writing
© Unknown

Cursive writing makes kids smarter

Ever try to read your physician's prescriptions? Children increasingly print their writing because they don't know cursive or theirs is unreadable. I have a middle-school grandson who has trouble reading his own cursive. Grandparents may find that their grandchildren can't read the notes they send. Our new U.S. Secretary of the Treasury can't (or won't) write his own name on the new money being printed.

When we adults went to school, one of the first things we learned was how to write the alphabet, in caps and lower case, and then to hand-write words, sentences, paragraphs, and essays. Some of us were lucky enough to have penmanship class where we learned how to make our writing pretty and readable. Today, keyboarding is in, the Common Core Standards no longer require elementary students to learn cursive, and some schools are dropping the teaching of cursive, dismissing it as an "ancient skill."[1]

The primary schools that teach handwriting spend only just over an hour a week, according to Zaner-Bloser Inc., one of the nation's largest handwriting-curriculum publishers. Cursive is not generally taught after the third grade (my penmanship class was in the 7th grade; maybe its just coincidence, but the 7th grade was when I was magically transformed from a poor student into an exceptional student).