Society's Child
I've been a huge fan of quinoa from the start. From a vegetarian perspective, it's the perfect plant-based food. Quinoa is a complete protein and can substitute for less sustainable proteins. Quinoa is high in calcium, phosphorus, magnesium, potassium, iron, copper, manganese, and zinc.
Comment: Just a word of caution on the vegetarian perspective in general:
Burying The Vegetarian Hypothesis
NASA scientists first brought it to the U.S. when they were in search of a life sustaining protein rich food for space, according to the New York Times. Now popularity of the food has sky rocketed and with it the price at home in Bolivia. Long a staple of the Bolivian diet, its price in one of the world's poorer nations is now out of reach.
Cost of Quinoa at Home Out of Reach
Bolivians, like other third world nations, are replacing healthy indigenous foods with processed junk food because of price and availability. According to the article, Bolivia's consumption of the staple fell 34 percent, according to the country's agricultural ministry.
The incident happened at the NATO supply vehicle hub in Landi Kotal, where the bulk of supplies destined for US-led troops in Afghanistan pass through.
"The attackers damaged 10 oil tankers with mortars and small arms fire, but there was no blaze as the tankers were empty and had returned from Afghanistan after delivering supplies," tribal administration official Iqbal Khan Khattak told AFP.
The drivers had parked up at the terminal on their return journey to stay overnight in nearby hotels, he added.
Three security guards were also beheaded during the attack, local intelligence officials confirmed.
Join the throngs who already are offering the FBI their best guesses as to the meaning of two garbled notes found in a dead man's pockets more than a decade ago.
The FBI's Cryptanalysis and Racketeering Records Unit (CRRU) is seeking the public's help with two pages of ciphers recovered in 1999 by St. Charles County, Mo., sheriffs investigating the suspected homicide of Ricky McCormick about 20 miles northwest of St. Louis.
The FBI said its folks had worked on cracking the code but admitted its "really good" staff was stumped.
Patrick Belanger, 28, has pleaded guilty to manslaughter for the July 2009 beating death of Leonard Wells, 63, in west-end Montreal.
Prosecutor Thierry Nadon told a Quebec Court judge the sentence would send a clear message to society that vigilante killings are unacceptable and that a man's pedophilic tendencies don't give citizens "a licence to kill."
Belanger will be sentenced on April 21.
He was initially charged with first-degree murder following the attack on July 25, 2009. He had been helping Wells to move and had asked to use his computer while the two were taking a break.
"There's nothing too surprising about hypocrisy in Washington," Ken Cook, president of Environmental Working Group, told ABC News. "This particular group, you not only have to look at the hypocrisy but you need to watch your wallet."
While the majority of American farmers receive no government money at all, at least 23 current members of congress or their families have received government money for their farms -- combining for more than $12 million since 1995 according to a new report from the Environmental Working Group.

Radiation gets into the milk because it falls on grass eaten by cows.
"When we have a disaster like we've had with a nuclear power plant in Japan, we're probably going to find things that are truly not a public health risk, but I think it's very difficult for the public to assimilate this information and understand the risks," said Dr. Wally Curran, a radiation oncologist and head of Emory University's Winship Cancer Center.
The federal agency said Wednesday it was increasing its nationwide monitoring of radiation in milk, precipitation, drinking water, and other outlets. It already tracks radiation in those potential exposure routes through an existing network of stations across the country.
Results from screening samples of milk taken in the past week in Spokane, Washington, and in San Luis Obispo County, California, detected radioactive iodine, or iodine-131, at a level 5,000 times lower than the limit set by the U.S. Food and Drug Administration, officials said.
At that level, a person would have to drink 1,000 liters of milk to receive the same amount of radiation as a chest X-ray, said Dr. James Cox, radiation oncologist at Houston's MD Anderson Cancer Center.

Manager of Safety Charles F. Garcia talks about firing two police officers
Officer Devin Sparks and Cpl. Randy Murr have both lost their jobs, Safety Manager Charley Garcia and Mayor Bill Vidal said during a press conference at City Hall this afternoon.
Sparks was caught on videotape throwing Michael DeHerrera to the ground as DeHerrera talked on a cellphone. The video then shows Sparks repeatedly beating him with a department-issued sap, a piece of metal wrapped in leather.
The Denver district attorney's office reviewed the case and declined to file criminal charges.
Denver police internal affairs division then conducted its own investigation, which was sent to then-Safety Manager Ron Perea.
These banks have "historically been reliant on overdraft fees," he said, so they're "coming up with new ways to make up the difference." He said higher ATM fees and other rising costs penalize small depositors.
Nessa Feddis, spokeswoman with the American College of Consumer Financial Services, agreed there are "enormous pressures on banks because of lost revenue."
But she insisted that "most people don't pay ATM fees. Only non-customers who otherwise pay nothing to contribute to the cost of providing the ATMs pay the fee. That is fair because otherwise they are not contributing to the cost of providing the service."