Health & Wellness


Video Exposing Food Lobbyists (no one covered this)

Anyways, with all the news focused on Chimpanzees and the Economy lately, I felt like this is a story that went under the radar. And deserves to be seen to inform the public.

So, I've been tracking the wheelings and dealings of food and beverage lobbyists for 2 years now. I worked on a documentary about the obesity epidemic and learned statistics that blew my mind. For example, when offered "fast food" items at school lunch, teenagers consume an average of 1350 calories. Or that french fries and ketchup make up 46% of the "fruits and vegetables" teenagers consume each year.

I read Marion Nestle's "Food Politics", Ann Cooper's "Lunch Lessons", and Michael Pollan's "The Omnivore's Dilemma" back-to-back, which further blew my mind.

So, when I learned that 2009 was the year Congress and the USDA would be renewing the National School Lunch Program, I decided that I would pay close attention to who the movers and shakers would be.

This lead me to a Jan 28 meeting at the Institute of Medicine. A team of scientists had been gathered to come up with revisions and updates to the vastly outdated lunch program. But when I went to the meeting, I looked at the name tags of those in the room and realized that science was in the minority...


Social websites harm children's brains

Social networking websites are causing alarming changes in the brains of young users, an eminent scientist has warned.

Sites such as Facebook, Twitter and Bebo are said to shorten attention spans, encourage instant gratification and make young people more self-centred.

The claims from neuroscientist Susan Greenfield will make disturbing reading for the millions whose social lives depend on logging on to their favourite websites each day.

But they will strike a chord with parents and teachers who complain that many youngsters lack the ability to communicate or concentrate away from their screens.

Evil Rays

Warning Against Adverse Health Effects From the Operation of Digital Broadcast

The Digital TV will start operating in the USA in these days. Many people are worrying about this new technology which has not been tested yet. People in USA will be the Guinea pigs and, what a chance for the industry, there is so much radiation everywhere without DVBT that you will probably see no difference to other RF. (Perhaps more exhaustion, more tiredness, the feeling of being paralyzed??)

Please see the letter in the attachment. You may forward it to your friends and to the press.

Dr. Christine Aschermann

Warning Against Adverse Health Effects From the Operation of Digital Broadcast


GM Crops Criticized For 'Feeding Profits, Not The Poor'

Friends of the Earth International has accused biotech firms of using genetically modified crops to feed profits instead of the world's poor while increasing costs for US farmers, in a report released Tuesday.

The report, Who Benefits From GM Crops?, outlined how agribusiness corporations have seen increased profits on the back of rising grain prices, even as the world's hungry were hit by the food crisis.

Comment: For a more in depth look at the 'attitudes' toward GM crops read the following articles:

The Public is Proved Right: GM crops are no panacea

Exposed: the great GM crops myth

GM crops 'may give lower yields'

Latest GMO Research: Decreased Fertility, Immunological Alterations and Allergies

Chinese consumers wary of GMO food: Greenpeace

The GM genocide: Thousands of Indian farmers are committing suicide after using genetically modified crops


How to Save New Brain Cells

Fresh neurons arise in the adult brain every day. New research suggests that the cells ultimately help with learning complex tasks - and the more they are challenged, the more they flourish.

If you watch TV, read magazines or surf the Web, you have probably encountered advertisements urging you to exercise your mind. Various brain fitness programs encourage people to stay mentally limber by giving their brain a daily workout - doing everything from memorizing lists and solving puzzles to estimating the number of trees in Central Park.

It sounds a bit gimmicky, but such programs may have a real basis in neurobiology. Recent work, albeit mostly in rats, indicates that learning enhances the survival of new neurons in the adult brain. And the more engaging and challenging the problem, the greater the number of neurons that stick around. These neurons are then presumably available to aid in situations that tax the mind. It seems, then, that a mental workout can buff up the brain, much as physical exercise builds up the body.


Brain injury raises epilepsy risk for years

London - A severe brain injury puts people at high risk of epilepsy for more than a decade after they are first hurt, a finding that suggests there may be a window to prevent the condition, researchers said on Monday.

A Danish team found that the odds of epilepsy more than doubled after mild brain injury or skull fracture and was seven times more likely in patients with serious brain injury.


Not A Sweet Proposition

"Never underestimate the power of a few committed people to change the world. Indeed, it is the only thing that ever has."-- Anthropologist Margaret Mead

Even if you've heard the above quote many times before, the sentiment expressed is so powerful that I think it's worth repeating. All around the world, small groups of people are organizing public support for improved food safety and successfully challenging large corporations to change their behavior.


Vitamin D Deficiency May Increase Risk of Colds, Flu

Vitamin D may be an important way to arm the immune system against disorders like the common cold, report investigators from the University of Colorado Denver (UC Denver) School of Medicine, Massachusetts General Hospital (MGH) and Children's Hospital Boston.

In the largest and most nationally representative study of the association between vitamin D and respiratory infections, people with the lowest blood vitamin D levels reported having significantly more recent colds or cases of the flu. The risks were even higher for those with chronic respiratory disorders, such as asthma and emphysema. The report appears in the February 23 Archives of Internal Medicine.


Add Spirulina to Your Diet and Replace those Expensive Supplements

Spirulina is considered one of nature's most perfect foods because it performs such a broad spectrum of activities in the body. Its nutritional profile shows it can replace many more expensive supplements, and its research profile reveals its dedication to promoting good health. Several animal studies have documented the ability of spirulina to arrest the development of cancer progression, reduce risk of cancer initiation, and boost the immune system. Spirulina has anti-viral and anti-allergic effects, and is a natural antihistamine. Recently, spirulina has been found effective at lowering the immune response when it has become overactive, a function that may make it effective against autoimmune diseases such as multiple sclerosis.

Spirulina's credentials date back more than three billion years

Spirulina are microscopic coiled blue-green algae that have been around for the past 3.6 billion years or so. Spirulina and other blue-green algae were the generators of the oxygen found in the atmosphere that allowed higher life forms to evolve. These algae contain every nutrient needed by life to evolve into the diversity of life seen on earth today.


Canada refuses to label cloned meat 'organic'

Is eating steak made from a cloned cow more appealing if it was raised organically?

The answer is no, according to Canadian food authorities.

Canada has declared organic food and cloned animals to be mutually exclusive -- which means any products derived from cloned animals won't carry the country's new organic logo.

The restriction will be introduced under a sweeping set of revised national guidelines, released last week, that are designed to regulate the country's organic food industry and prevent companies from making false or misleading claims.

Last year, U.S. health officials declared that any cloned milk or meat could not be called organic.