Health & WellnessS


Bad Guys

Gov decides not to have scientific advice on drugs any more

Get Gillian McKeith on the phone!

The coalition government is ditching the requirement to seek scientific advice before setting drugs policy.

As part of the Misuse of Drugs Act 1971 government must take, or at least listen to, advice from the Advisory Council on the Misuse of Drugs. That committee needed to have at least six scientists on it.

But police reform legislation introduced last week will remove the requirement to listen to annoying scientists before setting policy.

Ex-Lib Dem MP Evan Harris, told the Guardian: "The government is ill-advised to hack away at science advisory structures.

Info

Social stress leads to atherosclerosis: Breathe to reduce inflammation

Studies on genetically engineered mice show that social stress activates the immune system and accelerates the development of atherosclerosis. Commonly used drugs to reduce blood pressure, however, may stop this process. This is the conclusion of a thesis presented at the University of Gothenburg, Sweden.


Comment: There is far more effective, cheap, and beneficial way to reduce your stress and bring much needed relief. Just breathe!


Several large studies have clearly shown that there is a correlation between psychosocial stress and the risk of developing cardiovascular disease. However, little is known about why this is the case.


Comment: Perhaps because there is a limit to what normal human's heart can endure while living in pathological and soul-killing environment?


"The aim of my thesis was to study the underlying mechanisms by which stress leads to atherosclerosis and subsequent cardiovascular disease", explains Evelina Bernberg, researcher at the Department of Molecular and Clinical Medicine, at the Sahlgrenska Academy.

The study has been conducted using mice that have been genetically modified to spontaneously develop atherosclerosis. Using mice as experimental animals allows the scientists to study cause and effect relationships in a controlled situation.

Magic Wand

Flashback Doctor Says: Breathe Deep to Lower Blood Pressure

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© nobelmother.com
Experiment suggests slow breathing helps break down the salt we eat

Take a slow deep breath, then exhale just as slowly. Can you take fewer than 10 breaths a minute? Research suggests breathing that slowly for a few minutes a day is enough to help some people nudge down bad blood pressure.

Why would that brief interlude of calm really work? A scientist at the National Institutes of Health thinks how we breathe may hold a key to how the body regulates blood pressure - and that it has less to do with relaxation than with breaking down all that salt most of us eat.

Now Dr. David Anderson is trying to prove it, with the help of a special gadget that trains volunteers with hypertension to slow-breathe.

If he's right, the work could shed new light on the intersection between hypertension, stress and diet.

Comment: To learn more about the importance of breathing exercises to relieve stress, detox the mind and body and enhance relaxation visit the Éiriú Eolas Stress Control, Healing and Rejuvenation Program here.


Info

Institute of Medicine Report on Vitamin D is Wrong, Wrong, Wrong

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A new report, released today by the health arm of the National Academy of Sciences, says that few people are vitamin D deficient. The scientific research says otherwise.

The new Institute of Medicine report(IOM) says that persons between the ages of 1 and 70 do not need more than 600 IU of vitamin D daily - and makes the outrageous claim that few people are actually vitamin D deficient. This is especially troubling considering we're moving rapidly into the thick of flu season, when people need more vitamin D, not less.

This is the government's first official vitamin D recommendation since 1997. Despite raising the new vitamin levels by 300% for most Americans, the IOM guidelines are still in contrast to overwhelming scientific evidence that confirms the significant medical benefits of higher vitamin D levels, and that one-third of Americans are vitamin D deficient.

Health

Study: Mother's Diet in Pregnancy Determines a Child's Food Preferences

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© medguru.com
Here is a valid reason for moms-to-be to make conscious, intentional choices about what they put in their mouth during pregnancy.

A new study delving into the link between mother-child nutritional connections found that a pregnant woman's diet choices are detrimental in the eating preferences of her child after birth.

According to researchers, the odor of a mother's diet in pregnancy may mold her offspring to the same smells and flavors.

In addition, a mother's diet not only alters the fetus perception of smell, but also brings about significant changes in the development of the sensory part of his brain.

Cookie

Comprehensive Food Allergy Guidelines Released

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© Unknown
New guidelines from an expert panel sponsored by the National Institute of Allergy and Infectious Diseases (NIAID) aim to standardize the diagnosis and management of food allergy across clinical care settings.

The recommendations, published in the December issue of the Journal of Allergy and Clinical Immunology, are meant to be easily understood and implemented by clinicians in varied specialties, according to Matthew Fenton, PhD, of the NIAID's Division of Allergy, Immunology, and Transplantation in Bethesda, Md. Fenton was one of the primary authors and led the guidelines development project for NIAID.

"We were very specifically looking to generate a document that was not written by allergists for allergists," he said on a conference call with reporters.

Pills

ADHD - Another Dangerous over Hyped Drug

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Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder characterized by pervasive inattention and/or hyperactivity with impulsivity. The Centers for Disease Control (CDC) estimates 4.4 million youth, ages 4-17, have been diagnosed with ADHD and, as of 2006, some 5 million youth, ages 4-17, are currently receiving medication for the disorder. ADHD is diagnosed approximately three times more often in boys than in girls.

Three types of ADHD have now been established:

Predominantly Inattentive Type: It is hard for the individual to organize or finish a task, to pay attention to details, or to follow instructions or conversations. The person is easily distracted or forgets details of daily routines.

Predominantly Hyperactive-Impulsive Type: The person fidgets and talks a lot. It is hard to sit still for long periods of time. Smaller children may run, jump or climb constantly. Someone who is impulsive may interrupt others a lot, grab things from people, or speak at inappropriate times. It is hard for the person to wait their turn or listen to directions.

Combined Type: Symptoms of the above two types are equally predominant in the person.

Health

Mysterious Clues Led to Fetal Alcohol Syndrome Diagnosis

Dr.Asante
© Ric Ernst, PNGDr. Kwadwo Asante (center) and executive director Audrey Salahub (right) consult with a patient at the Asante Centre for fetal alchol syndrome in Maple Ridge October 28, 2010.
Vancouver - The children were far too small. It was 1973 and Dr. Kwadwo Asante, one of few pediatricians practising in British Columbia's far north, was seeing a pattern.

Throughout his rounds in northern B.C. and Yukon, the soft-spoken, congenial physician saw children who were not growing properly.

"Failure to thrive" was the medical term he wrote on the charts. What he didn't know was why.

Could it be genetic? Did they have kidney or heart problems? Was it a result of chronic diarrhea?

One preschool boy was so tiny for his age, Asante had him flown to BC Children's Hospital in Vancouver. And it was only then the mystery of the small children of the north was answered.

A Vancouver doctor called Asante to tell him the boy likely had fetal alcohol syndrome. It was one of the first times the term was used to describe the disability affecting children whose mothers drank alcohol during pregnancy. Similar to how paint stripper works on old furniture, the alcohol consumed by their mothers effectively bubbled away or dissolved their unborn child's brain cells. The result? Brain functions missing in children, leaving them with a lifelong, largely invisible physical disability.

The brain damage varied in the children. It depended on the severity, timing and duration of the mother's drinking as well as her age and genetics.

Babies born to mothers who drank in the first trimester, when the unborn child's face is formed, had physical signs, like cleft lips and palates.

On a more precise scale, if a woman drank between days 18 and 21, her children were born with the classic FAS facial characteristics, often referred to as the face of fetal alcohol syndrome.

A "light bulb" went off in Asante's mind. He had seen that face many times.

"They had small eye openings, thin upper lips and a flatness in the groove between the nose and lip," he said.

Asante connected the dots between what the doctor in Vancouver told him about the boy and an article he had just read in a medical journal from Seattle -- one of the first to report on this newly named syndrome.

Bulb

Vitamin C And The Law

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As a patient, you have the right to any therapy that is not prohibitively expensive, established to be effective, and not prohibitively toxic.

Any physician, or panel of hospital-based physicians, claiming that vitamin C is experimental, unapproved, and/or posing unwarranted risks to the health of the patient, is really only demonstrating a complete and total ignorance or denial of the scientific literature. A serious question as to what the real motivations might be in the withholding of such a therapy then arises.

A doctor has the right to refuse to see you or treat you. A doctor does not have the right to deny you any therapy that is inexpensive and known to be effective and nontoxic; if there is toxicity involved, the patient can discharge his responsibility for such toxicity with proper informed consent. A doctor does not have the right to deny you consultation with another doctor that may have conflicting medical points of view.

Just as ignorance of the law is no sound defense to legal charges brought against you, ignorance of medical fact is ultimately no sound defense for a doctor withholding valid treatment, especially when that information can be easily accessed.

Health

Confused About Soy?: Soy Dangers Summarized

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  • High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children.
  • Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals soy containing trypsin inhibitors caused stunted growth.
  • Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in adult women.
  • Soy phytoestrogens are potent antithyroid agents that cause hypothyroidism and may cause thyroid cancer. In infants, consumption of soy formula has been linked to autoimmune thyroid disease.
  • Vitamin B12 analogs in soy are not absorbed and actually increase the body's requirement for B12.
  • Soy foods increase the body's requirement for vitamin D.
  • Fragile proteins are denatured during high temperature processing to make soy protein isolate and textured vegetable protein.
  • Processing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines.
  • Free glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods.
  • Soy foods contain high levels of aluminum which is toxic to the nervous system and the kidneys.