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Video

You are NOT what you eat!


Did you know that 60% of the American population suffers from at least one system of poor digestion - gas, bloating, belching, heartburn, constipation, diarrhea, and more?

While you may have heard that you are what you eat, the truth is that you are actually what you absorb and assimilate. Although your diet may be flawless, a dysfunctional digestive system may be negating its effects.

In this video, Functional Diagnostic Nutrition founder Reed Davis breaks down the anatomy and function of the intestinal tract, pointing out why it may take some time to heal your gut via removing inflammatory foods like gluten, dairy, and legumes. He also gives you tips on how to fix it!

Comment: Learn more about the benefits of a Paleo Diet:

The paleo diet explained
Have you heard about the Paleo diet?
A Real Paleo Diet - Grassfed Meat, Fat, and Organ Meats
The Unspoken Truth about the Paleo Diet & Weight Loss
The Paleo Diet: Should You Eat Like a "Caveman"?
Should You Eat a Paleo-Diet for Health Like These Californians?

In addition tune into the excellent discussion on SOTT Talk Radio: Paleo food - Staying Healthy in a GMO world

Alarm Clock

Almost third of US West Coast newborns hit with thyroid problems after Fukushima nuclear disaster

 boy receives a radiation scan
© AFP Photo / Go Takayama
A boy receives a radiation scan at a screening center in Koriyama in Fukushima prefecture
Researchers have discovered that the Fukushima nuclear disaster has had far-reaching health effects more drastic than previously thought: young children born on the US West Coast are 28 percent more likely to develop congenital hyperthyroidism.

In examining post-Fukushima conditions along the West Coast, researchers found American-born children to be developing similar conditions that some Europeans acquired after the 1986 meltdown of the Chernobyl Nuclear Power Plant.

"Fukushima fallout appeared to affect all areas of the US, and was especially large in some, mostly in the western part of the nation," researchers from the New York-based Radiation and Health Project wrote in a study published by the Open Journal of Pediatrics.

Children born after the 2011 meltdown of Japan's Fukushima Nuclear Power Plant are at high risk of acquiring congenital hyperthyroidism if they were in the line of fire for radioactive isotopes. Researchers studied concentration levels of radioiodine isotopes (I-131) and congenital hypothyroid cases to make the association.
Eggs Fried

High "bad" cholesterol has lower death rate than low "bad" cholesterol

The Japan Society for Lipid Nutrition has drawn up new guidelines stating that high cholesterol levels are better for living longer, defying conventional wisdom.

There are two kinds of cholesterol - low-density lipoprotein (LDL) that is considered "bad," and high-density lipoprotein (HDL), which is regarded as "good" cholesterol. LDL cholesterol is delivered to cells throughout the body, while HDL is excess cholesterol collected from the body.

The Japan Atherosclerosis Society, an organization focusing on lifestyle-related diseases, has advocated people lower their LDL cholesterol levels by improving dietary habits and using medication, because high LDL levels could cause heart disease.

In 2007, the society set diagnostic criteria for hyperlipemia, or elevated levels of lipids in the bloodstream, flagging LDL cholesterol levels of at least 140 mg/dl and HDL levels less than 40 mg/dl as dangerous for both men and women.

"According to domestic and foreign research, the higher LDL levels become, the more arterial stiffening advances. Correspondingly, incidence of heart disease also rises. We concluded that LDL cholesterol levels more than 140 mg/dl could easily cause heart disease," said Hirotsugu Ueshima, professor emeritus at Shiga University of Medical Science, who devised the atherosclerosis society's criteria.

However, Tomohito Hamazaki, a professor at Toyama University's Institute of Natural Medicine, who compiled the new cholesterol levels guidelines for the Japan Society for Lipid Nutrition, countered Ueshima's argument. "When examining all causes of death, such as cancer, pneumonia and heart disease, the number of deaths attributable to LDL cholesterol levels exceeding 140 mg/dl is less than people with lower LDL cholesterol levels."

Comment: Cholesterol is good for you!:

There is only one type of cholesterol: here's why
Dispel the Myths: Why You Should Eat Cholesterol
Cholesterol - The good, the bad, and the ugly
How to Interpret Cholesterol Test Results
Insanity: Cholesterol Drugs for Kids
Why You Should Eat More (not less) Cholesterol
How Standard Dietary Advice To Avoid Cholesterol-Rich Foods Is Misguided
LOW Cholesterol: The Risks, Dangers & The Reality
Higher Cholesterol Levels Associated with Lower Risk of Death from Cardiovascular Disease in Japan
The cholesterol - heart disease scam: How the medical-industrial complex is raking in billions at our expense

Pills

ADHD diagnoses soaring in U.S. children fuelling concerns of over-medication and addiction


The Times’s Alan Schwarz on doctors’ growing concern about the skyrocketing use of A.D.H.D. medications in children.
Nearly one in five high school age boys in the United States and 11 percent of school-age children over all have received a medical diagnosis of attention deficit hyperactivity disorder, according to new data from the federal Centers for Disease Control and Prevention.

These rates reflect a marked rise over the last decade and could fuel growing concern among many doctors that the A.D.H.D. diagnosis and its medication are overused in American children.

The figures showed that an estimated 6.4 million children ages 4 through 17 had received an A.D.H.D. diagnosis at some point in their lives, a 16 percent increase since 2007 and a 41 percent rise in the past decade. About two-thirds of those with a current diagnosis receive prescriptions for stimulants like Ritalin or Adderall, which can drastically improve the lives of those with A.D.H.D. but can also lead to addiction, anxiety and occasionally psychosis.

"Those are astronomical numbers. I'm floored," said Dr. William Graf, a pediatric neurologist in New Haven and a professor at the Yale School of Medicine. He added, "Mild symptoms are being diagnosed so readily, which goes well beyond the disorder and beyond the zone of ambiguity to pure enhancement of children who are otherwise healthy."

Comment: The over-diagnosis of ADHD has been an economic windfall for BigPharma. In many cases children are just exhibiting normal behaviours and in others, behavioural treatments would prove more beneficial. In addition, there are a myriad of side effects to these drugs.
ADHD drugs prescribed to 'all academically struggling' children
ADHD Drugs Proven Absolutely Useless for Children - Plus, They Stunt Growth
ADHD - Another Dangerous over Hyped Drug

Arrow Down

Consumer group analyzes beauty products containing endocrine disrupters

Que Choisir, the Western European nonprofit consumer association (whose name in English means What to Choose), published in its April magazine issue a cover story on cosmetics and hygiene products it claims contain endocrine disrupters.

For the coverage, the organization analyzed 66 items and said it discovered such substances that may affect the endocrine system - which is responsible for making and releasing hormones - in preservatives, sun filters, emollients and antibacterial agents, for instance.

Que Choisir said it found "record concentrations" of endocrine disrupters in products such as Nivea's Dry Comfort and Fresh Natural 48H deodorants and Water Lily & Oil shower gel. In Neutrogena Hand & Nail Cream, Nivea Aqua Sensation moisturizer and Labello lip balm it noted "elevated concentrations."

The story appeared prior to the European Commission publishing its strategy on endocrine disrupters, which will likely take place in May, according to an EC spokesman.
Question

Weird food allergy stresses moms, baffles doctors

© Lana Rowe Photography
Tyler Trovato, 6, has FPIES, a non-IgE food allergy that baffles not only parents, but doctors, as well.
Tyler Trovato loves his peanut butter and jelly sandwiches with a glass of milk, but if he diverges from that and only a handful of other foods, the 6-year-old goes into a fit of vomiting and lethargy so severe that he has to go to the emergency room.

The St. James, N.Y., first-grader is allergic to just about everything else -- chicken, turkey, rice, sweet potatoes and bananas, among others. As an infant, he was even allergic to his mother's breast milk and she was a vegetarian.


Comment: It's likely that, because his mother was a vegetarian when he was an infant, epigenetic changes occurred which led to the extreme food allergy that the boy now suffers from.


Since he was 18 months old he has to be hospitalized before he can try a new food.

If he ingests a food he is allergic to, Tyler begins to have stomach pains about two to four hours after ingestion and then vomits, sometimes so violently he bleeds. Diarrhea follows and a then a shock-like response.

"He becomes pale, lethargic, doesn't talk and usually stumbles when he walks," said his mother, Jennifer Trovato, 37. "When he reacts he needs fluids. The hospital usually gives him saline, steroids and sometimes Benadryl. He doesn't require an epi-pen but his allergic reaction can be life threatening."
Fish

Fish oil can boost immune system and reduce inflammation

© womenshealing.com
Fish oil rich in DHA and EPA is widely believed to help prevent disease by reducing inflammation, but until now, scientists were not entirely sure about its immune enhancing effects. A new report appearing in the April 2013 issue of the Journal of Leukocyte Biology, helps provide clarity on this by showing that DHA-rich fish oil enhances B cell activity, a white blood cell, challenging the notion that fish oil is only immunosuppressive. This discovery is important as it shows that fish oil does not necessarily reduce the overall immune response to lower inflammation, possibly opening the doors for the use of fish oil among those with compromised immune systems.

"Fish oil may have immune enhancing properties that could benefit immunocompromised individuals," said Jenifer Fenton, Ph.D., M.P.H., a researcher involved in the work from the Department of Food Science and Human Nutrition at Michigan State University in East Lansing, Michigan.
Pills

Over-diagnosis of reflux in infants leads to needless and ineffective medication

© vaxa.com
Medications used to treat gastroesophageal reflux disease, or GERD, are some of the most widely used medications in children less than one year old.

But in a new study, researchers from the University of Michigan and the University of Missouri concluded that physicians often label common symptoms in infants, such as crying and spitting up, as disease. Frequent use of the GERD label can lead to overuse of medication, according to study published today online ahead of print in the journal Pediatrics.

The study found that doctors' use of the label GERD prompted parents to request medication for their baby even when they had been advised that the medication would probably be ineffective.
Light Sabers

BioDemocracy or Corporatocracy: The food fight of our lives

"Monsanto should not have to vouchsafe the safety of biotech food. Our interest is in selling as much of it as possible. Assuring its safety is the FDA's job." - Phil Angell, Monsanto's director of corporate communications, quoted in the New York Times, October 25, 1998

For two decades, starting with the controversial introduction of Monsanto's recombinant Bovine Growth Hormone (rBGH) and Calgene's Flavr Savr tomato in 1994, polls have consistently shown that U.S. consumers are wary, indeed alarmed, about the new technology of genetic engineering (GE). Surveyed regularly, the overwhelming majority of Americans have repeatedly stated that they either want these "Frankenfoods" banned, or at least clearly labeled.

In a March 2012 national poll, conducted by the Mellman Group, 91% of Americans said they wanted GMO foods labeled. When asked whether gene-altered foods were safe, 34% of consumers said they believed that gene-altered foods were definitely unsafe; 41% said they were not sure; while 41% said genetically engineered foods should be banned.

Five counties and two cities in California and Washington have banned the growing of GE crops. In addition, given the near total absence of FDA regulation, 19 states have passed laws restricting Genetically Modified Organisms (GMOs).

Millions of consumers are purchasing over $30 billion of organic foods, and $60 billion worth of so-called "natural" foods, every year, in part because organic standards prohibit the use of gene-altered seeds or ingredients. But many consumers believe mistakenly that "natural" foods are GE-free as well.
Health

Obama's Genetically Modified food bill is bad for America's health

President Barack Obama signed a spending bill, HR 933, into law, the "Monsanto Protection Act," that strips federal courts of the authority to immediately halt the planting and sale of genetically modified (GMO) seed crop regardless of any consumer health concerns.

"The provision would strip federal courts of the authority to halt the sale and planting of an illegal, potentially hazardous GE crop while the US Department of Agriculture (USDA) assesses those potential hazards," explains a letter to the House that has been signed by dozens of food businesses and retailers, as well as interest groups and agencies representing family farmers. "Further, it would compel USDA to allow continued planting of that same crop upon request, even if in the course of its assessment the Department finds that it poses previously unrecognized risks."

Why does Monsanto and other GMO companies need this protection? The corolary question is has there ever been a safe, healthy, non-complicated genetically modified organism?