Is depression simply a disease as many psychiatrists and doctors would have us believe, or is there tremendous potential for personal growth and spiritual awakening locked up in the struggle against this common 'disorder?'
For those who are battling, or who have already conquered depression, there is certainly no one size fits all answer, but, according to one of the world's foremost experts on the relative study of mind and spirit, Dr. Lisa Miller, severe depression and spiritual experience are two sides of the same cognitive coin.
Her idea is perhaps best presented with this metaphor:
depression and spiritual awakening are two sides of the same door. On one side is the total possibility of despair, hopelessness and isolation, and a look through to the other side reveals equally strong shades of spiritual satisfaction, inner peace, and connection to all that is.
Personally driven by her own despair and depression that resulted from infertility and a lack of being able to find her and her husbands' lives worth living without their own children, she began, ever so slowly to awaken to the messages of healers and helpers that seemed to arise serendipitously on her path, offering hints at greater possibilities for happiness and fulfillment.
Comment:
The three births of the human spirit - Carl Gustav JungSpiritual birth can only be the result of consciousness. Our internal development therefore does not only depend on our life experience; it depends much more on our ability to divert our attention from the outside world to our internal world.
From the aspect of our spiritual birth the - often chaotic - world of our Mind and emotions is not our real internal world. Our attention should not be directed to the analysis and comprehension of these; instead, we need to concentrate on becoming conscious of our existence, to find the center of our Self behind our external life and personal history. That is our real internal world.
In the course of our spiritual world we become conscious of, and alert to that internal center, to that internal world. Once that has been accomplished, our life is placed on entirely new foundations. The Mind stops functioning the way it used to and, together with that, our sense of identifying with the Mind vanishes. The spiritual Ego, our separate little self disappears, and we are permeated by a permanent, light presence. The personality is gone, and what remains is silence and presence, as the real essence of our existence. From that time on, that will serve as the real foundation for our internal development.
See also:
Epidemic depression as a wake up call to humanity
Overcome depression using your mind
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