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MindMatters: Necessary Sin - What Was The Apostle Paul Really Saying About The Nature of Spiritual Transformation?

paul fall adam eve
One of the earliest, most eloquent, and most influential of all advocates for Christianity was the Apostle Paul; his letters are widely quoted the world over. After many centuries of translation, interpretation and analysis, bible scholars and historians have continuously pored over his writings to uncover just what the ancient figure meant, what he truly believed, and what he was trying to convey to the various communities he was reaching out to during the times in which he lived. But have they been correct? In his book Paul's Necessary Sin - The Experience of Liberation, Timothy Ashworth presents a new, coherent and consistent rendering of Paul's central ideas that breathes new life and understanding into what are probably the most famous letters ever written.

This week on MindMatters we discuss Ashworth's book and its rigorous examination of Paul's thoughts on a range of themes: The life of the spirit - as opposed to the 'law', the materialistic identification that individuals have with the self, his understanding of 'The Fall' and the potential for humanity's ultimate redemption, among others. Join us as we look at some of the deepest and most perennial themes and questions that have been asked since, well, Adam and Eve.


Running Time: 00:58:08

Download: MP3 — 53.2 MB


Bulb

Schools across US find more success with yoga, mindfulness classes than detention, punishment

Students doing yoga
The alternative approach to discipline allows students to ground themselves in their senses and calm emotions.

An increasing number of schools across the country are introducing mindfulness practice and yoga classes to address student anxiety, tardiness, and disruptions. The alternative approach to school discipline seeks to address student misbehavior by addressing one of its root causes — namely, allowing students to ground themselves in their senses and calm their emotions.

Two such schools — Yellow Springs High School and McKinney Middle School, both in Yellow Springs, Ohio — have already seen some success after introducing mindfulness practice to students as an alternative to detention, reports Yellow Springs News.

For half an hour every Monday following the end of the class day, students gather in Donna Haller's classroom to sit on blankets and meditate, allowing themselves to calm down and concentrate on stillness, feeling present, and boosting their awareness of themselves and their classroom environments.

Comment: See also: Modern science confirms yoga's many health benefits


Info

Study shows learning difficulties due to poor connectivity, not specific brain regions

Brain Connectivity
© University of Cambridge
Different learning difficulties do not correspond to specific regions of the brain, as previously thought, say researchers at the University of Cambridge. Instead poor connectivity between 'hubs' within the brain is much more strongly related to children's difficulties.

Between 14-30% of children and adolescents worldwide have learning difficulties severe enough to require additional support. These difficulties are often associated with cognitive and/or behavioural problems. In some cases, children who are struggling at school receive a formal diagnosis of a specific learning difficulty or disability, such as dyslexia, dyscalculia or developmental language disorder, or of a developmental disorder such as attention deficit and hyperactivity disorder (ADHD), dyspraxia, or autism spectrum disorder.

Scientists have struggled to identify specific areas of the brain that might give rise to these difficulties, with studies implicating myriad brain regions. ADHD, for example, has been linked to the anterior cingulate cortex, caudate nucleus, pallidum, striatum, cerebellum, prefrontal cortex, the premotor cortex and most parts of the parietal lobe.

One potential explanation is that each diagnosis differs so much between one individual and the next, that each involves different combinations of brain regions. However, a more provocative explanation has been proposed by a team of scientists at the MRC Cognition and Brain Sciences Unit, University of Cambridge: there are, in fact, no specific brain areas that cause these difficulties.

People

Liberals and conservatives feel moral outrage in different parts of the body — but there's also a lot of overlap

man and woman
There are lots of differences between those who express opposing political affiliations — and they may not just be ideological. Liberals and conservatives have different shopping habits, for instance, with one series of studies finding that liberals preferred products that made them feel unique, whilst conservatives picked brands that made them feel better than others. They even view health risks differently when they're choosing what to eat.

But could there also be physiological differences between liberals and conservatives? Some evidence seems to suggest this might be the case, though as we reported earlier this month past findings, such as differences in physiological responses to fear, may not be as solid as previously thought. However, new research in Psychological Science has found that people of different political affiliations may differ in another way: where in the body they feel emotions relating to moral concerns.

It's well established that we feel particular emotions in the body — butterflies in the stomach when we're nervous or excited, a racing pulse or flushed cheeks when we get angry. But these physical reactions are not uniform: where one person might feel disappointment in their chest, another may feel it in their stomach.

Comment: See also:


Rose

Study shows women who are surrounded by plants are happier and live longer

Indoor plants
Plants beautify our world offering us so many benefits in terms of nutrition and health. The walks in vegetation can offer tranquility and release of stress. According to the Harvard T.H. Chan School of Public Health and Brigham Women's Hospital women that have plants in their homes live longer.

The researchers carried out this study for 8 years and they have come to the conclusion that spending your day surrounded with vegetation increases longevity. Not only that you breathe in fresh air but staying in nature allows you to have better social engagement and physical activity. Moreover, the forests are for sure less polluted than your neighborhood.

In terms of mental well-being the vegetation is a great therapy reducing the risk of depression. The best would be to be outdoors, but if that is not possible for you, then you should by all means keep plants in your home. Their presence in your home will clean the inside air, reduce the blood pressure and enhance the productivity.

Family

Stress in small children separated from their parents may alter genes

children
Experts in the emotional needs of small children say increased levels of the stress hormone cortisol in babies and small children who are separated from their parents, especially their mothers, could have a long-term genetic impact on future generations. In a commentary published by the Journal of the Royal Society of Medicine, the authors say that several studies show that small children cared for outside the home, especially in poor quality care and for 30 or more hours per week, have higher levels of cortisol than children at home.

Professor Sir Denis Pereira Gray, Emeritus Professor of General Practice at the University of Exeter, and President of the children's charity 'What About the Children?' who wrote the paper with two colleagues, said: "Cortisol release is a normal response to stress in mammals facing an emergency and is usually useful. However, sustained cortisol release over hours or days can be harmful."

Comment: One wonders just who started pushing the idea that mothers should offload their children to daycare centers to be watched while they work a career?


Family

My three-year-old should not know about 'stress'

50s' mom
© Getty
For at least two decades, we have been subject to increasingly shrill claims about a crisis of childhood.
Monday kicked off Children's Mental Health Week, an opportunity for various lobby groups and organisations (and there are many) to air their increasingly apocalyptic claims about childhood. In an appearance last week, the Duchess of Cambridge informed children that the world is a 'scary and daunting place' and encouraged parents to tell their children to 'feel confident about seeking support'.

For at least two decades, we have been subject to increasingly shrill claims about a crisis of childhood. However, it is difficult to disentangle the truth about what appears to be relatively small increases in diagnoses of childhood mental illness and some underhanded claims-making by interested parties.

For instance, back in 2007, claims appeared based on a UNICEF study that, Britain has the 'unhappiest children in the developed world'. The study was criticised for being manipulated toward a predetermined conclusion, having for instance equally weighted 'poor breakfasts' with 'child abuse'. But this did nothing to stop it being repeated so frequently that it has come to acquire an air of common sense.

Comment: See also:


People

It was me, I did it: Why no one takes accountability anymore

finger pointing
We live in a chaotic world, characterized by roller coaster rides of alternating terror and exhilaration. Our culture has become exponentially more hurried, with a constant drive to camp out in the fast lane despite the well-known consequences of never slowing down. To keep up with this frenzy and avoid being trampled, we have developed an almost undetectable technique of refusing accountability for our actions. No one takes accountability anymore because to do so has somehow become an indication of weakness, a trait avoided at all costs to survive the hectic environment we live in.

Immediate Gratification

The sheer accessibility of information today is a main cause of the chaos. Our ability to ping-pong between current events, health news, and constant entertainment all while simultaneously working and eating our dinner is incredible. We have perfected the art of immediate gratification: if you cannot find something this instant that changes your mood, answers your question, or takes your mind off whatever you are avoiding, you are likely not searching hard enough. The literal world is now at your fingertips, for better or for worse.

Comment: See also:


Pi

The Theory of Positive Disintegration 101: On Becoming Your Authentic Self

On the Edge
Do you ever wonder why some people go through a life-altering crisis only to come out the other side stronger and more at peace with themselves, while others fall apart and struggle to carry on?

It's hard to predict who will rise from a tragedy like a phoenix from the ashes and who will need all of their strength just to keep their heads above water.

We all hope to be in the former category, of course, but it's tough to know how we will respond to a disaster or crisis that causes us to question everything we thought we knew.

One psychological theory aims to clarify how such transformations occur, and the types of people who are likely to take advantage of such an opportunity for growth: the theory of positive disintegration.

Comment: See also:


Life Preserver

Meditation changes the function and structure of the brain in a positive way

Meditation
If you look at most 'masters' in the field of meditation, a common theme that currently exists is a big misconception about meditation, that it has to be done a certain way, that you have to sit a specific way or do something in particular in order to reap the benefits. These masters will be the first to tell you that it doesn't have to be one specific way.

That being said, many spiritual groups, like certain monks for example, are taught different types of meditation in several different ways, so really, there's no correct way to meditate, and the process of connecting with one's higher self and quieting the mind can be done in multiple ways and practiced at various levels.

When meditating, one shouldn't try to "empty" their mind, but instead, try to let ones thoughts, feelings, and whatever emotions end up 'popping' in there, pop in there. There should be no resistance to thoughts, no judgement of them. Simply let them be, don't attach to them and just be at peace with it. You're not doing anything wrong, just focus on your breath.

Comment: Especially in our day and age where we are bombarded with constant stimulation from cell phones and the internet, Western life has become frantic and busier than ever going from one thing to the next. Depression and anxiety are on the rise as never before. That's why it's important to to take a step back, observe and assess where we are, who we are, what we are thinking about and feeling, and where we are going so that we can better navigate this world with more equanimity and balance. Meditation can help this process along. Eiriu-Eolas is one that we highly recommend.