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Migraine headaches have been around for thousands of years and have been described in the ancient medical texts.
If you or someone you love suffers from migraine, you know the symptoms: blinding pain, so severe it causes nausea, sometimes associated with jagged vision, flashing lights, numbness or tingling, lasting for hours.
Although a group of drugs called triptans can be effective at relieving migraine, preventing these headaches is a major challenge.
So I am writing to share my knowledge and bring to light research, references, links and resources to help people learn more about this topic.
Many factors may act as migraine triggers, including stress, odors, temperature and hormonal changes,
but the single migraine trigger over which you have the greatest control is food.
Comment: For more information on Vegetarianism, see this Sott links:
The Naive Vegetarian
Burying The Vegetarian Hypothesis