Health & WellnessS


Binoculars

Is a nature deficit depressing kids?

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Today’s moms and dad’s worry over the contrast between their own childhood experiences of summers spent outdoors playing with the wired lives of 21st century kids.
A study by John Guthman, PhD, director of counseling services at Hofstra University, uncovered more severe depression among college students. In 2009, 41% of students counseled at his college were diagnosed with moderate or severe depression, compared to 34% in 1997. Fewer were suicidal, however, perhaps due to improved services or perhaps because being surrounded by other depressed people makes you feel less alone.

Future shocked?

Dr Guthman opines that the reason more students have more severe depressive symptoms is that more of them are being diagnosed with depression before coming to college. Doesn't that just put off the real question: Why are more kids depressed?

Maybe it's future shock. In the early 1970s, in his book Future Shock, futurist Alvin Toffler predicted we would soon enter a state of change so rapid that we would flip out and all go crazy.
The accelerated rate of technological and social change will overwhelm people, leaving them disconnected and suffering from 'shattering stress and disorientation' - future shocked.

Smoking

Best of the Web: Why 'World No Tobacco Day'? Smoking is good for memory and concentration

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Smoking aids concentration and memory, something the Powers That Be would rather you didn't have.
Smoking can help boost memory and concentration, say scientists. The discovery offers hope of a nicotine pill that mimics these effects to treat Alzheimer's disease.

Experts are developing drugs that copy the active ingredients in tobacco that stimulate the brain without causing heart disease, cancer, stroke or addiction.

The move follows the discovery that nicotine can boost the intelligence and recall ability of animals in laboratory experiments.

The researchers, who present their latest findings at a brain conference today, hope that the new drugs, which will be available in five years, could have fewer side effects than existing medicines for dementia.

But they stress the new treatment would not be a cure for Alzheimer's disease. At best it will only give patients a few extra months of independent life.

Tobacco has long been known to have a stimulating effect on the brain. Victorian doctors recommended smoking as a means of sharpening the wits and boosting concentration.

Comment: Medical research in the hands of Big Pharma is generally a disaster, but the silver lining here is that they went from trying to prove that smoking kills to showing that it's so healthy, they want to make a pile of money from it.


Red Flag

Big pharm fallout

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© Doug MatsuokaStudents from Halau Lokahi at a Jan. 16, 2013, rally vs. GE.


Along with unlabeled GMOs, we're ingesting toxic pesticides.


Genetically engineered (GE) crops are Hawaii's new plantation agriculture, and Hawaii is the world's leading producer of GE seed corn. According to a 2013 study commissioned by the Hawaii Farm Bureau Federation, with funding from the biotech-supported Hawaii Crop Improvement Association, the Hawaii GE seed crop is not only the state's fastest-growing agricultural commodity, but the largest. Overall, GE agriculture is the largest contributor to increased pesticide use in the U.S.

The adoption of herbicide-resistant GE crop technology has been the primary contributor to a 527-million-pound increase in herbicide use from 1996 to 2011, according to USDA data analyzed by Charles Benbrook, research professor in the Center for Sustaining Agriculture and Natural Resources at Washington State University. In the last 20 years, the global agricultural input industry, which produces agrochemicals and GE seeds, has become one of the most consolidated and profitable in the world. Monsanto, Dow, BASF, Bayer, Syngenta and DuPont - the "Big 6" - now control a majority of the world market.

GE ag falls under the umbrella of industrial monoculture, which relies on heavy inputs of synthetic fertilizer and pesticides to produce one commodity crop. Since the days of sugar cane and pineapple, Hawaii has seen these monocrop practices exploit the land and the people on it.

Understanding GE ag can prove challenging because the science and the rules are always changing. The last few months have been especially abuzz with new development, from a Monsanto "Protection Act" in Congress to a U.S. Supreme Court decision in Monsanto's favor, to new pesticide research that has sparked debate about the safety of our food supply.


Smoking

SOTT Focus: Let's All Light Up!


Comment: 'World No Tobacco Day', first 'celebrated' by the World Health Organization in 1987 is "intended to encourage a 24-hour period of abstinence from all forms of tobacco consumption across the globe." (Wiki)

Presumably because tobacco smoking is bad for you.

But is it really?

Certainly, it is not for everyone. And yet, in the face of outlandish claims by 'health experts' since the second half of the 20th century, many enjoy smoking and have benefited from it.

So let's get the facts straight.

The alleged dangers of Environmental Tobacco Smoke (ETS) are entirely fictional.

Smoking does not cause lung cancer. There is even some anecdotal evidence that it protects against lung cancer.

Smoking can protect against neurodegenerative diseases such as Alzheimer's and Parkinson's, and it can reduce the psychiatric, cognitive, sensory, and physical effects of schizophrenia.

And the children? One study conducted in Sweden observed two generations of Swedish children and found that children of smokers had lower rates of allergic rhinitis, allergic asthma, eczema, and food allergies.

In fact, the health benefits of smoking tobacco appear to extend way beyond all that.

A search of the SOTT.net database brings up more evidence, evidence that is either misunderstood because most researchers begin from the inculcated belief that smoking is evil (how scientific!), or because it is simply ignored when it doesn't fit into their perception of the world.

When we connect the dots through medicine, science, history, psychology and sociology, the truth emerges plain as day: the all-out global propaganda campaign against tobacco is part of the same push for 'full-spectrum dominance' over humanity in all other spheres. The targets and victims of the fake 'War on Terror' are the same targets of the war against tobacco. We are expected to believe that our wonderful 'leaders' encourage us to eat poisonous GMO food yet are oh, so concerned about the alleged health effects from smoking? Give us a break!

And so, in the spirit of resistance against the psychopaths' war on humanity, liberty and true health... Let's All Light Up!


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Audrey Hepburn in Breakfast at Tiffany's
Let's Talk...

As Joan Rivers was wont to say.

But really, let's have a nice chat about the fact that our whole planet seems to have descended into lunacy!

The other day I noticed an interesting article the SOTT editors picked up:

Brain cells work differently than previously thought: Nicotine helps to spark creativity

which tells us:
Increasingly, studies are beginning to show that complex information processing, and perhaps consciousness itself, may result from coordinated activity among many parts of the brain connected by bundles of long axons. Cognitive problems may occur when these areas don't communicate properly with each other. [...]

Using nicotine, they stimulated the axon to determine how it would affect a signal the brain cell sent to the cortex. Without applying nicotine, about 35 percent of the messages sent by the brain cell reached the cortex. But when nicotine was applied to the axon, the success rate nearly doubled to about 70 percent.

Attention

Wheat contains over 23,000 potentially harmful proteins

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It is no secret that the number of people with either gluten sensitivity or gluten intolerance, the latter of which is often diagnosed as Celiac disease, is on the rise all across the world. But what is commonly misunderstood about the difficulty or inability to digest wheat-containing foods is that "wheat gluten" literally represents a conglomerate of tens of thousands of potentially deadly proteins that are all capable of wreaking havoc on the body.

Sayer Ji, nutrition educator and Founder of GreenMedInfo.com, explains in a recent writeup how modern wheat is basically a byproduct of three different ancestral wheat varieties combined into one. The flour used in most processed foods and breads on the market today, in other words, comes from a hybridized form of wheat that seems to be responsible for causing an increasing number of people to experience serious health problems, including things like irritable bowel syndrome (IBS), brain "fog," and hyperactivity disorders.

Info

Exposing the truth about GMOs

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© Wikipedia Commons Golden Rice
One of the hottest and most controversial issues in the world today is genetic engineering. With protests against Monsanto on May 25th in over 400 cities, people have shown that this is a topic they truly care about. Largely, the stances are highly polarized with opponents saying it is all cancer causing, poisonous, and environmentally dangerous and supporters saying it is wonderful, improving yield and making everyone except "anti-science" opponents happy.

The problem with polarized positions is they almost always miss the reality of the issue and avoid talking about the general facts. Polarized texts instead skip directly to the evidence supporting their position. But, in real life, I think it is important to lay out exactly what we are talking about before we try to say if it is "good" or "bad."

The first question we have to address, before we talk about the potential and danger of genetic modification, is what exactly is genetic modification? If you want to avoid the science, you can just skip the next 3 paragraphs. Otherwise, I can advise continuing to read, using the sources I provide, or using a search engine.

Stop

South Korea latest to suspend US wheat imports in aftermath of Monsanto rogue wheat discovery

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© n/aThe global Monsanto genetically modified wheat scandal is getting worse.
As a reminder, recently news broke out that a rogue genetically modified strain of wheat developed by Monsanto, had been found in an Oregon field late last month. But while modified food has long been a diet staple, this particular breed was the first discovery of an unapproved strain, and what made things worse is the lack of any information how the rogue grain had escape from a field trial a decade ago. As Reuters reports, "even after weeks of investigation, experts are baffled as to how the seed survived for years after Monsanto had ceased all field tests of the product. It was found in a field growing a different type of wheat than Monsanto's strain, far from areas used for field tests, according to an Oregon State University wheat researcher who tested the strain."

The USDA was quick to deny any suggestion of public danger:

Arrow Down

Statins deplete the body of a nutrient that is vital for heart function

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People typically refer muscle cramps or leg muscle aching while on statins due to lack of energy. Keep in mind that your heart is a muscle as well. Incidentally, the rates of congestive heart failure has spiked during the time statins have been a top seller on the market.
Coenzyme Q10 is a chemical which plays a key role in the production of energy in the body's cells. Specifically, this substance participates in the processes within tiny powerhouses in cells known as 'mitochondria' (my-toe-con-dree-ah). Coenzyme Q10 is essential for the production of ATP (adenosine triphosphate), a basic currency for energy in the body.

All of us need could do with maintaining coenzyme Q10 levels, and this has particular relevance to individuals who take statins: these drugs impair the product of coenzyme Q10. There is plenty of evidence in animals and humans that statins can indeed deplete the body of coeynzme Q10 [1].

The heart is a muscle, the cells of which contain mitochondria which depend on coenzyme Q10. Back in January, I wrote a post which explored the possibility that statins may be contributing to increasing incidence of heart failure (weakened heart function that can lead to symptoms such as fatigue, breathlessness and swelling in the legs).

The role of coenzyme Q10 depletion in heart has been highlighted by studies in which supplementation with it has been found to improve heart function [2]. Recently, though, there were reports (example here) of a new study which appears to have found that coenzyme Q10 supplementation can prevent major cardiovascular events (such as heart attacks) and save lives.

Comment: For more information on the dangers of lowering cholesterol with statin drugs see:

Lowering Cholesterol with Statin Drugs - Big Pharma's Queen of Deception
Statin Drugs Linked to Arthritis, Heart Trouble and Over 300 Adverse Health Effects
Statin Can Reduce Plaques That Cause Heart Attack
Cholesterol Drugs Raise Diabetes Risk by 9 Percent
Big Pharma Lies About Statin Drugs Finally Exposed in British Medical Journal

Renewed evidence suggests statin/Parkinson's link
Getting Off Statin Drug Stories
Lower Your Cholesterol, Increase Your Diabetes Risk By 48%
A New Greek Name for Statin Poisoning: Polymyalgia Rheumatic
Blind To The Truth: The Eye-Damaging Effects of Statins
Statin Drugs Found To Accelerate Arterial Calcification


Smoking

Big Pharma wants you to Quit Smoking

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The "Charities" (arf arf) are prone to suggest that 153% of smokers urgently want to quit smoking, which they call an "addiction". Looney Luke Clancy was bouncing this particular ball in lavish surroundings in Europe this month, courtesy of his paymasters at Pfitzer. In the conference report, the 'Loon' admits to being on the Pharmaceutical payroll for his 'research' into replacement products, or nicotine patches to you and me. So, the message from that quarter is, if you are spending €8.00 a day on cigarettes, we will force you to buy patches instead, thus increasing my employers profits and lining my own pockets with more research money. For readers who may not be familiar with this particular Doctor, he is the Father of the Irish smoking ban, having been CEO of the terrorist organisation ASH at the time our feeble minded Minister for Health put pen to the law.

But, the big question is, is smoking an addiction, a dependence or a habit?

Heart

Why donating blood is good for your health

Blood Donation
© Medical Daily
It's time to roll up your sleeve and save a life - including yours.

Every two seconds, someone in the United States needs blood, with a total of 44,000 blood donations needed every day, reports the American Red Cross. One whole blood donation, which takes approximately 45 minutes to an hour, can come to the rescue of as many as three patients.

Harold Mendenhall, an 84-year-old lifetime blood donor from South Florida donated his 100th gallon of blood, The Palm Beach Post reports. He started giving blood on July 7, 1977 when his wife, Frankie, was diagnosed with breast cancer. After she died, going to the blood bank was a way Mendenhall could deal with the grief of losing his wife and later his two sons. At least he could save those who needed a blood transfusion.

Mendenhall, strong and healthy, donates six gallons of blood a year by platelets. In a platelet donation, a machine withdrawals the blood, filter out the platelets and returns the rest of the blood to the donor, according to the Memorial Sloan-Kettering Cancer Center. This donation procedure takes 70 to 90 minutes can be done once every seven days, allowing for the donor to give blood every few weeks instead of the eight weeks of waiting required for a non-platelet donation. Whole blood donors can also donate platelets 72 hours after a whole blood donation, and vice versa.

Blood donors must be 17 years old in most states, with some states lowering the limit to 16 years old with parental consent. Donors ages 16-18 are also subject to additional height and weight restrictions, says the New York Blood Center. A single individual that donates whole blood starting at 17 years old every 56 days until they reach 76, will have donated 48 gallons of blood, potentially saving more than 1,000 lives says the American Red Cross.

While the health benefits of recipients who receive blood transfusions are clear, altruistic blood donors too, can reap the benefits.