Over the years, the full Moon has been blamed for everything from spikes in crime, to causing madness, to baby booms. But could it also be the reason some of you have found it hard to nod off this week? Full Moons are mentioned in people's diaries. Everyone is writing about super Moons and blue Moons these days. It may be just a self-fulfilling prophecy. For once, it may not be those caffeinated drinks or hours of screen time that have kept you awake.
Scientists from Basel University in Switzerland found evidence of a "lunar influence" when they carried out a study on volunteers sleeping in laboratory conditions.
Their results showed that during a full Moon their 33 volunteers (who were unaware of the purpose of the study and unable to see the Moon from their beds):
- Took five minutes longer to drop off
- Slept for 20 minutes less
- Spent 30% less time in deep sleep
















Comment: More on the affects of the moon: